Yoga For Energy (Feels Amazing!) 20 Minute Energizing Flow
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- Опубліковано 10 вер 2024
- Yoga for energy is a 20 minute energizing vinyasa flow that will make you feel so good! We just opened the doors to www.myyogapal.com so if you want to join this life changing program now is the time.
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Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
If you practice even 10 minutes a day I guarantee you will feel better.
Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa
Go ahead, take a free yoga class now!
For more details please visit Our Website - www.fightmasteryoga.com
Public Email - fightmasteryoga@gushcloud.com
LET'S CONNECT!
Facebook - / fightmasteryoga
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Leslie, you're still the only yogi I practice with on youtube. Thank you for gracing us with your beautiful presence long after you're gone. I try to watch your videos daily - thank you for being such a wonderful presence in my life.
I chose to do this one today, having heard the sad news yesterday of Lesley's passing this weekend. Seeing her shine in this sequence, with such grace and elegance, and with such spirit - it's just so hard to believe that she is gone. She will never be gone though, so long as her work continues through us all. Namaste and rest well sweet Lesley. xx
Oh no! I just discovered this video and loved this lady and her voice and soothing style so much. I'm crushed to hear that she's passed on, and will never see my comment. RIP, beautiful soul.
It took me a while to gather myself to practice with her videos again, but this way her legacy stays alive and this is my way of honouring her and her work. So much gratitude to this Light that she IS.
@@petert1634 I agree, I have returned to her practice again for this reason. For a while after her passing I couldn't take my mind off the fact that her sons and husband would never hug her again in this life, so it was too emotionally charged. Now, I am loving practicing with her again and as you said, we will continue her work within us all. x
@@CoachColetteMaat Went through the same thing myself, felt moved to tears every time I picked a Fightmaster video. Then I remembered one of the quotes from a Fightmaster Yoga practice video about Tai Chi that inspired me to practise with Lesley again,
'You are the forward edge of the wave that is moving endlessly forwards pushed by the entire ocean of the past'
Sandy, that's beautiful!! Thank you so much for your inspirational essence. xx
Thank you, Lesley, for your warm and loving energy that lives on through your yoga teaching. You are a wonderful soul and are missed by people you didn't even know you have helped so much, including me. The light in me will forever see and honor the light in you. I hope your soul is at peace and I wish healing for your loved ones.
Can't stop thinking about how Lesley is no longer around..you did your job on earth through these videos Lesley.. best of luck for the onward journey
instablaster...
Who else is doing this Yoga workout even after Leslie is gone…? This is my forever go-to energising Yoga workout …sending light to you Leslie wherever you are…
I've never really looked into yoga until recently, it was a last ditch effort to pull myself out of this depression... I'm so happy I found your videos. Doing daily sessions with your videos has pulled me out of the darkest time of my life and I feel the best I have in over a decade. I'm so thankful and happy that I'm not just moving through the motions anymore but actually living how I always hoped to... thank you.
Thank you Leslie, your warmth and loving energy is missed.
So grateful for the love and energy and knowledge this amazing spirit has shared and taught us! xoxo
I practiced this video with my son today 💙 you are so so missed. Sending you love ❤️
Good morning May you rest in peace Leslie I do your videos every day and it really helps me with my anxiety
This is the first video Fightmaster Yoga that I ever watched, back in 2020. It is still one of my favourite and it really works wonders on the body. Thank you Leslie for you help. May you shine through and through.
Thank you Lesley for this video. Your legacy lives on.
This is better than coffee for sure !! thank you !!
Thank you, as always, Leslie and Duke. This was just right for me. Blessings to you and anyone who sees this.
Thank you lesley. God bless you ❤️
Me, too! What other videos are this good because this one is tops! 10/10
I love practicing with you. I love how calming and soothing you are and the inclusive atmosphere you create. Thank you so much for your videos. You are dearly missed, Leslie ❤️. Blessings to the family. 😀❤️
Your students will always love you Leslie 🥰 your energy lives on in us.
I did this one today, I was my second or third time. I really enjoy it! I keep watching Lesley's videos, and believe it or not, I can't do yoga with anyone else! Sending love and gratitude to the Fightmaster family! ❤🙏
Namaste 🙏
Miss you Lesley. Great class, thank you 💜
I love practicing with you. I love how soothing your soul, your voice & your energy are.
Thank you Lesley and Duke 🙏 I’m so grateful for fightmaster yoga videos they bring such relief and happiness when practicing with them
One of my favorites
This was perfect this morning, thank you!! 😊🙏❤️
I shared this on Facebook. I hope it improves your algorithms!
Great rise and shine class
Thank you ❤
This is my favourite morning yoga practice. Thanks you 🙏🏼
i was feeling low energy this AM and did this practice and I feel SO much better. thank you so much for sharing the gift of yoga with all, in the way that you do
Don't know how you are able to hold a smile the entire time like it is nothing serious 👌🏼☺
BTW love your leggings! 😁
Great Kick Start for a Monday! Thanks! I'm a YogaPal member, but I always enjoy doing your Monday UA-cam video.
Yay Dara! I’m glad you enjoyed the kickstart! Thank you sooooo much for being a MYP member and thank you for reading ❤️
I feel lighter mentally and physically after this, thank you 💕
I share your videos to my friends because they’re easy to follow and simple. Me and my friends are already in our 40’s, so we need routines that are not complicated, energizing and relaxing at the same time just like your videos :) 😉 👍
Really great class. It is my third time coming back for this one
I really enjoy your videos. They can be as short or long as you need them which is ideal. I always feel better after going through a yoga flow with you. Your voice is soothing too. I did a different one this morning but I think I’ll do this one later today when I need that energy boost! 😁
I love this❤❤❤❤
Thank you for doing the voice overs! I found your videos yesterday when I was trying to get on the mat and my usual go to videos were frustrating me because they talk while doing the poses and found myself becoming frustrated, because my mind and body were not agreeing that I should be working out. So found yours and got them under control! Thank you so much!
Hi Becki! Thanks for joining me today!! I know exactly what you mean when your mind and body are not cooperating. I’m glad this one helped to get them in sync. I’m so glad you’re here! ☺️💗🙏
She’s the best!!!
thank you very much
Thanks for the kick start! Leslie is the best!
Thank you so much! 🙏❤️
her smile is incredible
Saved as one of my fave yoga practices :)
This Is a great classe,a good practice,i Will share to my Page FB ❤️✅
thanks for the kickstart, and that what happen in january when i started 30 days for beginner because i never stop after. i have now completed fix 90 and i just found a new addition to MyYoga Pal a 30 day Hatha , i doing it 👌🏻😊
Energenic
Gracias
As always, thanks for the kickstart Lesley and Duke! 💗🙏🏻 This was exactly what I needed today 👌🏻😊
Yay! I’m so happy to hear it. Thank you Chantal! 🥰✨
Thank you so much for this lovely flow.
This was exactly what I was looking for! Thank you. I appreciate that you don’t use music so if I feel the need, I can play my own but your voice is still clear with the voiceover. I also enjoyed the quote and the reminders with the mind , mouth & heart.
Hi Leslie! I’m not much on Facebook so I shared your video on Snapchat. Thanks it was perfect as usual. Can you please do a minimal cues video? I must admit though your voice is so soothing.
Enjoyed this very much thanks Lesley and Duke perfect for a lunch time practice 🙏💜
Feeling energized! Thanks Lesley!
Thanks for the kickstart ❤️🙏
What a nice flow. What a nice start of the day. Thank you.
Thanks for the kickstart. ☺️
Thanks Mandy! I’m glad you enjoyed the kickstart and thanks for reading! ☺️🙏❤️
Thank you Lesley! Wonderful practice!
This was our first time with you, it was very enjoyable, not to hard and it have a good flow to it. We look forward to doing more with you.
Thank you so much, David! I’m so glad you enjoyed it and welcome to Fightmaster Yoga! 🙏☺️
Hi I love your channel. I always feel so relaxed afterwards that I usually forget to hit the LIKE button, I suspect that happens to a lot of your viewers, so remind us to hit that button before we get started!
Thanks for the kickstart. Just what I needed for today.
This was so perfect :-) I felt the urge to do three-wheel poses when you were doing bridge and how amazing that was in the middle of class. Much love!
Energetiiic
This was excellent! Namaste 🙏🏽
Nice! Now I am ready to attack the day! Thanks for the awesome class.
Thank u Namaste'e 🌿
Thank you 😊 ❤️
Nice start to the day! 👍
Thanks for the kickstart! :)
Thanks Kristine!!! ❤️🙏
What a wonderful flow thank you beautiful soul 😊🙏
I loved it!!!!!!! Thank you 🙏🏼
Excellent! Thank You!
Awesome practice Lesley!
Yay!!! Thank you so much solarwind1985 ☺️💗
Loved this practice today. Thank you so much for all that you do❤️
Wonderful, thank you
I have enjoyed this energetic flow! Thanks, Lesley.
beautiful thanks
Thank you for practicing and commenting ☺️🙏
great kickstart for the day. thank you, loved this one, I feel full of energy. I'm already a My yoga pal member and I love it but I still like doing your new videos on you tube every monday (Tuesday morning here in Italy)
Love this location! Xx
Thank you soo much!! you're amzing! xoxo
Loved this practice. I love all your hatha practices but this one really resonated with me. Thank you.
Do you sell these yoga pants?
Wonderfull
I love this video. What a great yoga class!
Thank you so much Josie! 💗🙏
Liked, subscribed and shared to Facebook 🥰
Thank you soooooo much Tamara!!! ✨❤️☺️🙏
What a delicious practice! ☮❤😁
I’m so glad you enjoyed it Dana!!! 😋☺️❤️
❤️
yesss leslie ur the best
Thank you so Much!! ☺️💗💕😘
Love the setting.
Thanks Alli. It was a beautiful morning. ❤️🙏
Fightmaster Yoga looks it. Im about to do the sequence, and itll be like im there.
with pleasure
good one
Wow amazing! What an energy boost! :D
Thanks Lesley. Loved this class. I’ve shared it to my friends on Facebook x
Love this flow !! Thank you 💋
The background is so beautiful! It looks very relaxing. Thanks for another great yoga video. I love starting my day with you. Your voice is so calming
I follow u on Patreon and like ur UA-cam channel so much. I have a severe anxiety disorder and this is wonderful. I am sharing it now
Thank you for sharing Michele!! I’m so glad you’re here and feeling better! 😘🙏❤️
This video rocks❤️. Thanks for the kickstart😃
Yay!! Thanks for joining me and thank you so much for reading too 💗❤️☺️🥰
Thank you,Lesley! My spine feels alive again
Wonderful - feeling good- flow, thank you so much for sharing🌹
Thank you, it felt really good and centering :-)
Still practicing with you, still miss you, Lesley. ❤️
beautiful setting! a beautiful way to start the day! namastte:) p.s. love the leggings;)
Thanks so much Consuelo! It’s always lovely to see your comments. 🥰💕
Shared on FB ❤️
Thank you sooooo much!! ❤️☺️🥰
Happy fall Lelsey! Thank you for this video and all your videos