GETTING OUT OF A RUT (workout with me + ritual vitamins)
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- Опубліковано 15 лип 2024
- Lets get out of this rut together!! We can do it!
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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Thank you to Ritual for Sponsoring this video. Get 40% OFF your first month Go to ritual.com/spencerbarbosa40 (ritual.com/spencerbarbosa40)
I LOVE how your boyfriend goes along with everything you're saying or doing, no hint of embarrassment or annoyance. You found a good one Spencer!
he really is the best
@@Spencer.Barbosahi spencer I just wanted to say I love ur content so much I love ur energy and u are so gorgeous and make me feel so much better about myself 😊❤
I love that he’s just hyping you up during that dance break!! ❤
king
@@Spencer.Barbosa Ily, thank you soo much for your empowering content! I hope you have the best week! ❤❤
I’ve been in a rut for a few weeks and I’ve only just got back into a routine. Trust me, you’ll feel so much better everyone!! 🧡🧡
Your energy Spencer 💗✨ it’s the most beautiful thing about you!
NATALIE, YOUWERE MY CHILDHOOD. I LOVE YOU!
ILYSM NATALIE ❤️
OMG I HAVE THE MOST ✨AMAZING✨ IDEA EVERRRRR.
Ok so u should make a feel good-energy boosting at home workout video. That would be SO fun. And u can name all the exercises the funny names that u make like “grabbing the clothes from the closet” or “shake the milkshake”
Edit: pls like if u want a Spencer workout too
hi spencer, im a 14 yr old girl and i just want to say that your content has helped me so much. i love how you embrace your femininity and are always yourself.
Wait I'm 14 too and that was literally me we are actually secret twins 😂
@@Emmiiilllyy omggg twinss 💗
What the actual heck but same
Omg same 😭 I feel so seen ❤️ luv you all slay girlys we got this! Let’s work hard together this summer to become closer to our best selves! Luv y’all sending virtual huggs! 💕 🥰
@@user-us5oo4xy6p 💗
Am I the only one who thinks Spencer would be a great coach? Like an athletics coach, life coach, etc. LOVES YA!! 😊😊
Spencer I can’t express how much you mean to me I look up to you so much and aspire to be like you. You have helped me so much over the past two years and I appreciate you so much❤
I love your gym videos. It inspires me even though I’m only 13. I’m overweight and I do work out but it is really nice to see someone else. And also, you have a really great form.
i love how honest you are with your self care journey!! it’s so inspiring because everyone has ruts or bad days, also you and your boyfriend are so cute 🩷
thank you for being so genuinely real and vulnerable. like seriously your silly little videos bring me so much joy and comfort in my own body
came at THE perfect time! I feel like I have been in the biggest rut of my life, but I am finally getting out of one and this has given even more motivation to get up, workout, take care of myself, all the things. Thanks so much Spencer for your support and energy and your endless love towards us. I love you girl 💌💗💕💛
Spencer you have helped me so much with my body dysmorphia and finding that I’m worth it. I used to work out a lot with those UA-cam videos like I would do 20 of those a day + go to the gym and not eat until dinner and eat not much at dinner. Watching you has help me improve my appetite and make me want to work out in healthy ways. So thank you and I know you have helped a lot people!! ❤
I love you so much spencer! you literally are the reason why I am more confident with my own body then I used to. I am so glad your here in this world to bring inspiration to young people like me. You are doing amazing💗
I LOVE YOU SPENCER YOURE SUCH AN INSPIRATION!!!! ❤❤❤
Aww, today and my overall week has been really hard, but Spencer always makes me smile 🩷
Girl, I love it when you post workout videos! Even the short little part on here, I literally slow it down to do it alongside you. ILY GIRL! Keep up the hard work!❤
I love you SO much Spencer!! I LOVE how you don’t care what people think and how you always think positive and your videos! Also you’re so beautiful inside and out and kind and aiming and talented and amazing!! I’m so proud of everything you’ve accomplished!! You’re the best! ❤❤❤❤❤❤
I love how open and honest these videos are, and it just reminds me how fake the Internet can be, and makes me love this channel so much more more ❤
This video came at the perfect time! ❤
Thanks Spencer!
I just want to say thank you your such an inspiration to all of us.
I’m literally starting to work out too now because I want to take care of my body yesterday I did a really good leg workout and I’m so proud of myself and my body and seeing you do the same thing really encourages me to continue my workout journey
i literally love how spencer like names machines to get through it 💗
Thank you so much for this! I have been feeling unmotivated lately and this really helped!
Low key so slay! Also love the fact your boyfriend was being so kind and encouraging the ENTIRE time! He sounds so sweet! You’re doing great!
as always thank you for your uplifting content, love you spencer 💕
omg spencer im so glad i found you a few years ago before I went to high school because I'm am now in high school and u have been literally like a big sister to me
she has really helped me with my body image issues (dont starve!) love you guys !!!!
we love the "get her out of there! go away!" thats the way to REALLY encourage your boo!
i love you sm and you are so inspiring and your my fav youtuber and tiktoker! ❤
Been loving the long videos
Lol I ever since I watched this video I have renamed every single one of my work outs❤ I have so much love for you! You’re amazing!
Girl you got amazing form frrr and your energy LOVE it
I love all of Spencer’s videosss❤❤❤❤❤❤❤❤❤❤❤❤
Love your attitude especially about body image ❤
Yay, I'm early. Great timing, though. I actually really needed this.😂💕
Loving all your videos spencer your amazing ❤❤❤😊😊😊
You are literally so gorgeous, Spencer! ❤
I hope you get out of your rut and life goes very well.
Spencer, I loveeeeee ❤ ur and only yourrrrr gym content!
Love you and your videos!!!!❤❤❤
Yesss more workout video!
I know you get millions of comments like this but I genuinely get so inspired to get up and keep enjoying life when I watch your content ❤ thank you for reminding us that we are human
Hii Spenncer, I wanted to let you know that you inspire me so much and make me feel comfortable in my body🤍 So so grateful to have content creators like you who make us feel comfortable in our own skin... I love you sm🤍
Spencer, have you ever considered doing a podcast? I listen to a few and they say very similar things to you and you would be HELLA amazing at it! Loved the vid ❤
LOVE YOU SPENCER
i love you videos you slay and your workout form was fine! slayyyyyyyyyyyyyyyyyyyyyyyyyy
Omg I love your sweater Spencer!!!! I bought it yesterday from AE in pink!!
first! ilysm spencer!
I was wondering if you have a go to work out playlist?? You seem like you would have the BEST songs to workout to!!
Really awesome video ! Your so inspiring!
Finally! A long video!!!
slay girl i love your laugh
She’s so gorgeous💗
I absolutely love this video i also want to work out
I watched this while cleaning my room
Also you mean so much to me!! Your amazing!!
When u said u were 21 like i knew it but its surprises me every time 😭in my head ur still 19
I love when you post videos
HI SPENCER IVE NEVER BEEN FIRST LOVE U AND ALL U DO! HAVE A AMAZING DAY!
I'm so early!! Also love you girlyyyy💗💗
hey Spencer :) obviously you wont see this - but i just want to say that your video title and what you did in this video was so so helpful for me too. I was able to get out of the rut too - it helped me label it and accept it and get out of it! I have been able to workout continously for the last 6 days and i will stop - okay thank you
am i first? i love ya spencer! you’re so amazing 🩷🤍
love u smmm
Love you Spencer 🫶🏻🩷
I love gym content !! xx
I love you Spencer❤
love you and your boyfriends energy
Awwwe you and your bf are such a cutie couple I can’t♥️
Love you so much ❤❤
spencer i dont know if youll read this or if this means anything to you, but you truely have made a impact because ive told girls at my school (like a lot) about how i love you and stuff and everyone knows who you are and likes you too. to be known by highschool girls is A FLEX.
I love this so much, and I love that you have your boyfriend to support you!!! I was hoping you'd also consider doing a "how to gym by yourself" video for us fans who may not have that same type of support person to go with us ... thanks Spencer!! ❤❤
Does she do merch? Id loveeee if she did because i feel like it would be so cute!
Good morning happy Thursday morning and happy Thanksgiving day to you and your loved ones and this was amazing video I enjoy your channel
Hello your are my fave content creator
AHHH ILYSMMMM
Not you checking the bench like Whitney 😂 What a slay
ahhh i’m rly early! ❤
Ok can I wait to watch and workout with you❤😮😊
Girl you have inspired me to work out so i can have your legs, you are beautiful girl and I love your content thanks for posting!
my outfit *jumps* is NOT GIVING SLAY
I’d sign up for Spencer’s gym 100%
I loove you spencer 💋
Please update us on your health from the naturopath. I self diagnosed myself with tonsilitis after the past few days and came across your video mentioning it todau
okayyyy boyfriend's vibes are immaculate! love you
Watching this at the gym lmaooooo ily specer
WE LOVE GYM CONTENT💪💪💪💪
The glasses!!
They’re so pretty, where’d you get them??
Omg I love Spencer sm and I'm kinda early ig
I love your videos
I LOVE UUUUUUUU
Hey Spencer! When is the rest of your fashion series coming out?
beautiful spencer 🥰🥰
I love push ups! The more you do them the easier they get! I do them when I am waiting for my food to get hot in the microwave or my shower to get hot 😂
You are literally me at the gym 😂
So early ❤❤❤❤
i feel like if you started a podcast it would be the best most helpful thing on the planet
me working out. - I GAVE MY BLOOD SWEAT AND TEARS FOR THIS
Just to let yk I got the same glasses in dark green 😮
You are so cute fr 🥺🥰