जौ की रोटी खाने से शुगर कितनी बढ़ती है? | Jau ki Roti Se Sugar Kitni Badhti Hai?

[@jadavbharatkumar2522]

Good news 👏 👍

[@MandeepKaur-ke4gr]

Very very thanks aap bahut acchi video dalte Ho

[@cleanindia4591]

सुबह क्या खाया था उसका वीडियो तो दिखा ही नहीं, अगली वीडियो में बताऊंगा ऐसे कहा था

[@Jagdishsingh-lc7go]

Congretulation for 118 sugar level 🙏 👌👌👌👍😊

[@LakshmikantRam-gn9of]

आप बहुत कष्ट दायक प्रयोग करते हैं आपको धन्यवाद

[@diabetesfoodgyan]

Thank u sir

[@syedarafeeqfatima5645]

Mashallah sunnah

[@rakesharora1561]

Mujhe aapki video ka intezar rahata hai

[@diabetesfoodgyan]

Thank u sir....next video kal upload karuga.....

[@snehaldoifode8540]

Sir aj bhut khus hu apki sugar ab control h 118 normal range h bus isi trah sugar control kre

[@diabetesfoodgyan]

Ji aaj muje khud ko shock laga hai...first time itni achi sugar aayi hai...🙂🙂🙂🙂

[@iftikharkhan8993]

Excersize kiniye Sath Mai insha ALLAH Bohat control rahy gi

[@nazirkhan7093]

168 galt hai
1ghante baad 150 aur 2 ghnte baad 168 nhi ho sakta

[@seetahariharan4089]

Aise hi aap ja sigar hamesha kam aaye yah meri ptathana hai..asp yaad kariye aap ne raat me kya , kitna aur kitne baje khaya tha..my waise karte hoon​@@diabetesfoodgyan

[@SyedIntizarAliAsghar]

آپ نے بہت اچھا کیا اگر آپ اڑھائ اور تین گھنٹے بعد بھی شوگر چیک کر کے بتا دیتے تو اچھا ہوتا

[@diabetesfoodgyan]

Thank u

[@dinkyarora8528]

God bless you bro 💯🙏

[@diabetesfoodgyan]

Thanks 💯

[@shanehaiderrizvi527]

एक जमाना था मोटा अनाज गरीब लोग खाते थे अब उल्टा हो गया।

[@diabetesfoodgyan]

@@shanehaiderrizvi527 bilkul sahi kaha aap ne

[@mm9112001]

Good sir aise hee maintain kariye ❤kuch bhi khao lekin 180 se kam rakho❤

[@shakeelahmadkhan2969]

Very honest disruption.

[@ajayindiana]

👏👏👏👍👍👍👍👍👍👌👌

[@diabetesfoodgyan]

Thank u

[@irshadprayagi555]

Very very happy diwali sir.

[@diabetesfoodgyan]

@@irshadprayagi555 thanks .... happy diwali too

[@ranjanbenahir5857]

Om Namah shivaya 🎉 god bless you 🔱

[@diabetesfoodgyan]

Thank u

[@Raniahuja-ut2xf]

​@@diabetesfoodgyan❤😅 oo mi mi

[@shivamarmyyt1659]

80% type 2 dibitig fatty liver ka karan hota haa aap apnaa liver check karbya. Ydi aap apna liver ka fatt kam karta haa to dibitig reverse ho jaya gaa

[@entertainmentkatadka2498]

Ye sahi hai kya.

[@SunnyKapoor-s1o]

Bilkul sahi bol rahe hain aap mera fatty liver grade 3 tha hba1c 7.4 tha 4 mhine bad jab fatty liver grade 0 aaya to hba1c 5.9 aaya

[@Kamalmn237]

Aap ki age kya hai
​@@SunnyKapoor-s1o

[@rajiv566]

To fatty liver ke liye kaya Kiya pura plan batana

[@SunnyKapoor-s1o]

@@rajiv566 Sabse pehle sugar oil ghee aur maida packaged food bilkul chhod do , Khane se pehle 300-400 gm salad Khao daily morning evening me atleast 2km walk ek time me karo 1 month me 50% tak kam ho jayega

[@PragyaTanwar]

Sir foxtail millet flour se bhi kara hai aapne

[@diabetesfoodgyan]

@@PragyaTanwar ji aap meri video list check kare

[@rajendraprajapati9812]

You are great sir

[@varshashah899]

Very informative

[@gayatrishelat4693]

Eat cucumber before meal it’ll bring down sugar

[@diabetesfoodgyan]

Next video cucumber par aayegi

[@mukundkshatriya5523]

Gr8 going sirji👍Aapki sugar and control me Aa Rahi hai👌👌

[@diabetesfoodgyan]

Ji sir ....thank u

[@mbkashyap2403]

@@diabetesfoodgyan
Aapki sugar Kam aayi h
Aap video m bta rhe the aap kya follo kar rhe h
Pls share

[@diabetesfoodgyan]

@@mbkashyap2403 Thursday ko jarur dekhna....

[@cleanindia4591]

​@@diabetesfoodgyan बताओ भाई

[@simakumari8472]

Jav ke aata daliya tatha sattu khane se sugar control mein rahega lekin ham log kha nahin paate hain glycemic index kam hai geography paushtik bhi hai

[@diabetesfoodgyan]

Jau , sattu aur daliye par video banaya hai

[@Madhusudan-club]

Thanks

[@zameerali1378]

Hol gran jau khana sa sugar bharti hay ki.?????????????
Please Reply me sir
Your Fath full 💐💐🌹

[@diabetesfoodgyan]

Video banayi hai aap check kare

[@amitgandhi8721]

Jau ke atte se sugar kaam badhe gi aur fibre jada hone se bhuk kaam lage gi . Ye game changer he bhuk kaam lagna.

[@ArvindSingh-qb2qj]

Very good

[@mehmoodalam5661]

Good morning and good luck

[@diabetesfoodgyan]

Same to you

[@shripatisharma7957]

Bhai gehun ka aate ka glycemic load 49 hai aur joker glycemic load 24 hai to antar aaega hi ismein aap do chammach mungfali powder do chammach badam powder do chammach coconut powder aur lauki ka pest milakar roti banaenge to sugar ka load kam ho jaega

[@diabetesfoodgyan]

Sorry but itna jhamela muje nahi karna...

[@subhashmane-dd2kr]

थैंक, सरजी,
❤

[@diabetesfoodgyan]

U welcome sir

[@rajeshtanwar2445]

Good experiment 🎉❤

[@diabetesfoodgyan]

Thank you 🤗

[@ParamjeetsinghSamra-c8d]

Thanks sir

[@diabetesfoodgyan]

Welcome

[@manishahuja8492]

Thanks

[@diabetesfoodgyan]

Welcome

[@AP_Gyani]

Thanx sir aap bilkul sahi bolte hai .

[@AnimeshSharma-g4o]

Sir ye sugar levels person to person depend karta hai, agar aap poora din baithe hai to sugar level badhega, lekin agar khana khane ke baad aap koi physical activity karte hai to ye itna nahi badhega. This is a lifestyle disease. Obviously you should change your food according to your nature of job age gender bmi etc

[@diabetesfoodgyan]

yes u r right sir

[@suraiyamulla4554]

Videos me bahut improvement hai . Back ground bhi achha kiya hai . Most important your glucose level is normal 👍🏻

[@diabetesfoodgyan]

Thank u so much

[@ZahoorKhan-cj3vo]

Sir, wheat k atte ki basi roti ki be determination share kre

[@diabetesfoodgyan]

Jarur

[@radharanient]

AGAR HUM BOHOT SARI DIBETES FRIENDLY SABZI AUR SALAD KE SATH 2 JAW KI ROTI KHAYE TOH SUGAR KAM BAREGA KYA COMPARED
TO ONLY JAU ROTI & ACHAR???????

[@diabetesfoodgyan]

Nahi...agar sabji jyada fiber ya protein ya fat wali ho to sugar Kam badhegi....

[@kamalsinghal3304]

Good control random sugar but how?? Please make video

[@diabetesfoodgyan]

Next video wo hi aayegi sir

[@cleanindia4591]

कहा है video

[@PoojaNathani-p6g]

Sir kitne time tak kha sakte jau ki roti.....mtlb pura saal kha sakte hai kya

[@diabetesfoodgyan]

Gehu ki roti ke badle ye Khao life time Tak....sab se best atta hai

[@RajenderK-q9y]

Barley GI is 28..but carbo hydrates are 75% per 100g

[@diabetesfoodgyan]

Yes sir

[@anversameer6971]

Sir apko kabse sugar hai?
U r doing a good job🙏

[@diabetesfoodgyan]

8 saal se sugar hai
Thank u

[@brpasi4302]

Roti ke sath Sabri,dal khane ke bad video banayen.

[@diabetesfoodgyan]

Agar sabji aur daal ke sath banata to pata nahi chalta hi jau ki roti se actual sugar kitni badh rahi hai

[@RashidBagwan-jp9ls]

सरजी सुगरकी दवालेते हो या नही

[@diabetesfoodgyan]

Raat ko ek medicine leta hu

[@sonysran5288]

Aap kon si breakfast liy the plzz reply

[@diabetesfoodgyan]

Ab yaad nahi muje

[@karmjitsingh902]

Sir kya joghurt bhi kha skte hai ??

[@diabetesfoodgyan]

Samja nahi

[@swetakumari4301]

Sir suger ki bimari me kon se aata khaye ki suger jayada increase na ho.

[@diabetesfoodgyan]

@@swetakumari4301 best soyabean and jau ki roti.....aur kuch nahi

[@rubeenasyed3997]

normally 2 hours ke baad , check karna chahiye

[@mohdrashid9466]

Soya ki roti ka bhi banaoo

[@dhanaji1830]

सोयाबीन मत खाना टेस्टेस्ट्रॉन एस्ट्रोजेन में कन्वर्ट होता है

[@Latanaik-y8i]

Sir please aap ne batya ki jjo ka atta ki roti khane se aap ka sugar check bada he to jjo ki roti se to aacha ghehu ki roti thi

[@diabetesfoodgyan]

Gehu ki roti se koi benefit nahi hai but jho ki roti mai nutrition acha hota hai.....sabse best hai multi grain atta.....

[@bhaskars.pise8c817]

Kitane ka aata hai sugar checking device

[@diabetesfoodgyan]

500 to 800/-

[@mukhtarahmed-fy8hi]

Good review

[@diabetesfoodgyan]

Thank u

[@ayazshaikh5830]

Aajkal meri sugar control mein nahin hai
300 ke kareeb Kareeb pahunchti hai khana khane ke bad koi acchi si medicine bataen

[@diabetesfoodgyan]

Sorry ....aap ek baar doctor se baat kare

[@AVSingh-wd9fs]

कौन सी मेडिसिन ले रहे हैं आप

[@diabetesfoodgyan]

Gemer 1mg

[@shivkumardewda4618]

diabetes ke 2 rogi ek hi cheej ko khakar batate hain,donon ki badhi hui sugar alag alag hoti hai.
shayad diabetes kitani purani hai ,ya kya dawayi i le rahe hain,ya rog kitana badha hai ye cheejen prabhawit karati hain.

[@makeuptutorial8018]

सर जी जौ के आटे के साथ सोयाबीन का आटा मिक्स कर दे तो क्या होगा

[@diabetesfoodgyan]

Wo thik nahi rahega ...one by one khaye

[@kukashera6408]

क्या आप ने नशता करने बाद शुगर की दवा खाई थी जो आप शूगर एक बजें 118mg/dl आई, कृपया स्पष्ट करें। दवा खाई थी या नहीं?

[@diabetesfoodgyan]

Nahi mai raat ko ek medicine leta hu

[@PoojaMishra-w1u]

Kivi se sugar kitna badhta h bhaiya🙏

[@diabetesfoodgyan]

Kiwi se sugar nahi badhta hai

[@PoojaMishra-w1u]

@@diabetesfoodgyan thanks 🙏

[@rubeenasyed3997]

eska spike slow hai ...

[@sahadeogangaramtogarla1275]

Sabere kya khaye batao

[@diabetesfoodgyan]

Best hai moong , chana , ya koi bhi daal ka chila

[@sorabhrastogi7352]

Dr Morepan lab ki machine theek nahi he accua check istmal kare

[@diabetesfoodgyan]

Ji sir

[@sandeepsalvi5524]

सर आप कोणसी दवा लेते हो?

[@diabetesfoodgyan]

Gemer 1mg ...raat ko ek leta hu bus

[@selimreza8664]

Sir app ki side jau milega?

[@diabetesfoodgyan]

@@selimreza8664 sabhi jagah milta hai

[@shamimamoosa4251]

How many rotis is 100g?
Name of jau flour in english plz

[@diabetesfoodgyan]

2 roti
Barley

[@MM-hv5cd]

Ghi lagaya hai to glycemic load kam ho gaya tab sugar kam aati hai..Aap ne ghi na lagke check ka experiment Kiya hota to true sugar mil jaati.

[@diabetesfoodgyan]

Ghee lagaya tha but roti ke andar chala gaya....

[@Nithya9709]

What was your breakfast

[@diabetesfoodgyan]

Not remembered

[@sandeepsalvi5524]

अभिनंदन आपकी शुगर कम हो गयी है

[@abouthealthproblems7816]

Gs Toor saab patiala

[@atulchaturvedi6059]

118 before
168 PP (2 hrs later )

[@diabetesfoodgyan]

Yes sir

[@priscillamark8247]

What is jau is it jowar

[@diabetesfoodgyan]

Yes

[@HA-zu1or]

No, it is barely

[@habib-ur-rahmanniyaazi6632]

Mai bhi khata hoon mera bhi khane ke baad 170 tak rahta hai

[@diabetesfoodgyan]

K

[@KuldeepKumar-cx9qk]

Aap prediabitic hai ?
Hba1c kitna hai ?

[@diabetesfoodgyan]

I am diabetic patient
Hb1ac 7.9

[@poojamirgal8205]

Gehu me gluten hoti hai sirji jo pancreas ko marti hai . Esliye gehu na khaye. Millets khana chahiye

[@diabetesfoodgyan]

Right

[@Palak-i4v]

Meri bete nu sughar wa insulin lagde wa din wich 4 doctor kahde life time insulin lagne wa oske sughar jadhya aati hai

[@diabetesfoodgyan]

Nahi abhi insulin mat lena .....

[@pramodbagkar6446]

Abinandan aapke radam sugar Kum Hui.

[@SahilRautkar]

Jou ka glycemic index 28 hai

[@diabetesfoodgyan]

Yes but G.I. kam ka matlab ye nahi hai ki hum kha sakte hai...G.L. pata hona chahiye

[@ZahoorKhan-cj3vo]

Oh bahi basi roti wheat ki 2 normal size ka index load practical kr k lazmi dikhaie bht requests kr chke hain lkn ap Apne viewers ka koi khyal ni kr rhe

[@nathiprasaddwivedi8537]

Sugar control ka liya aap kya medicine leta ho

[@diabetesfoodgyan]

Ek medicine leta hu raat ko gemer 1mg

[@prabhatnigam7687]

Sir koi dvai lete ho kya

[@diabetesfoodgyan]

Ji raat ko ek medicine leta hu

[@AnimeshSharma-g4o]

Sir ji hamare yaha 3 roti nahi khai jaati.😮

[@diabetesfoodgyan]

Roti kitni khayi wo important nahi hai....kitna gram khaya wo important

[@mahendraasthana5132]

1bottle beer peene se sugar kitni badhti hai

[@diabetesfoodgyan]

Sir mai Gujarat mai rehta hu....ye sab allowed nahi hai....sorry

[@prashantchaudhary7486]

Jau ki Roti best roti hai

[@shanusidsiddique101]

Wheat ki roti se 90 point tak badhta hai

[@diabetesfoodgyan]

u r right

[@alaknandasohani8955]

Ye video 3 mins me banta tho accha tha ... Info is good but talk too much.

[@pikeshshah1054]

kam karne ka video bataye

[@diabetesfoodgyan]

Bahot si video banai hai aap mere video list check kare

[@HarbansSingh-ds2cr]

You are not clear. With barley or ragi atta alone. you cannot make a chapati. It has to be mixed with other atta, like simple wheat atta or multi grain atta, only then you can make a chapati, otherwise it breaks away. You can not make a chapati with single barley or ragi atta. Secondly ragi roti tastes better than barley roti. which is darker in appearance.

[@sangeeta2544]

Pardhan mantri ki shop se 525 ka mile ga

[@diabetesfoodgyan]

Mai samja nahi

[@ericeagle4149]

Diabetes me to ese khana hi nhi chaiye,aapko 2 roti,do sabji,salaad 1 plate khate to itna spike nhi aata.

[@rajsaini3464]

Kitni strips waste karte ho

[@javedtamboli345]

119 itni kam suger kaise aayi.humko bhi batao aapne nashte me kya naya banakar khaya😂

[@rubeenasyed3997]

wheat roti 1 hour mein hi zyada spike hoga

[@diabetesfoodgyan]

Mostly sabhi food one hour Mai spike karta hi hai

[@rajushrestha2086]

Are you taking medicine??

[@diabetesfoodgyan]

Yes ek raat ko leta hu.....

[@ajitkumar-cr9oe]

Raat ko Kon si medicine lete ho

[@SahilRautkar]

Gehu ka 54

[@diabetesfoodgyan]

Konse gehu ka 54 hai...pls bataye

[@rameshjain1075]

100 gm is too low quantity

[@diabetesfoodgyan]

Bhai 100 gram mai 3 roti banti hai

[@Palak-i4v]

Meri bete ke kha pee ke 250 ....300 aati hai

[@diabetesfoodgyan]

Meri bhi utni hi rehti hai

[@sangeeta2544]

Or b.p ki 1250 ki milegi

[@diabetesfoodgyan]

Aap kya kehna chahte hai

[@SahilRautkar]

Fasting and Post meal ka mahatva hai random ka nahi. Galat jankari na de.

[@diabetesfoodgyan]

Doctor se pehle pucho phir mess karo

[@Mehmood-i9v]

Kaha ho bhai

[@diabetesfoodgyan]

2-3 din mai video upload karna start kar raha hu

[@Mehmood-i9v]

@@diabetesfoodgyan ok

[@renupatel3776]

Sabji dal kuch bhi nahi

[@diabetesfoodgyan]

Tabhi pata chalega ki jau ki roti se sugar kitna increase hota hai

[@cookingatoz2738]

Aake body mein khoon ki kami hai

[@diabetesfoodgyan]

Kaise pata aap ki mere mai blood Kam hai