6 Self-Betrayals That Are Making You Anxious, Exhausted and Resentful

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  • Опубліковано 5 лют 2025
  • When we betray ourselves, we welcome anxiety, burnout, and resentment into our lives. In this video, I outline 6 self-abandonments that deplete your energy and impact your mental health. Listen and learn the keys to rejuvenation and energy no matter the people and circumstances in your life.
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КОМЕНТАРІ • 5

  • @Cupofnoodlesoup
    @Cupofnoodlesoup 12 годин тому

    Can you make a video about specific ways to stop self-abandoning? Great content, btw.

    • @abbyhavermann
      @abbyhavermann  3 години тому

      Yes! I can, and thank you for the idea. I address this at the end of my TEDx talk, which is about the end of self-betrayal (www.abbyhavermann.com/tedx-talk). I also have a short class on my website that covers some strategies, but I will definitely put out a couple of videos on it-it's a process, but a very rewarding one! Thank you for watching. ☺

  • @viewer10283
    @viewer10283 14 годин тому

    right and wrong is not a black and white question, but it's so hard to balance human selfishness with the deep human need to give to those you love, we are not solitary creatures so sometimes the 'self' and the collective are one and the same

    • @abbyhavermann
      @abbyhavermann  3 години тому

      Yes, I couldn't agree more. The soul living in a human body.

  • @SophieLynn-x3r
    @SophieLynn-x3r День тому

    Your video content is outstanding! With proper SEO optimization, you could reach an even bigger audience. Let me know if you'd like to scale up!