How to Float in Surya Namaskara (Sun Salutations)

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  • Опубліковано 19 січ 2025

КОМЕНТАРІ • 30

  • @sitara0925
    @sitara0925 Рік тому +2

    So elegant and smooth.
    You are truly floating!

  • @Floryb30
    @Floryb30 2 роки тому +5

    I have a very long way to do that! But I will ❤️

  • @smitajoshi
    @smitajoshi Рік тому

    Excellent tutorial Ethan. Working on my floats and your explanation is very practical. 🙏

  • @kowoaon
    @kowoaon 2 роки тому +3

    Thank you for sharing. I love watching your channel so much. ❤️

  • @christophermoffitt9044
    @christophermoffitt9044 Рік тому +2

    Thanks Ethan. Can you please share what make your outfit is? I know….but it is difficult to find men’s yoga stuff. Chris

  • @loyckfiona
    @loyckfiona Рік тому +1

    Big thank you. Excellent detailed explanation of each subtle move.

  • @anderswallin1531
    @anderswallin1531 11 місяців тому +1

    So well explained in such a short video! Thank you Ethan 🙏 Namaste brother

    • @KenFernbach
      @KenFernbach 3 місяці тому

      Yeah time-wise this is why I chose this. - wanna get dinner on! 🙏

    • @KenFernbach
      @KenFernbach 3 місяці тому

      Great post- shows another side of this that I have not seen - thanks Ethan! 🙏

  • @helenak.7646
    @helenak.7646 11 місяців тому

    A very good help. Thank you!

  • @mindfit4865
    @mindfit4865 2 роки тому +3

    Thank you very much for your explanation and teaching 🙂 very motivating and inspiring 🙏

  • @HHMiles-hg4xk
    @HHMiles-hg4xk Місяць тому

    So beautiful

  • @Ajackson89
    @Ajackson89 Рік тому

    Your video taught me. Thank you

  • @ТатьянаМусинова-о5я

    Спасибо большое! Very helpful!🙏🙏🙏

  • @astangayogastudio108
    @astangayogastudio108 2 роки тому +2

    Excellent explanation and demonstration 💯💪🙏 Thank you so much.

  • @JUNJIKANAI-p7j
    @JUNJIKANAI-p7j 2 роки тому +2

    Thank you for your great video!
    I have a question.
    How is the breath between trini and chatvari like 1:45?
    I mean when your are flying before kicking in chatvari.
    Do you hold a breath little bit?
    I can not lift up my body with exhalation in chatvari.
    Thank you.

  • @avisehmbi7279
    @avisehmbi7279 2 роки тому +3

    This is great Ethan I'm going to try this. My teacher advised that I was perhaps crouching too much before jumping forward and there was more leg energy than bandha. How much leg energy is needed in your opinion? Its hard for me to find that sweet spot

  • @RohitDhavade
    @RohitDhavade 2 роки тому

    Nice, what a professional.

  • @jaisugrim1
    @jaisugrim1 Рік тому

    Excellent Video! Well Taught!!!!

  • @lingzyL
    @lingzyL 2 роки тому +1

    Can you share how to build strength over time to float for a beginner?

  • @FernandoCrucesvegansilat
    @FernandoCrucesvegansilat Рік тому

    Great workout 🙏 Thank You Very much

  • @gregorfortune6757
    @gregorfortune6757 Рік тому

    ❤ wow 🤩 amazing explanation

  • @FantaPopRockz
    @FantaPopRockz Рік тому

    This is amazing

  • @kristendawson273
    @kristendawson273 Рік тому

    Thank you for such an explanation. I can visualize what I need to do now. Do you have a teaching on Surya Namaskar A? Thank you. 🙏

  • @timothycliffe3061
    @timothycliffe3061 2 роки тому +1

    This is great. Well done indeed. I like your succinct explanations However I do have a question regarding the jump forward where you say to take the deep knee bend to get the power from the legs. I recently watched another instructor say that the legs were not the power source as such, and that the flexion of the foot provides the impetus forward after the legs have straightened from not so much knee bend. He says, "It is not my legs that propel me forward. The legs are relaxed. It is the ankles and the toes that spring me forward." Also what tips are there for getting comfortable with the shoulders in advance of the hands on the floor for the jump back, please?

  • @oshanmodi
    @oshanmodi 2 роки тому

    Where did you buy that vest.. look cool.

  • @richehndrks1903
    @richehndrks1903 2 роки тому

    Love it

  • @MotoVikz
    @MotoVikz 2 місяці тому

    Loose hamstrings are the key to this.

  • @peggyconway2900
    @peggyconway2900 Місяць тому

  • @adam.motions
    @adam.motions 8 місяців тому

    💪🙏