the Lie's , here I thought that by ego lifting your actually in a better place in your training journey. in all seriousness thanks for the video Micha , can't wait for the sales
When you say the dip bar ships 15th december, do you mean it will get back in stock for black week or did it already sell out? Was trying to buy one. Cheers
Hey micha I took one week off from weighted pull ups I was just doing body weight for 2 days out of the week now I am barely doing 15kg for for reps I was doing 26.5 kg 3 sets 6-3 reps how did I lose that much strength in only one week off?
NIce work Michael! Hope your business is going well🤜🤛
Thanks 🙏
the Lie's , here I thought that by ego lifting your actually in a better place in your training journey.
in all seriousness thanks for the video Micha , can't wait for the sales
😂🤝
Micha verdammte scheiße wegen dir habe ich mein ersten muscle up geschafft. Danke 🙏🏼
Stark 🙏🚀
fantastic! 💪🏻😍 how many times per week can I do this workout mr schulz? 💪🏻💪🏻💪🏻
As often as you want? :D I do it like that only 1x a week
When you say the dip bar ships 15th december, do you mean it will get back in stock for black week or did it already sell out? Was trying to buy one.
Cheers
It will restock shortly before, but we start the presale for our black week (monday the 18th) with a big discount 🚀
Awesome vid man, don’t tense your glutes during the muscle up? Help prevent too much hip flexion?
Maybe, doesnt work well for me though 🙏
Hey micha I took one week off from weighted pull ups I was just doing body weight for 2 days out of the week now I am barely doing 15kg for for reps I was doing 26.5 kg 3 sets 6-3 reps how did I lose that much strength in only one week off?
Normal. Don’t panic and just work your way back up. 1-3 weeks and your back on the old level