Shoulder Roll Tutorial || Dance Tutorials For Beginners

Another Sunday, another tutorial ;-)
In this video, I am explaining how to do a really nice floorwork move called shoulder roll.
Like I said in the video, please be careful, the start off slowly by trying the easy version, and if it works out move on to the more difficult option.
Enjoy rolling ! :)
For more tutorials, online classes, and courses check my website :
nicolecole.nl/...
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Love,
Nicole
IG: nicolecole.dancer
e-mail: [e-mail]
TIK TOK: nicolecole.dancer

[@elliem6396]

I keep flopping sideways like a rotisserie chicken 😭

[@angelinalangbehn3693]

Same 😂

[@NicoleCole]

The hand is there to support you so it should help!

[@Courtney2.5]

“I feel like a sushi roll” 😂😂😂

[@Chelle1Love_]

This was so helpful. I tried this a few times in pole yoga class and was scared and unsuccessful. But your tips have me doing it in my living room on carpet. I can't wait to show out in class on Monday ☺️😂🔥

[@ultimateARTISANsoap]

You are really good at slowing it down and your explanations are wow you good.

[@99_male]

Thank you for the tutorial! I was struggling with the roll

[@mariameininger9672]

Thank you for this great Tutorial 😊 it works. Greetings from Germany from Maria 😁

[@priyankamanral52]

Nicole share your warm up video and your workout video... Really love u from India🇮🇳

[@_iiamnyiah]

watching this again from the hospital

[@lexxywachira4926]

I just did my 1st sexy shoulder roll

[@iwonajan1166]

Thank you 😘

[@dougthePogingguitarist]

great video

[@metally666]

Thank you very much for such a nice tutorial! When I try option 2 and others, my knee always ends with bending. Just like option 1. Can you please advice or make video how to keep my leg straight?

[@sealeyna]

thks you !

[@patriciasiarra1032]

❤️

[@IcyPrincess-jn4fi]

Nice.

[@zenawahindi2425]

thanks but it pain ful at fast but am gonna still continue

[@falehanzi4311]

💕🎩🌹

[@Dumbo4249]

I have to land on my feet/in a squats

[@linabeckman]

I dislocated my knee while practising this roll 😬

[@CzarodziejkaIcyRox]

I love you. You are so sweet.

[@IsabellaKouppi]

Who is here after Israel’s performance in Eurovision?

[@andija9093]

meee

[@HouseofNeo411]

I absolutely fuckin love how u teach and explain things!!!! I always laugh with you! Lol I’ve learned all ur shit and it’s made me feel so alive!! Thank you from my whole heart 🖤💋🖤

[@MusaWinx-oe9gm]

Nice.