Post Throw Recovery Routine Explained
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- Опубліковано 9 лип 2021
- #Recovery #RobbyRowland #Pitcher
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You are the best keep on
This is good for preventing shoulder impingement and promoting healthy arm and shoulder care. I learned this the hard way.
Thats tuff
Same man. Tough to throw no cause my labrum is shit :(
Would you recommend soft tissue work after? And should this routine be done just after pitching or catch and long toss too? Keep up the good content👍
Why did you glue coconut husk to your face?
cuz it sounds dope to say I have a coconut husk glued to my face.