रोज खाएं 1 आमला, जड़ से खत्म होंगे 6 रोग, Daily 1 Amla, Eradicates 6 Diseases

In this video Dr Saleem Zaidi will tell you about 9 health benefits of Amla (Indian Gooseberry).
If you eat just 1 Amla daily, it will give you protection from several diseases.
इस वीडियो में डॉक्टर सलीम जैदी आपको आंवला के 9 स्वास्थ्य लाभों के बारे में बताएंगे।
अगर आप रोजाना सिर्फ 1 आंवला खाते हैं तो यह आपको कई तरह की बीमारियों से सुरक्षा प्रदान करेगा।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha UA-cam channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@ParveenAkhter-iq2zu]

Mashallah mashallah Allah salamat rakhe very informative video

[@gufranmohammad2930]

ماشاءاللہ بہت کچھہ الله تعالٰی نے اس میں فائدہ رکھا ہے الحمد

[@sulekhapandit2505]

M Juice 🥤 पीती hu daily amle ka.... इतना फायदा सुनकर ऐसा lag रहा.. पूरी दुनिया मे बस मैं बस मैं ही हू स्वस्थ 🤣🤣...

[@ilyasshaikh7969]

😂😂

[@NidhiYadav-pp2eo]

Kaise banti ho aap juice

[@sulekhapandit2505]

@@NidhiYadav-pp2eo 2 amla +1 इंच कच्चे हल्दी + 5-6 golmirch.. And alternates days me 🥕 🍅 🥒 bitroots, मीठी नीम.. जो avlable हो उस time वो mix कर देते h.. Vaise 2 month हो गए h.. Mujhe लगता था ये बस फालतू होते h but सच मे yar फायदा हुआ.

[@NidhiYadav-pp2eo]

@@sulekhapandit2505 kya kya fhayaad hua

[@preetipreeti3307]

🤣🤣🤣🤣

[@iqballahori8596]

Very good इनफार्मेशन sir ji
Sir पेट के अंदर ki गर्मी को कम करने का नुक्सा बातये

[@khusbukhan7149]

Amla pure sarir ki garmi Kam ho jaati hai

[@SureshSharma-th8ix]

ईश्वर का आशीर्वाद हमेशा आप पर बना रहे

[@saurabhmadaan2969]

Thanks Doctor for mankind help! God bless you

[@RAjkumarVerma-zt9or]

Achhi bat bataya tune. bilkul sahi hai sadakhush rahte pure parwar sahit

[@birendrakumarthakur2569]

Dear Doctor Saheb many-many thanks to you for new information about Aamla ,for healthy life

[@user-lz7ub1uw5w]

Dr salim thank you soo much.always you give us very best healthy procedures God bless you dr

[@HealthyHamesha]

Thanks and welcome

[@irfanmanyar5937]

Mujhe khasi hamesha hoti hai me amle ka juice pe sakta hu or kitne din pina hai week me

[@irfanmanyar5937]

Immunity badana hai mujhe

[@taibabeautyparlourinmumbai8124]

Mai aap ki sab videos dekhti ho sir aap ka batane ka tarika bahut best hai...thank.u so much salim sir

[@zahidtyagi9630]

Bahut bahut shukriya dear Sir for sharing very useful video...

[@laxmantiwari249]

सर! बहुत ही बढ़िया जानकारी दी है आपने ! आवले का पेड़ भी लगा है मेरे बाग में! मैं अपने फ्रेंड को जरूर बताऊंगा. मुझे उसकी बहुत चिंता होती है. खासकर मैं अपने मित्र के ही ये वीडियो देखता हूँ. धन्यवाद सर!

[@pankajsharma-ik2kv]

आपका बोलने का तरीका बहुत अच्छा है
मन करता है सुनते ही रहे आपको

[@user-lt9cv1nk2v]

बहुत बहुत अच्छा डॉक्टर धन्यवाद

[@vikashgamingandstatus8080]

Kon kon amla khte time video deck rha h😅😊

[@sahibshorts7]

Me😅😅😅

[@ShashiPrajapati-q8y]

Meh😂😂

[@jahangirakbarjahangir7480]

Me

[@kashishnepal]

Mai

[@Fanscricketcode]

तेर बाप

[@shubhadakode9638]

Very nice and usful information thanku so much Dt 🙏🙏

[@drnilamsharma235]

Wow. Sach. Meain. Bahut. Benefit. Hua. Amla. Se.. Thinks.

[@shikhajaravara5248]

Thank you so much sir ap bhut achhi jankari dete h ❤️❤️❤️❤️

[@galibhusain8444]

Jazakallah Dr Saleem

[@vinaysane5435]

Very Thanks Dr.Salim Sir for your Valuable Information 🎉🎉🎉🎉🎉🎉🎉💐💐💐💐💐💐🙏🙏🙏🙏🙏

[@user-zh3jc7qc6c]

Thanks doctor ... very useful tips 👏👏👏

[@habibakhatun5807]

Apka.yr.vidiobohut.achi.lagi.dhanyawad.

[@bhaktikulkarni6581]

बहोत अच्छी जानकारी मिली डाँक्टर, खूब धन्यवाद.

[@arshiasiddiqua7634]

Ask aap ke har remedy bahut ache hote hai thanks🙏

[@durgapanday5305]

Very useful tips giving Sir 👏👏 🤗🤗

[@inderjithansra2596]

Thanks Dr Sahib God bless.

[@rumabhattacharya9152]

I always follow your videos.. Very helpful... Thanks Doc

[@RaziaTabassum-jv3we]

Bhut sureia appka acche acche baate batane k leia

[@CookingExam]

आमला खाने से ही मेरे सफेद बाल काफी हद तक काले हो चुके हैं 🙏🙏💯

[@sharique705]

Kab se ap use kar rahi ho amla

[@dhramendraraj4847]

Use करने का तरीका बताएं

[@babypoems60]

Kitne dino tak khayi thi

[@Naya_Gyan7]

Kaise???

[@asperwinkitchen]

Aap amla kaise khaye alma ka juice ya murabba yaa sirf alma dairect plz bataye mera b baal safed horaha hai

[@prasanbharti]

सभी हेल्थ रिलेटेड बाते बहोत ईफैक्टिव्हली आप बताते है। जो हम जैसे कॉमन पीपल भी समझ पाते है। बहोत बहोत धन्यवाद। 💐

[@ayangaming3665]

Aslawalekum...sar mujhe sugar h ..m bhot dawai le rhi hu..par sugar bhi thik nhi h..or Mera wajan bhi bhot Kam ho gaya ..plz kuch btaye

[@ayangaming3665]

Aap ek aesa video bnaye..jis m sugar ki wajha se agar wajan Kam ho gaya h to wapas kese bdega

[@Deepak_Bhalerao]

Nice information....I love your vdos doctor....expecting more and more such vdos in future...

[@armansingh4152]

Thank you sir ji btane ke liye

[@nigarrizvi5836]

Bahut bahut shukriya Dr sahab

[@SantoshKumar-qi6zz]

Thanks sir itani achchi Salah Dene ke liye

[@krishanchoudhri4733]

Excellent guidance.

[@razdaali4169]

Assalamualikum janab, khush rahe, mashaallah bhut acchi trah aap detail batate h

[@electricalengineering8110]

I was suffering from Gastric Problem, Acidity, eyes problems, lack of energy and always Fever Cold during weather change then I started eating raw Amla empty stomach and it's almost take 2 to 3 month now I'm feel energetic no fever and cold this time element gastric problem acidity and now my eyes site is good, hair are better now... Amla is really good with present food and lifestyle..👍👍

[@Gkaur59]

Aap konsi company ka awala juice lete ho?

[@MelwynC-ql5yu]

​@@Gkaur59bhai kachha khane ka hai

[@Lastwish04]

you still take it everyday?

[@ParveenKumar-cs2ow]

​@@Gkaur59desi amla seedha tree se torh kar khao

[@Sureshsingh-zp6cg]

​@@Gkaur591 CTC😅😅😅😅😂dxx

[@ganganegi4517]

Doctor sahab good evening ji aapke bolane ka Andaaz bahut Achcha hai Dil Karta Hai sunte Rahane ka

[@khurshidahmadsyed53]

Dr. Zaidi ap ki di hui sari informations bahot hi zyada fayedemand hoti hain aur sabhi ko use karna chahiye aur zindagi healthy hamesha ke liye banani chahiye ..great job dear ..love you

[@poojamule3744]

Thanku so much docter

[@priyanshi01356]

My skin improved enormously having amla powder every morning

[@junaidbabbar3564]

Kese Lena hai..plz btaiye

[@VinesS-no7lj]

Mera mind improve hoga kya
Nirmal baba ki jay
Jab se Lal chatni chhod kr hari khani shuru ki hai tab se Blue chatni black ho gya or yellow white

[@vanshikamukheja6513]

Amla saar helps in balancing my energy throughout the day. It gives me a natural boost without caffeine.

[@prasadprasadprasad56]

THANKS FOR INFORMATION DR SALEEM FROM NEPAL IAM BIG FAN YOUR

[@ranjitsharma8580]

May God bless you sir may you life longer and longer🙏🙏

[@meerwajeedali8861]

Good information

[@KantilalPatel-ld3pf]

Thank you for providing correct informing regarding nutricius values of amala

[@satendrapanwar6055]

Nice useful information ji.Thanks namaskar ji.

[@anitanichani9354]

Thank you Dr. I was not aware that it regulates eye pressure too

[@rajivkumar1380]

आपका बहुत बहुत धन्यवाद डॉक्टर साब मैं आपकी हर वीडियो देखता हूं और प्रेरित भी होता हूं आप हर बात बहुत ही अच्छे से समझाते है

[@satyabhatkar645]

Awesome video. Thank u Dr.

[@sidrakanwal5750]

Likoriya k liye Kuch batein plz apki vedios bht informative Hoti

[@nathuramojha1284]

सम्माननीय नमस्कार मैं रोज सुबह खाली पेट एक चम्मच आंवला चूर्ण कुनकुने पानी से लेता हूं। उचित है न।

[@nikhatparween5437]

Thanks Doctor for mankind help God bless you

[@afzalalikhan9627]

1 Amla super fruit 1 Dr Salim sir super hit 👍

[@manjubarthwal8390]

👏🙏

[@ritamishra4380]

Dhanyawad sir ji acchai jankari ke liye 🙏🏿🙏🏿

[@ishersinghlotey6747]

Very Very nice ji Satnam Waheguru ji

[@h.b.s3917]

Zazha Kalla Dr Sahab

[@MohitGupta-pv2fd]

Awesome video, explained all concepts very clearly. Will start consuming Amla everyday.

[@vijaykanungo6175]

Kis tahar le sakte he. Amla kya raw aamla hi Lena he ya juce me le sakte he kya. Koi. Nuksan bh hi
Sakta he par day le sakte he kya

[@yasminkhan4741]

Sir amla mulethi ka mix powder h mere pass, usko health benefits k liye kese use kre?? Dono sath me use kr sakte h kya? Pls rply sir

[@komalpatel240]

Thanks for such a informative video
Everyday I drink amla juice in morning in empty stomach

[@shailajaraj5553]

Thanks doctor. Can we take amla daily I mean 365 days ? Pls reply ...

[@drpankajchouhan857]

1 gm of amla alternate day .

[@ivak4802]

You can

[@yashmehrotra3246]

Thank you Sir,aap bahut acchi baatein share karte ho.

[@kishorghale9912]

Thank you 🙏 so much dr sahab ❤

[@mdreyazuddin7362]

Thanks for nice information plz make a video on thyroid

[@nunnaik5483]

Thank you dr. for yr valuable information. You are covering different medicinal fruits, vegetables, spices. Keep it up.

[@venoopathak9917]

Thanks a lot.... Most of the problems I am suffering. I will try to use amla regularly. 🙏

[@monikabhati7491]

Bahut bahut dhanyawad uncle ji

[@ashabankar6112]

Doctor, many thanks for giving valuable information about aawla. I just wanted to know whether Awala can be cooked in pressure cooker and then can be eat one per day. Kindly advise

[@sabibansari8183]

Itna acche se Samjhane ke liye thank u Allah aapko Salamat Rakhe

[@HealthyHamesha]

Welcome

[@leenasundrani5864]

Liver k problem solve hone m मदद मिली amla khane se

[@Prajapati.youtube]

Shi me kaise use kiye

[@jeevannishad6574]

Churan bana ke

[@sabinakhatoon2735]

Assalamualaikum wa rahmatullahi barakatuh sukriya sir ap ki video se bahut madad hui Allah ap ko kamyabi de ❤❤

[@ArunSharma-nj7op]

Dr sahab ko mera pranam 🙏🙏🌹🙏

[@amrinzaidi]

Assalamualaikum.. Very good information..thanks zaidi saheb

[@mohd.haiderkhan3823]

Thanks for sharing valuable information 💐💐

[@user-vt5cz2fi3k]

Fresh aamla to season me milte hai..aapke video me bataayi huyi nuska k anusar mai B P k liye aamla +adrak+.methi +haldi k powders k mishran bhojan se pahale paani me milaake lene se meri B P normal pe aayi.
But aamla powder se bhi bahut saari benefits aapane bataayi hai.
Mere problems k liye jo acha hoga wo bhi mai jaroor try karoongi.

[@saurabhgupta8875]

You are the best sir every bit is useful thanks for guiding us...

[@shivarawat1061]

Ek aanvle me itni saari khubiya hoti h aap se hi pta chla TQ sir g🙏🙏

[@waniyakiduniya5895]

Mashaallah

[@Irs333]

I regularly drink juice of amla +beetroot +carrot+curry leaves...and I can see the visible results in my body

[@godisone542]

Kitne amla ka juice roj liya ja sakta h

[@Irs333]

@@godisone542 minimum 2 ..not more than 2

[@godisone542]

@@Irs333 thank you 💐
Kitne dono ke fayda Kuchh fayda dikhega, please bataye 🙏

[@Irs333]

@@godisone542 after a month you vl find tremendous result ....my hair stop falling skin become plump and glowing I feel more energetic then earlier

[@Irs333]

@KHYATI_02_777 kapiva ka....filhal mai ghar pr hi amla juice bana k pee rahi hu

[@reality9620]

डा साहब नमस्कार हमें आपके विडियो बहुत सुन्दर लगते हैं

[@kiranjha7223]

Sir.. Kindly suggest I m suffering from continue cold, nostril block,sneezing (after itching in nose).since 1 year So, can i consume amla juice daily.. As in many videos it is said it is cold in nature.. So what should I do

[@km3141s]

Gringd amla , ginger add pinch salt and honey for taste and make juice

[@DilipPatel-ex8ok]

Thank you so much 👍🙏

[@success1513]

Is aavla is harmful or safe for piles ?

[@RRRb9]

safe

[@theanimenoob599]

Dr Saleem thankyou and a big God bless nice info about AMLA.

[@HealthyHamesha]

Thanks for liking

[@anjukiranekka3970]

Sir kindly give advice on how to live with autoimmune rumetoid arthritis at young age ~ diet and geath aspects🙂

[@bhopalsunilsubramaniam5489]

Gd morning

[@RHCBK]

Dnt take if u HV autoimmune ds

[@hemavaland5855]

Thank you sir for useful information kay ham 2 ambla kha shakte hay

[@poetrydervish8822]

Doc saab..to make amla murabba, we need to boil or steam it first..does this not eliminate the vitamin C completely..if yes, is there another way of doing it. Pls enlighten me. Regards
Vishal

[@dynamicpersona_2475]

Always boil amla on low flame or u can steam it like an idli

[@noorainbanu550]

Assalam walekum bahut acchi news bahut achcha Laga mujhe thank you so much shukriya 🙂🙂🌺🌺🌺🌺

[@dilipdeshmukh509]

Sir I take raw amla at 11: 30 to 12 : 30 afternoon chewing for 5 minutes everyday during season .

[@TejLakshya2024]

Good

[@himachali_Dost737]

Bahut achhi information sir🙏

[@tapaskumardas3795]

Can I eat kaccha Amla ? Actually I am eating one kachha Amla regularly, that's why I am questioning. Is it (eating of Kachha Amla) beneficial ?

[@savitajain4287]

i also eat kachha amla daily,dont know it is beneficial or not,pl tell me also it should be tsken in thus way or not

[@JAIHANUMANJI2]

Very helpful

[@surajmane3485]

Bhai sanyasi ayurved channel ka aavle ke do video hai wo dekho saare points clear hojayege👈👈💯💯💯

[@pradeepkaul1192]

it is the best way to take amla that too with empty stomach.

[@nasreenraza2132]

Thank u so much

[@HealthyHamesha]

Most welcome

[@johndavidson5921]

Thank you so much sir !! am following these tips for last 6 months along with consuming 1 tsp twice of belgiri churna of Planet Ayurveda & i have so much improvement in my digestive related problems.

[@sarfarazshaikh2953]

Mene bhi abhi abhi aavle ka chayan pras banaya .alhumdu lillah.

[@SeemaGhorpade-xg6gi]

Excellent performance dr saheb 😅😅

[@mukeshtiwari806]

बहुत ही अच्छा लगा

[@jiyanjamadar2985]

Hum khana to chahte hai par kha nahi paate bahot khatta hota hai..kaise khaye😢

[@user-qy2ez5hh2e]

Juice bnake piye

[@pavankumar-jv7fi]

Awla ko muhh me rakh kr Pani ke saath pi jaye jaise dawa pite hai

[@zainabmehdi7133]

1 ya 2 Amla ko grate kar k juice nikal len thode warm water me mix kar k pee liya kariye

[@p.s.bheekhampurdist-kannau6568]

patanjali Amla candy asani se kha sakte hai

[@ghazalaliworld]

Amle ka muraba khaa lin usk bhi same wohi benefits hn ar wo khane me bhi maze k hn

[@sabanakhatun2187]

Namaste sir koi achcha sa anti aging night cream dijiye please sir or jiss cream freckles jae 🙏🙏🙏

[@nandkishordubey5543]

आवला आज के युग का अमृत है और शरीर को स्वस्थ रखने में आंवला अमृत है।

[@FaizKhan-bm4lg]

Face pimples khatm krne k liye sb se best hai.
Personaly experiment kiya hai .