Does the "Knees Over Toes" Guy Workouts Really Work?

#benpatrick #kneesovertoesguy #basketballtrainer
As a pro basketball trainer and strength and conditioning coach who also competed in division 1 college athletics; I have been receiving a lot of questions about the Knees Over Toes Guy (Ben Patrick) and if his methods are beneficial or not? His training system is called ATG and he has 3 programs which help people who live with knee pain. This review of the #kneesovertoesguy is completely unsolicited. At the time of making this video we have no relationship with Ben Patrick (knees over toes guy). This is just ‪@CoachLovett‬ 's opinion on the topic of Knees Over Toes Guy as a pro basketball trainer who has also helped rehab athletes from serious knee injuries like ACL tears and so on.
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[@CoachLovett]

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[@kelly2110]

Alright Coach with the big words - great information....Thanks for sharing

[@dominicmarro247]

fire

[@kelly2110]

Wow!!!!