Kevin Levrone Transformation 2023 Workout #17 of 12 Week Transformation
Вставка
- Опубліковано 6 гру 2022
- Todays Emphases was legs & back
Superset 4 Rounds
1. Belt Squats 10-8-6-4 increase weight each set
2. Jump Squats
4x10
3. Hamstring gliders 40x
4. Db Deadlift 10-8-6-4 Increase weight each set
Superset 3 Rounds
1. Incline bench row 10-8-6 increase weight each set
2. Pull ups 3xmax
3. Weighted calf sled walks and push back
3x rounds
All my workouts are fueled by:
www.amazon.com/Levrone-Supple...
Powered by: lifemedinstitute.com/emsculpt...
I hope you are following along and seeing changes. I’d like to hear from you leave a comment.
Peace
Kevin
Out of everyone in the 90s and early 2000s he's the only one who still can put it together . And Dexter but more Kevin than anything
Кевин дай Бог тебе крепкого здоровья!
Still putting in work. True champion
God Bless you Kevin, you’re such a motivational leader!
Репект и уважение! Здоровья и успехов! Спасибо! Мир всем!
God bless you Kev
Good stuff kevin thats great for the fast twitch fibers back there we never really use. I prefer alot of wide grip pull ups and behind the neck wide grip pull ups. Most of that is fast twitch stuff we never used.
Kevin levrone is legend
Looking good Kevin happy holidays
i can clearly see the progress Kevin . Respect
Keep up the good work champ! BOOM!
M3! 💪
Хорошая форма
lol he looks great now
😊🌸💪👏👍
TLR !
Idol
I bet he's putting on 2 lbs a day. guy is machine. I'm about 2 years younger and I still blast it 90 minutes a day. Core and conditioning baby.
Throw this guy like 500 T and 500 Deca and He's 240 doing the same thing
Hello Kévin training perfect fisik good than kyou zizou algeria
Don't understand why Kevin needs a trainer. He knows how to train.
He knows how to bodybuild, far diffrent than longeverty training aka strong through the full length of the muscle and mounting full body awareness.
Motivação
Get some barefoot shoes
BRO 😎👏 still swoled up