Keeping it simple is the best. In the 80’s I trained Kickboxing with Al Cheng in Vancouver Canada and his Methods and tactics were Extremely Defensive and our Punches and Kicks were Short and straightforward. What catches guys is the inside punching and kicking he short movement is harder too see and you have less time to react to it.
Fantastic coaching lucky students.
Thank you.
Keeping it simple is the best. In the 80’s I trained Kickboxing with Al Cheng in Vancouver Canada and his Methods and tactics were Extremely Defensive and our Punches and Kicks were Short and straightforward. What catches guys is the inside punching and kicking he short movement is harder too see and you have less time to react to it.
Very inspiring frank im 68 been doing short weight training 30 mins now added skipping plus bag work at the end feeling it I know it will get me fit ❤
Good to know. Keep it up. It's important.
You couldn't have asked for better teaching... 😊💪👊
Way cool video clip 🥊🥊🤙
Thank you.