Yeung Ching Ching | new year new plan | 楊菁菁 | 新一年 新計劃
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- Опубліковано 12 вер 2024
- 恭喜發財, 新的一年祝大家身體健康💪萬事如意😃
跟著下來我會和大家做高強度間歇運動,(High lntensity lntervaL Training)簡稱HllT, 是指在短時間內進行高強度運動穿插短暫休息的循環訓練,能加強心肺功能、促進新陳代謝和極速燃脂的功效。
Gong Xi Fa Cai, I wish everyone good health and good luck in the new year💪
Follow up and I will do high-intensity intermittent exercise with you, (High lntensity lntervaL Training) referred to as HllT, refers to high-intensity exercise interspersed with short-term rest cycle training in a short period of time, which can strengthen cardiopulmonary function, promote metabolism and burn fat rapidly effect.
楊菁菁武術學院
-多功能課室,提供場地租借服務
-課程包括:武術功夫、養生太極、電影動作特技、演員培訓、親子功夫、修身健美班HIIT、瑜珈班、長者防跌訓練班等
課程招生中,全部小班教學,親自執教,老少皆宜
上課地點:
香港九龍土瓜灣上鄉道39號昌華工廠大廈 七字八樓 A1座6號室
如有任何關於課程查詢,請至電5511-0265或WhatsApp留言,我會盡快回覆,謝謝。
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#楊菁菁 #養生太極 #太極 #太極劍 #功夫太極扇 #五步拳 #16式太極劍 #養生 #健康 #武術 #運動 #功夫 #yeungchingching #kungfutaichifan #16styletaichisword #taichi #sport #kungfu #stayhealthy #martialarts #wushu #wuxia #hongkong
杨師傅,新年進步,學生滿堂,很多元化,又可以繼續跟隨學習,多謝妳,👍👍👍👍👏👏
Thank you very much🙏🙏
也祝老師新春愉快🎉鴻兔大展!
謝謝你安橋🥰🥰🥰
祝你身體健康💪心想事成❤️❤️❤️
新年新氣象 萬事如意
謝謝你🥰🥰🥰
Happy new year master good work❤❤👍👍🤲🤲
Happy New Year🥰
Thank you very much🙏🙏
Happy Chinese New Year, Rita! Wishing you all the very best :)
Thank you for much🙏🙏
Totally amazing Sifu ❤️❤️🙏🏻🙏🏻 Your kicks & flexibility are as sharp as ever 🙏🏻🙏🏻❤️❤️
Thank you very much 🙏🙏
Happy New Year🥰🥰🥰
@@RitaYeungTaiChiForLife Forever welcome Sifu 🥰🥰 Happy New Year to you & your family too🧧🐇🎊🎆❤️🙏🏻