HOW to IMPROVE as a FOOTBALLER with just a BALL and a WALL | A FULL INDIVIDUAL TRAINING SESSION

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  • Опубліковано 2 лис 2024

КОМЕНТАРІ • 124

  • @isaiah8499
    @isaiah8499 4 роки тому +65

    It’s crazy how much my touches improved when I started using a wall during training sessions

    • @АзХашми
      @АзХашми 4 роки тому +1

      Isaiah agreed. Just smashing the ball against the wall and working on first touch is so helpful.

  • @braadyoneill
    @braadyoneill 4 роки тому +36

    The wall is so underrated for getting a better touch! Everyone who can should be incorporating it now during quarantine. I play in college and I use a wall daily to improve my touch 💪🏼

  • @NepaleseBallers
    @NepaleseBallers 4 роки тому +36

    You are very inspiring and encourage me to get out of my comfort zone and put the work in. I will be taking your tips and showing my own progress on my channel. Those who are like minded and supportive please tune in.

  • @evaincefone9051
    @evaincefone9051 4 роки тому +16

    No cap bro I wanted to train and had no motivation to even get up and you just motivated me to go out and I did like a 1hr20 mins workout , I should of filmed some for my channel but thanks bro 🙌

    • @JackBlake
      @JackBlake  4 роки тому +1

      🙌🏼🙌🏼🙌🏼

  • @Lobags1984
    @Lobags1984 3 роки тому +1

    This is probably the best video I’ve found on wall drills I like the point where you stress the importance of unpredictability which is very true you need to train in game like scenarios and you aren’t always gonna get perfect passes or control the ball perfectly everytime it’s low key the best advice I knew already but I needed someone to tell me it which sounds stupid lol

  • @bethegreatest4976
    @bethegreatest4976 4 роки тому +11

    Bro!! Your highlights bro... You really should be playing somewhere higher than the USL in the near future!! 🔥🔥

  • @kayess6527
    @kayess6527 4 роки тому +4

    love the creativity and innovation of this wall session man, the wall is definitely your best friend when you don't have a training partner and want to work on your fundamentals !

  • @susiegreenaway1263
    @susiegreenaway1263 4 роки тому +3

    These great videos just keep on coming ....can’t wait for the season to start again to see you put it into action 🙌🏹⚽️😁!!

  • @Tsjdjskxko
    @Tsjdjskxko 4 роки тому +2

    You are relly helping us Jack in these difficult moments 👏👏

  • @KSPerformance
    @KSPerformance 4 роки тому +1

    Wall workouts are amazing for overall technical development. Nice drills!

  • @nicholasbertocchi9697
    @nicholasbertocchi9697 4 роки тому +6

    Love the football sessions 👍

  • @83mk_31
    @83mk_31 4 роки тому +2

    I need a wall like this badly during quarantine period!!

  • @samwithaneye
    @samwithaneye 4 роки тому +2

    Going to come out of quarantine better than ever... Thanks mate!

  • @louiseb8055
    @louiseb8055 4 роки тому +2

    Great video! Such a helpful video not having to use any equipment 👏🏼

  • @kiarothetrainer6079
    @kiarothetrainer6079 4 роки тому +2

    SIMPLE, EFFECTIVE.

  • @theobradley2723
    @theobradley2723 4 роки тому +1

    This creative training is so effective, love these vids bro, keep up the hard work!

  • @beanery6510
    @beanery6510 4 роки тому +18

    Oy I do this in my bedroom though, my family hates it 😁

  • @Footballmentor
    @Footballmentor 4 роки тому +4

    Great exercises 💪 Keep up the good work 💚⚽

  • @peaksoccertraining6412
    @peaksoccertraining6412 4 роки тому +2

    Keeping that touch clean👀 well done 💪

  • @nathanjohnston8386
    @nathanjohnston8386 4 роки тому +2

    This is the content I need bro

  • @Aleksandr_Mikheev23
    @Aleksandr_Mikheev23 4 роки тому +1

    beast brother keep it up, haha did it before it became mainstream, the classic never gets old

  • @richyofrichy1993
    @richyofrichy1993 4 роки тому +4

    Good content as usual!!

  • @thanhan3315
    @thanhan3315 4 роки тому +1

    Great video man! Having a wall to practice with really helps

  • @antoniosantoniou2846
    @antoniosantoniou2846 4 роки тому +1

    Another great video Jack! Keep it up 🏋️‍♂️💪🏾

  • @sheldonstanley8002
    @sheldonstanley8002 4 роки тому +1

    quality game specific training

  • @onyukim9536
    @onyukim9536 4 роки тому

    Hi Jack! Nice vid I really needed these kind of drills during quarantine~. Anyway I asked you a couple times and uhhh can you make a tatical video? Especially 4-2-3-1 attacking mid , winger , wing back or full back.... Your videos are the best Jack!

  • @dahchris1761
    @dahchris1761 4 роки тому +1

    Thanks bro ❤
    Wish u the best

  • @damianpl18
    @damianpl18 4 роки тому +1

    Another great video Blake. Cheers mate!

  • @godza4735
    @godza4735 4 роки тому +1

    what a season omg great player keep oging

  • @Trickster1995sam
    @Trickster1995sam 4 роки тому +1

    Brilliant video man!

  • @isaacebejer2684
    @isaacebejer2684 4 роки тому +1

    Thanks man love these

  • @Ilden151
    @Ilden151 4 роки тому +1

    Nice job lad we want more!!

  • @FredericHaentjens
    @FredericHaentjens 4 роки тому +1

    Thanks man!

  • @OhShiitakeMushrooms
    @OhShiitakeMushrooms 4 роки тому +1

    I can’t help but wonder if the USL Season is canceled indefinitely would you guys still be considered “champions” for another year.

  • @ls1071
    @ls1071 4 роки тому +1

    So good explanation into why its helpful in a game !! Could u do match ananysis of games last season ?? 👍👍

  • @mateozhidro8310
    @mateozhidro8310 4 роки тому +2

    good job bro

  • @yaracell3418
    @yaracell3418 4 роки тому +2

    Thank you alot❤ do more pls

  • @burakcakl8862
    @burakcakl8862 4 роки тому

    Great vid as always Jack. I’d like to see your weekly training schedule. Do you write your drills right before the training?

  • @ma1channel939
    @ma1channel939 4 роки тому +1

    The only down side of using a wall is sooner or later your ball looses shape and spoils

  • @oscarneto8339
    @oscarneto8339 4 роки тому +1

    Please,Blake,show us some exercises to gain ability.With ball of tennis,for example.A hug from Brazil.🤝

  • @rubengonzalez3245
    @rubengonzalez3245 4 роки тому +1

    Really you’re better than some LaLiga players you should be basque and play for Athletic Club.
    A BIG SUPPORT FROM SPAIN JACK!!

    • @JackBlake
      @JackBlake  4 роки тому

      🙌🏼 Gracias amigo 🇪🇸

  • @daconvertiblebaby69
    @daconvertiblebaby69 4 роки тому +3

    Lmao megged the camera guy.

  • @STEUN.Marketing
    @STEUN.Marketing 4 роки тому

    When dribbling however brilliant video

  • @ls1071
    @ls1071 4 роки тому +1

    Quality as usual 👌😁

  • @herminiojr
    @herminiojr 4 роки тому

    I also did a video on how to use just a ball and a wall to improve! Similar concepts... Love the vid Jack keep it up.

  • @sdreduk4364
    @sdreduk4364 4 роки тому

    Hi good drills I would ask you to do this again, but draw a couple of spots in chalk on the wall and aim for this each time

  • @user-kg1nh3km4k
    @user-kg1nh3km4k 4 роки тому +1

    Love your videos🔥🔥👌👌

  • @avsoccerlife1035
    @avsoccerlife1035 4 роки тому

    Can you make a video talking about what separates you from a premier league player and amazing stuff keep it up!

  • @kidstv8518
    @kidstv8518 4 роки тому +1

    I always do this

  • @dwaipayandattaroy9801
    @dwaipayandattaroy9801 4 роки тому

    You dont need the inbetween cones , one at each end is good with vacant space between .

  • @DariusSarrafi
    @DariusSarrafi 4 роки тому

    Good video! What kind of ball and sneakers do you use?

  • @ritik___jr8834
    @ritik___jr8834 4 роки тому

    Thanks for this

  • @andreslomelinglomelinho3788
    @andreslomelinglomelinho3788 4 роки тому

    Tan bacano el balon. Buen video gracias

  • @dwaipayandattaroy9801
    @dwaipayandattaroy9801 4 роки тому

    16: 46.. that direct angular turn is hyperactivity, you know

  • @oscarneto8339
    @oscarneto8339 4 роки тому +1

    Great.👏👏👏👏

  • @shyblay196
    @shyblay196 4 роки тому +8

    Who else thinks Jack Blake looks like Toni Kroos?

  • @kevinramacha8208
    @kevinramacha8208 4 роки тому +1

    I did your Tabata workout today it was hard 😀

    • @JackBlake
      @JackBlake  4 роки тому +1

      💪🏼💪🏼💪🏼

  • @nejcvervega9804
    @nejcvervega9804 4 роки тому

    Which balls do you recomend to buy?

  • @nhatsang9297
    @nhatsang9297 4 роки тому +2

    i am from VN, and this is one of my favorite exercise at home !!! Good job guy.

  • @finight9
    @finight9 2 роки тому

    11:20
    I know I'm old because I'm thinking "Ohh, boy... I bet the management loves you doing that... huh... Are you going to pay to have that repainted? What if you hit one of those lights? You think those are cheap?"

  • @nickfraggetti3902
    @nickfraggetti3902 4 роки тому

    Jack’s neighbors must hate his wall sessions

  • @おっふ-k7i
    @おっふ-k7i 4 роки тому

    I am Japanese. I'm training hard. such you!

  • @godza4735
    @godza4735 4 роки тому

    how much cost your ball and from where did u buy it ?

  • @liamvitti3588
    @liamvitti3588 4 роки тому

    That ball sounded like a rock lol

  • @youtubealilm8200
    @youtubealilm8200 4 роки тому

    How many reps an sets for those drill?

  • @tomsvision-footballfitness517
    @tomsvision-footballfitness517 4 роки тому +3

    I would of definitely smashed a light by now ;)

  • @elongate157
    @elongate157 4 роки тому

    U look like scotty from the vlog squad

  • @nicolekee5643
    @nicolekee5643 4 роки тому

    Did you ever play with McKay Eves?

  • @allitar438
    @allitar438 4 роки тому

    What boots are you using

  • @dwaipayandattaroy9801
    @dwaipayandattaroy9801 4 роки тому

    Shoulder head ..cant but legs and thighs 4 touch possible

  • @dwaipayandattaroy9801
    @dwaipayandattaroy9801 4 роки тому

    Okay do aerial on wall

  • @LOLBOI-hq5ix
    @LOLBOI-hq5ix 4 роки тому

    Love you

  • @tomthecat9317
    @tomthecat9317 4 роки тому

    Why do u look exactly the same as the youtuber in "Become Elite" channel?

  • @adityashakya5946
    @adityashakya5946 4 роки тому

    Did u get a cameraman?

  • @tegose9996
    @tegose9996 4 роки тому +1

    What if I dont have a wall

  • @STEUN.Marketing
    @STEUN.Marketing 4 роки тому

    Use weak foot

  • @afnanhisyamhussin2589
    @afnanhisyamhussin2589 4 роки тому

    What's your playing position?

  • @elizabetasinev4172
    @elizabetasinev4172 Рік тому

    I lost how many times we are doing the drills can someone help me

  • @andyxmunoz
    @andyxmunoz 11 місяців тому

    JUST A BALL AND A WALL

  • @freakymemes6853
    @freakymemes6853 4 роки тому

    No offence, But I actually tried it on my own 2 years ago! though it helps you to get some advantage rather than sitting down but it actually degrade your mentality in a match, i often got nervous in a match! so, better practice with a Partner.

  • @damienfrederick6168
    @damienfrederick6168 4 роки тому

    Does Episoketren System really help to improve your soccer game? I have learn a lot of good stuff about this popular training course.

  • @MrZidane1128
    @MrZidane1128 4 роки тому

    All I miss is a wall🤣

  • @avexlit260
    @avexlit260 4 роки тому +3

    Third

  • @岩崎真大-j8k
    @岩崎真大-j8k 4 роки тому

    To sprinkle the wall and asphalt under the wall with water are better.Doing them,The ball has lost its bounce.

  • @bigflat1238
    @bigflat1238 4 роки тому

    I ain’t got a ball and I ain’t got a wall

  • @yaracell3418
    @yaracell3418 4 роки тому

    Im 17, and im practicing everyday and im not in a club, is it late to become a professional footballer one day?

    • @toluolatunji9593
      @toluolatunji9593 4 роки тому

      Yara Cell nah

    • @NepaleseBallers
      @NepaleseBallers 4 роки тому

      Never too late

    • @nandoramirez7736
      @nandoramirez7736 4 роки тому

      Yara Cell It’s not too late ! Someone from my city who is 22 went pro and signed to a club here in North Carolina

    • @MINA99ize
      @MINA99ize 4 роки тому

      Depends

    • @MINA99ize
      @MINA99ize 4 роки тому

      If you have talent its possible

  • @gabrieldelgallo1162
    @gabrieldelgallo1162 4 роки тому

    Gringos explicando como jugar a la pelota que mundo generoso

  • @cambunn4882
    @cambunn4882 4 роки тому

    Just a ball and a wall... uses cones.

  • @dwaipayandattaroy9801
    @dwaipayandattaroy9801 4 роки тому

    503

  • @shawnzg2587
    @shawnzg2587 4 роки тому

    nice but use a cheaper soccer ball against the wall, the ball in the video must cost +$150

  • @johannesjuhlholm7444
    @johannesjuhlholm7444 4 роки тому +2

    First

  • @dwaipayandattaroy9801
    @dwaipayandattaroy9801 4 роки тому

    And not that fast is need

  • @giacomomartinelli2427
    @giacomomartinelli2427 4 роки тому

    Instruction not clear: the wall fell off