When journaling, you recommended taking the role of the parent and offering yourself empathy. You mentioned that this helps one to digest the samskaras. Is it possible that offering empathy to others as adults can serve the same role? By offering empathy, one can help another person to digest negative samskaras?
Intermittent reinforcement is the term
When journaling, you recommended taking the role of the parent and offering yourself empathy. You mentioned that this helps one to digest the samskaras.
Is it possible that offering empathy to others as adults can serve the same role? By offering empathy, one can help another person to digest negative samskaras?