Beginner Step Aerobics - Pop Hits !
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- Опубліковано 6 вер 2024
- Join us for this super fun beginner friendly Hip Hop Step Aerobics Workout !
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I have been doing your step workouts every morning for the past 6 months. With meal prepping and working out, I have lost a total of 38 lbs. You start my day off right!
This makes me so happy ! Proud of you babe 🩷✨🔥
I love that for you! I'm so proud of you 💗💗💗
Love this🎉
Thanks I really love doing your workouts, I used to take step classes at the gym but now I'm home taking care of my 87 year old mom. ❤❤
OMG! What a workout. I got to my maximum heart rate in no time. I was about to quit, but I decided to push myself, I did take out the risers during one of your session breaks. I like how you go over the moves ahead of time and keep the same moves throughout and not introduce new ones because I am not that coordinated. I also appreciate the breaks, I needed it even though I kept moving around while sipping water. I’m new to your channel, so I will be checking out more of your workouts. 😊
Awesome! Just found the channel 🙌
I’ve been working out to your videos for over a year and it motivated me to hire a personal trainer because I need some in person accountability. Thanks for providing fun but challenging workouts and I love the music selection. I’m down 35 pounds and my knees don’t hurt anymore🙌🏾
@@gwynnemayo9615 absolutely love this ! So proud of you. Keep crushing it 🩷🔥👏🏾
Aula maravilhosa! Brasil
I enjoy your videos so much!!! I’ve been doing them for about 3 weeks and have already seen a difference 😁 you make working out so fun! Thank you ❤
🎉🎉🎉🎉🎉🎉