Beginner Step Aerobics - Pop Hits !

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  • Опубліковано 6 вер 2024
  • Join us for this super fun beginner friendly Hip Hop Step Aerobics Workout !
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КОМЕНТАРІ • 12

  • @torimurphy6392
    @torimurphy6392 2 місяці тому +10

    I have been doing your step workouts every morning for the past 6 months. With meal prepping and working out, I have lost a total of 38 lbs. You start my day off right!

  • @karencorley2805
    @karencorley2805 2 місяці тому +3

    Thanks I really love doing your workouts, I used to take step classes at the gym but now I'm home taking care of my 87 year old mom. ❤❤

  • @janetkendall8641
    @janetkendall8641 Місяць тому +1

    OMG! What a workout. I got to my maximum heart rate in no time. I was about to quit, but I decided to push myself, I did take out the risers during one of your session breaks. I like how you go over the moves ahead of time and keep the same moves throughout and not introduce new ones because I am not that coordinated. I also appreciate the breaks, I needed it even though I kept moving around while sipping water. I’m new to your channel, so I will be checking out more of your workouts. 😊

  • @Piscean83
    @Piscean83 Місяць тому

    Awesome! Just found the channel 🙌

  • @gwynnemayo9615
    @gwynnemayo9615 2 місяці тому +1

    I’ve been working out to your videos for over a year and it motivated me to hire a personal trainer because I need some in person accountability. Thanks for providing fun but challenging workouts and I love the music selection. I’m down 35 pounds and my knees don’t hurt anymore🙌🏾

    • @BowflexBarbieFitTV
      @BowflexBarbieFitTV  2 місяці тому

      @@gwynnemayo9615 absolutely love this ! So proud of you. Keep crushing it 🩷🔥👏🏾

  • @daniellamelhem7040
    @daniellamelhem7040 2 місяці тому +1

    Aula maravilhosa! Brasil

  • @griszama04
    @griszama04 Місяць тому

    I enjoy your videos so much!!! I’ve been doing them for about 3 weeks and have already seen a difference 😁 you make working out so fun! Thank you ❤

  • @marketingempire8925
    @marketingempire8925 2 місяці тому +1

    🎉🎉🎉🎉🎉🎉