I've suffered from mental health issues - this is how photography helped me

Many people, like me have suffered from mental health issues. This is the short account of how photography has helped me through the dark times of my life. I have found the journey of photography to be one that has brought me through the many difficult and hard times in life, to a place of peace.
I tell my story of the last 10 years of my photography career and how the process of taking photographs has massively helped my mental health.
If you struggle with any mental health issues, I believe that photography could really help you to find a more positive place in life.