Lentil Crackers - Two ways || Gluten free || Protein Packed Snack ||
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- Опубліковано 10 жов 2024
- High in protein and easy to bake, these lentil crackers are gluten free, delicious, nutritious and much more economical compared to the fluffy commercial packs. Two varieties are shown here but possibilities to play with flavours in this versatile recipe are endless.
Written Recipe - cookncreatehea...
Great recipes and techniques. Didn't realize you could grind lentils. Also, placing the smaller pieces in the middle of baking sheet - nice. Thank You for sharing.
You are so welcome! Thanks :)
Thank you for sharing. Looks delicious
You are so welcome!
Brilliant work, easy explanation without words! Thank you for the idea! I’m inspired 👌🏻👍🏻.
Thanks a lot Amillia! 💕
Today is my lucky day to have found your channel with such a great recipes on videos so complete and beautifully made . This is pure art . Many thanks
Thank you so much. Stay connected for more such recipes.
What a fun recipe thank you so much for sharing!!
Most Welcome!!!
These look the best out of all the red lentil cracker videos that I watched. They look flavorful and delicious. You did a really good job with the directions as well. I'm looking forward to making these.
Thank you so much 🤗
Thank you so much for taking the time to prepare this video. They look wonderful!
Glad you like them! Hope you enjoy.
instablaster
I made there today soooooooo delicious. Thanks again🌹🍾️
My pleasure 😊
Nice looking recipe. I like the color of these crackers. Interesting spice mix too. I'm giving these a try. Thank you!
Glad you like them E Mack! Enjoy.....don't forget to subscribe and stay connected for more such recipes. Thanks :)
Ohh I'm going to try this! Thanks for the recipe 🤗
Glad you liked the recipe. Please share your feedback after you try😊👍
👍♥️♥️♥️Thank you. From. Canada. P.Q
Thanks for stopping by Diane. Love to you from Australia 💖😍
I have to try this
Great! Enjoy👍
Interesting ，thanks for sharing 💕
Glad you liked it :)
Definitely going to make these 🙂😊😊
Thanks! Hope you enjoy :)
Hi, these look much easier. Can I use soaked lentils or cooked lentils in this recipe as it is easy to digestate.
Hi, using lentil powder/flour is quick and easy way to make crackers. You can use soaked/cooked lentils also but procedure will be longer as you will be dealing with a wet batter as compared to dough in this case. Check my Quinoa Cracker recipe for idea on working with soaked lentils ua-cam.com/video/4JwhoJxk0jo/v-deo.html
Thank you easy & delicious
Thanks for liking Melinda. Much appreciated. Stay connected for more such recipes.
Thank you 💖💖💖💖💖
You are most welcome ☺️🙏
What a wonderful way to sneak protein into my husband's diet! He eats such junk. Do you think that the lentils could be used to make pretzels?
I would say yes. Maybe not with just lentil flour but mixing with some plain/gluten free flour should definitely work. Let me know if you give a try.
@@CooknCreateHealth Thank you; I will keep you posted.
Lovely thanks 👌🙏
Most welcome 😊
Thank you. I eat plant based, but limited, alot of "no's" on one hand & some yeses on the other. I like the no soaking; lentils don't have to be, but many recipes suggest soaking. Adding the mortar & pestle: What is that type. It isn't the typical I usually see. Interesting.
Thanks for your visit Peggy. I'm glad you liked the recipe. Yes there is no soaking required, just need to powder the lentils. You can even use pre-made lentil flour to cut short one step from the recipe.
Regrading mortar & pestle, this miniature version is made from metal. Very handy to use for grinding small quantities. It's easily available in Indian stores and a must have in every Indian household :))
This looks amazing and will definitely try. Thanks for the recipe... I have all ingredients except the chia seeds. Is this necessary?
Chia seeds help with the binding. Crackers will not hold shape without chia seeds. Alternatively you can add linseed powder or psyllium husk, both will solve same purpose in recipe. Good luck!
@@CooknCreateHealth Thank you
To prevent adding too much water just wet your hand and continue mixing. Use a glove to cut down on messiness.
That's a great tip Linda! Thanks for sharing.
Looking forward to trying these, thanks. What temperature is the oven? Sorry if I’ve missed it in the video.
Thanks for stopping by Jenson. Crackers are baked at 180°C oven. Good luck.
YUMMY 😋 THANKS YOU GOODNESS 🌟 AMAZING CRACKERS ❤️🖤💚🤎 FAMILY DAPHNE COTTON ALWAYS 💜 AWESOME BEAUTIFUL ✨,
Thanks so much Daphne.
I have previously soaked lentils, how can I adjust them?
You can either drain and dry your soaked lentils in low oven setting or out in the sun, which obviously is a time consuming process. Alternatively I have a recipe for crackers with soaked quinoa. Same way you can make with soaked lentils also. Sharing link here, hope it helps.
ua-cam.com/video/4JwhoJxk0jo/v-deo.html
Love it love it, thanks so much.
I'm glad you like it. Stay connected for more healthy and delicious recipes. Don't forget to subscribe if you haven't already done so. Thank you.
The advantage is that soaking the lentils is not required
Yes! And that makes it super easy and quick recipe.
But you should ALWAYS rinse them several times before using, so they will be wet anyway.
You are right and if you look carefully ingredients list does mention that lentils are washed and dried. It doesn't need to be completely dry as lentils will be roasted before grinding. Just getting rid of excess moisture by rubbing between kitchen towel will be enough before using in the recipe.
Omg I'm definitely trying this
Thanks Joanna. Enjoy :)
Is there an alternative to parmesan cheese, thank you
You can add any other hard crumbly cheese available or if you want non-dairy alternative then nutritional yeast is a good option. Mix nutritional yeast with some cashew powder for the fat component of cheese or a little more olive oil.
@@CooknCreateHealth شكرا لك 💕
thank you so much💕🇰🇼
Hi can we skip garlic
Yes you can skip garlic, it is added just for flavour.
Hi, I already have lentils flour. How much flour you got from the 200 grams after grinding? Thanks 😊
Hi Dianne, sorry I didn't check cup measurement but think it will be roughly 1 cup.
@@CooknCreateHealth thank you! I'll try with one cup
Without oven can we cook? How long they stay fresh at room temperature?
Hi Archana, haven't tried myself but I guess you can cook on stovetop using a heavy bottom pan on very low heat. Keeping pan covered will help even cooking. You can also search some techniques online for baking without oven. Let me know how you go if you try these without oven.
These crackers can be kept for weeks at room temperature in airtight container but may lose some crispness with time.
Thanks for stopping by, stay connected and don't forget to subscribe channel if you haven't already done so.
@@CooknCreateHealth hi, sure when i try, I'll let u know how i did. Thankq for the reply.
How long do they keep for please? Xxx
Rebecca these crackers can easily be kept for 2-3 weeks and even longer if stored properly in an airtight container.
Any alternative for parmesan?
Hi Parul! any hard cheese will work instead of parmesan or you can even skip cheese completely. Really you can add any flavourings as per taste and availability into the base mixture and it will work.
Could you provide the typed recipes please?
Please check link below for written recipe cookncreatehealth.wordpress.com/lentil-crackers-two-ways/
What can be used instead of Chia seeds?
Flaxseed powder or psyllium husk powder can be used as binding agents instead of chia seeds.
@@CooknCreateHealth Thank you, I will be making this tonight.
is chia seed mandatory?
Not mandatory but chia seeds improve binding and also provide some elasticity to the dough. This ensures less cracks when rolling dough to make crackers. Flaxseed powder or psyllium husk can also be used instead of chia seeds.
Can this be done with seeds
Yes Ian seeds can be added whole or powdered form in the dough. I do have other cracker recipes with seeds, have a look :
Just Seeds Crisps - ua-cam.com/video/Erx5tdavZik/v-deo.html
Quinoa Veggie Chips - ua-cam.com/video/4JwhoJxk0jo/v-deo.html
or Fig Hazelnut Crackers - ua-cam.com/video/YghNFzA5f_k/v-deo.html
Recipe ingredients information and measurements in discription box please
Sure will try to do soon😊