The Best Triset To Use For Calisthenics (Develop Strength & Endurance)

Follow along as Pat Chadwick shows you a triset for your next calisthenics session. He covers 3 levels so that all fitness levels can try. Make crazy gains in your strength, endurance, and muscle growth.
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F A Q:
Pat Chadwick is a guy who used to be a monk in Thailand back when he was 8 years old. He moved to the UK in 2009 with his family to find better opportunities. Fast forward to 2023, Pat now works as a model full-time in London and is also pursuing his passion for helping people become stronger & healthier through his calisthenics.

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