my favourite VEGAN budget-friendly meals right now (easy recipes) 💌

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  • Опубліковано 27 вер 2024
  • Hello my friends!! Hope you enjoy these simple budget-friendly recipes, ingredients details are below! 🌱 Don't forget to head to squarespace.co... to save 10% off your first purchase of a website or domain using code AMANDADUCKS
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    Anzac biscuits:
    (Makes 10-12, approx cost $0.30 - $0.50 per biscuit)
    - 1 cup plain flour
    - 1 cup oats
    - 1 cup desiccated coconut
    - 3/4 cup white sugar
    - 3/4 cup vegan butter
    - 3 tbsp maple syrup
    - 1 tsp baking soda
    Baked for 12 mins at 180°C fan-forced
    Creamy onion pasta:
    (Serves 4, approx cost per serving $2.85)
    - 1 brown onion, sliced
    - 1 tbsp olive oil
    - 1/4 tsp salt
    - 1 tbsp raw sugar
    - 1 tsp garlic powder
    - 1 tsp veggie stock powder
    - 1 + 1/2 cups plant cream
    - 1/2 tsp dijon mustard
    - 1 tbsp nutritional yeast
    - 400g spaghetti
    - 3/4 cup frozen green peas
    - 50g fresh baby spinach
    - 1 head broccoli
    - olive oil and salt, as desired, to cook broccoli
    Simple vegan nachos:
    (Serves 1 large or 2 small, approx cost per serve $2.75 small serve)
    - 1 brown onion, diced
    - 1 tbsp olive oil
    - 100g corn kernels, drained and rinsed
    - 1 taco seasoning packet (40g)
    - 2 tbsp tomato paste
    - 400g black beans, drained and rinsed
    - 1/2 cup water
    - salt and pepper, to taste
    - 1 tomato, diced
    - 1 avocado
    - juice of 1/2 a lime
    - salt and pepper, to taste
    - vegan greek yoghurt or sour cream to serve, as desired
    Cottage bean pie:
    (Serves 3-4, approx cost per serving $2)
    - 1 brown onion, diced
    - 3 garlic cloves, chopped finely
    - 1 tbsp olive oil
    - 1 tbsp soy sauce
    - 2 tbsp tomato paste
    - 1/4 cup water
    - 1 tsp smoked paprika
    - 1 tsp vegan beef stock
    - 1/4 cup bbq sauce
    - 400g butter beans, drained and rinsed
    - 400g red kidney beans, drained and rinsed
    - 1 cup passata
    - 4 white potatoes
    - 1/4 cup vegan butter
    - 1 tsp veggie stock powder
    - 1/4 cup soy milk
    - salt and pepper, to taste
    🌿 More budget-friendly videos:
    • Budget-friendly VEGAN ...
    • vegan meals on a budge...
    🌼 FAQ
    What diet do you eat?
    I am vegan!
    What equipment do you use?
    - Panasonic Lumix G9
    - Rode VideoMic Pro
    - GoPro Hero 7
    How do you edit your videos?
    Final Cut Pro
    Where do you live?
    Northern Rivers, Australia
    How long have you been vegan?
    8+ years
    ☺️ This video is kindly sponsored by Squarespace

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