Regaining Balance After Ankle Surgery

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  • Опубліковано 11 лип 2013
  • Regaining balance after surgery takes time and practice. Here's one of my attempts and something I practiced quite a bit.
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КОМЕНТАРІ • 14

  • @mwilson772
    @mwilson772 3 роки тому +2

    Ty so much for this video it’s inspiring me to keep pushing to walk again after lisfranc surgery

  • @anniebourassa9526
    @anniebourassa9526 Рік тому

    You are doing great

  • @lounabetoshana3391
    @lounabetoshana3391 3 роки тому

    I had severe compound fracture broke the phobia and the tibia I had 4 plates 24 screws 2 wires put in my leg and foot it's about to be 6 weeks after my surgery I'm getting ready to start walking soon and have physical therapy I Know it's gonna be a lot pain

  • @brettscott8288
    @brettscott8288 8 років тому

    Hello there...I'm coming off a fractured heel, and at the point where I'm basically learning how to walk again. What was your experience when you had to walk again? It's been tough for me!

    • @mihal.freinquel
      @mihal.freinquel 8 років тому +2

      +Brett Scott Hey Brett - have you checked out my blog or ebook (links in description)? I talk aaaaallll about my experience with walking. Or check out my other videos.

    • @brettscott8288
      @brettscott8288 8 років тому +1

      +Mihal Freinquel Hello Mihal...I'm getting ready to watch them right now. I do like the two I've seen so far!

  • @anupreetkaur7924
    @anupreetkaur7924 4 роки тому +1

    Hello Mihal, how did you get rid of the limping after this surgery and after long?

    • @mihal.freinquel
      @mihal.freinquel 4 роки тому +1

      I never limped - my PT told me that if I'm limping I'm moving too fast. She also said that if you let yourself limp, you may turn it into a habit. So I took my time in each phase of walking, using crutches and the boot as needed not to limp.

  • @akashakkidas2216
    @akashakkidas2216 3 роки тому

    After 7 weeks can you walk i mean go to washroom ect

    • @mihal.freinquel
      @mihal.freinquel 3 роки тому +1

      Yeah at 7 weeks post-op I was still pretty heavily relying on crutches, but did start weight bearing

    • @akashakkidas2216
      @akashakkidas2216 3 роки тому

      @@mihal.freinquel Did you mean by that after 7 weeks you can walk right 👍

    • @akashakkidas2216
      @akashakkidas2216 3 роки тому

      @@mihal.freinquel Ok after 7 weeks do you feel any pain or something else in your foot