How to Make Healthy, Hearty Egyptian Barley Salad with Pomegranate, Feta, and Fresh Herbs

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  • Опубліковано 15 жов 2024
  • Becky shows Julia how to make healthy, hearty Egyptian Barley Salad.
    Get the recipe for Egyptian Barley Salad: cooks.io/2IVdjBD
    Buy our winning rimmed baking sheet: cooks.io/2U7kQP2
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КОМЕНТАРІ • 59

  • @agosh05
    @agosh05 5 років тому +7

    Fascinating fact about the difference between golden and regular raisins!

  • @anthonybeard6634
    @anthonybeard6634 Рік тому

    Great recipe, worthy of an RDN’s recommendation! 👏🏽

  • @nowjustanother
    @nowjustanother 5 років тому +12

    A lemon-infused olive oil (or, better still, one in which the lemons have been pressed with the olives) would be fantastic on this salad.

    • @Hollis_has_questions
      @Hollis_has_questions Рік тому

      Try Sciabica’s Lemon EVOO, where the lemons are cold-pressed with the olives. I’m addicted to it!

  • @aries8402
    @aries8402 2 роки тому +1

    PLUTO TV brought me here. Totally going to try and make this!

  • @loisr-c9663
    @loisr-c9663 5 років тому +1

    Looks tasty and healthy...can’t wait to try it. Thank you

  • @sonialegault8673
    @sonialegault8673 3 роки тому

    I am going to make this for my Christmas buffet. It looks fabulous. I also got the Complete Mediterranean Cookbook for Christmas. Going to have fun this winter.

  • @shoroofile6230
    @shoroofile6230 4 роки тому +1

    It looks delish

  • @JimmyJames714
    @JimmyJames714 5 років тому +1

    I saw this on a tv, thanks for posting it here!

  • @amanaaks11
    @amanaaks11 5 років тому +7

    You're supposed to cut the pomegranates on the joint sections, that's why you cut the head off first before you do, so you can see where to cut.

  • @jodrew1845
    @jodrew1845 2 роки тому +1

    I'm a parsley fanatic so I'm going to have to add that to the mix, otherwise that is absolutely beautiful.

    • @shushu4301
      @shushu4301 2 роки тому

      Me too . Eatung barley every day on keto diet + adf .. you'll be haealthy and strong litterally like a stallion ..

  • @duey1482
    @duey1482 10 місяців тому

    Crowd pleaser. Good one.

  • @danbev8542
    @danbev8542 5 років тому +2

    Looks yummy! Thanks!

  • @francesteplan1633
    @francesteplan1633 4 роки тому

    Can't wait to try this!!!!!!

  • @hollym5873
    @hollym5873 5 років тому +4

    Thanks love these recipe videos but it's another repeat?

  • @shushu4301
    @shushu4301 2 роки тому

    You need to know libyan barley harissa cooked in Ashura occasion with bacon and baconed stomache . It's very delicious and nutritioutious ..

  • @roxanemarin5387
    @roxanemarin5387 3 роки тому

    Totally yum!

  • @jasminerivera7386
    @jasminerivera7386 5 років тому

    Love you girls working together!

  • @sherrywoods4630
    @sherrywoods4630 5 років тому

    So interesting! Will definitely try this. Never heard of pomegranate molasses - will see if I can make some.

  • @hygieneguy1
    @hygieneguy1 5 років тому +1

    I never heard of it yet there was that one time at an Orthdox church where they made a remembrance concoction. I th im n I'll try cranberries instead!

  • @UnenthusiasticPerson
    @UnenthusiasticPerson 5 років тому

    I’m interested on trying this. It looks pretty good.

  • @4_4_4..
    @4_4_4.. 5 років тому +2

    My mom is Egyptian...and they don't know this salad! Thanks for sharing

  • @sunset6010
    @sunset6010 5 років тому

    CREATIVE!

  • @janedoe805
    @janedoe805 5 років тому +2

    What a lovely and delicious looking salad. I’m going to make this but swap out the Barley for Farro.

  • @brendakrieger7000
    @brendakrieger7000 5 років тому

    That looks Yumtastic 🤗

  • @lungsfullofwater
    @lungsfullofwater 5 років тому +3

    love u Becky

  • @brendarigdonsbrensden.8350
    @brendarigdonsbrensden.8350 5 років тому

    I love barley soup 😍👍

    • @jamesvoigt7275
      @jamesvoigt7275 5 місяців тому

      Barley is more versatile than we give it credit for.

  • @lisaboban
    @lisaboban 5 років тому +6

    So are there people who just visit UA-cam videos just to downvote the content?

    • @morganbiddlecom
      @morganbiddlecom 5 років тому

      This video is a repost. I downvoted because I'm annoyed they keep reuploading old recipes instead of giving us new ones.

    • @IFallLikeRain.
      @IFallLikeRain. 4 роки тому +1

      Morgan Biddlecom They repost the video in sections so that you can come back and find just the part you need to make the recipe or find a product or equipment review rather than scrolling through the video of the entire show. How is it that you don’t see this pattern? You should remove your thumbs down and use your brain.

  • @Hollis_has_questions
    @Hollis_has_questions Рік тому +1

    Why compose this salad! I can’t think of any other reason than presentation. I’d rather have a decomposed salad lol. I want all the strong flavors to blend and to distribute all the ingredients evenly. The way you’ve served it is very pretty, but I’ll decompose it every time! Also, I think fresh mint ribbons would work as well, and I prefer mint. I also love the feta made from sheep and goat milk, and a lot more of it! Don’t y’all think that toasted and chopped walnuts would go well with these flavors? Well, I do.

  • @Frankness777
    @Frankness777 5 років тому

    Could you make barley similar to cooking rice with lid on for a time?

    • @johndough8219
      @johndough8219 5 років тому +3

      It's similar to brown rice but takes a tad longer to cook. I cook mine in a pressure cooker to save time.

    • @eugenesedita
      @eugenesedita 5 років тому

      It's boiling under water so it doesn't matter.

    • @eugenesedita
      @eugenesedita 5 років тому

      Rice absorbs all the water it's cooked with barley dies not.

  • @edyann
    @edyann 5 років тому +1

    I'll use my recipe for vegan feta but yup, I'll make this. 😉😋

    • @edyann
      @edyann 5 років тому

      @@Sic_Parvis_Magna envy is a b.... 😘

  • @rudeboymon3177
    @rudeboymon3177 5 років тому +3

    You can get pomegranate molasses in any middle eastern market. They wont bite you I promise😀

  • @gloriarobertson7942
    @gloriarobertson7942 5 років тому +1

    I think they mean that the barley, not the recipe, is from ancient Egypt.

  • @welly706
    @welly706 4 роки тому

    Becky!? Look at that barley...

  • @Bellatutu1927
    @Bellatutu1927 5 років тому

    👍👍👌👌🍷

  • @zendoll1
    @zendoll1 2 роки тому

    Instead of onion tops, I would use chives.

  • @carolhamilton5164
    @carolhamilton5164 5 років тому

    Can I use pomegranate vinegar?

  • @paddle_shift
    @paddle_shift 5 років тому

    Woe, what was that "see you later" comment at the end? Is that a love connection "see you later" or a we got work to do "see you later"?

  • @nooranyehia1
    @nooranyehia1 4 роки тому +1

    This is not even remotely Egyptian. Pomegranate molasses is not used in Egyptian food, we don't cook with barley that often, we also don't eat fruit or grains in our salads.

    • @Titaniklord
      @Titaniklord 2 роки тому

      In egypt they eat everything but evry city have different cosine and different food and the high level people do different dishes that's why you family not eat fruit with food but there some family do . And Egypt is the first cantry in world make perfume in pharaoh time . But France stole the pharaoh perfume technology from egypt. That's why only france famous on perfume. And the only Egypt now make the perfume oil from jasmine flower and sell it to france to make the perfume from jasmine flowers oil .

  • @rachs57
    @rachs57 Рік тому

    Absolutely dreadful barley salad. I purchased all necessary ingredients, followed directions and was disgusted. Please remove 'Egyptian' from the salad's name, no respectable Egyptian would serve this.

  • @roggie77777
    @roggie77777 5 років тому

    That doesn’t make sense how can it be 10,000 years old and date backed up at the Egyptians

    • @GreysUES
      @GreysUES 5 років тому +3

      Pomegranate wasn't cultivated 10'000 years ago, only barley. It's the salad that is Egyptian.

  • @StarhawkRanger
    @StarhawkRanger 5 років тому +1

    Egyptian? I don't think so.

    • @lareinadiondra6027
      @lareinadiondra6027 5 років тому +2

      Google it. Very popular Egyptian dish.

    • @xi6
      @xi6 5 років тому +1

      As an Egyptian I've never heard of this salad, it has some Egyptian ingredients though.

    • @thigson189
      @thigson189 5 років тому

      @@xi6 IKR! Kinda like me being from the south and never having eaten nor heard of chicken and waffles growing up - about as southern a dish as I am an astrophysicist. Oh, and always remember to push a thumb into your burger patty.

    • @bentleyr00d
      @bentleyr00d 5 років тому +2

      It doesn't have to be from ancient Cairo to be called "Egyptian". It's inspired by flavors found in Egypt's cuisine.

    • @doniamaher1655
      @doniamaher1655 4 роки тому

      Yeah I'm Egyptian and this is not for sure

  • @doniamaher1655
    @doniamaher1655 4 роки тому

    Not egyptian at all 😅😄

  • @clintwhatley7981
    @clintwhatley7981 5 років тому

    She just stepped out of a Leave it to Beaver episode