This Week's Workouts - July 4th 2024

This week I have the following workouts:
Taste of Traditional Intermediate Series #2 - Reformer 45 Workout #111 - • Taste of Traditional I...
Strong Seniors #3 - Reformer Workout #156 - • Strong Seniors #3 - Re...
Strong Seniors 45 #2 - Reformer 45 Workout #112 - • Strong Seniors 45 #2 -...
Rotational Disks - All about Props #4 - • Rotational Disk - All ...
Get A Leg Up On Balance - Barre #19 - • Get a Leg Up on Balanc...
Pilates For the Hands and Feet - Reformer 15 workout #48 - • Pilates For The Hands ...
Mental Refresh - Yoga #37 - • Mental Refresh: 30-Min...
Mental Refresh - Meditation #37 - • Mental Refresh - Medit...
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