Body Pump with Sheila and Stacy

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  • Опубліковано 10 січ 2025

КОМЕНТАРІ • 65

  • @nkybeekeeper3365
    @nkybeekeeper3365 3 дні тому

    Re starting Body Pump after 18 years now with my daughter. You guys were great!

  • @AMBERPOPAT
    @AMBERPOPAT Місяць тому +1

    I do body pump on a regular basis. You two are an AWESOME duo together. I so enjoyed working out this morning with you ladies. Your positivity and vibe made not only for a great workout, but an excellent way to start my day. Thank you!!

  • @BluieBeth
    @BluieBeth 10 місяців тому +2

    This is so great! I am just starting back on weights. Usually, I go to the gym, but I haven't been able to afford it yet. I also didn't want to start back without getting back into working out a bit first. This is perfect! Thank you so much!

  • @mkb7997
    @mkb7997 4 місяці тому +2

    I’ve have followed many online body pump classes. This is the BEST❗ You are both amazing instructors. I really appreciate how you exhibited the proper use of the hand weights. And great instruction as to form. ❣

  • @glamwithsammanjaresdavis5200
    @glamwithsammanjaresdavis5200 Рік тому +3

    Omg it’s Sheila. How cool. I take her body pump class all the time. 😎 great instructors

  • @shonasampson6113
    @shonasampson6113 11 місяців тому +2

    I did this pump workout today. I used to do body pump at the gym, but gave the gym up and decided to do it all at home from UA-cam. I bought a barbell and step so I was all set up 👌 really enjoyed this, shame you’ve not done anymore. But this will definitely be my “go to” pump workout from now on 🏋️‍♀️

  • @RebeccaMacTavish
    @RebeccaMacTavish Рік тому +2

    Wow, great class; perfect sound, perfect timing, fabulous form. A keeper.

  • @georgiadarlington
    @georgiadarlington 4 місяці тому +3

    best on-line pump class I have found

  • @markheinzinger124
    @markheinzinger124 3 роки тому +7

    Wow! You two are amazing!!! I've watched many UA-cam body pump for more than a year and you two are the best. You are even better than the instructors at my gym. Thank you very much.

    • @sheilarepka9928
      @sheilarepka9928 3 роки тому

      Thank you for your kind words, Mark! We LOVE teaching BodyPump!

  • @debrahudson3334
    @debrahudson3334 Рік тому +2

    thanks so much for posting. Love the enthusiasm! Made me get through the workout

  • @renellehui3591
    @renellehui3591 2 роки тому +3

    Best body pump video I've done! Thank you for explaining the moves, being on beat, being enthusiastic, and clear in a microphone. 5/5 stars 🌟 lol

  • @evlynnehouseholder2617
    @evlynnehouseholder2617 Рік тому +3

    Was looking for a body pump to do today. Found it! Looking forwward to this workout. Will check back when I'm done.

    • @evlynnehouseholder2617
      @evlynnehouseholder2617 Рік тому

      Great workout. Love the options for hand weights! Great energy from both instructors, good cuing!

  • @lauraangelinanott1128
    @lauraangelinanott1128 2 роки тому +3

    Thanks guys...great workout. Please bring more of these classes out. 🤗👊💗

  • @sandyonofray5503
    @sandyonofray5503 Рік тому +2

    You guys are awesome together! Very well done. Thank you for a great workout. I’ll see you both again soon!💪🏻

  • @ximenaaraya4773
    @ximenaaraya4773 3 роки тому +3

    Thank you so much for this class. It was great ! Thanks for posting. Greetings from Switzerland

  • @martinevanhoeve7991
    @martinevanhoeve7991 3 роки тому +2

    Love your class! Greetings from the Netherlands;-)

  • @debbierohovit5892
    @debbierohovit5892 3 роки тому +3

    Really enjoyed this workout. Loved the enthusiasm with both of the instructors!

  • @kariptacin2210
    @kariptacin2210 3 роки тому +5

    You guys are so motivating - thank you for this workout

  • @paulatrink7144
    @paulatrink7144 Рік тому +2

    this was a great workout. Just found you ! Do you have other classes? You make a really good team!!! THank you

  • @sherylliu6921
    @sherylliu6921 3 роки тому +3

    great instructor, thank u so much!

  • @julianapiva323
    @julianapiva323 3 роки тому +3

    Excelentes instructoras! Gracias por compartir. Saludos desde Argentina.

  • @akrauts1
    @akrauts1 3 роки тому +2

    Thank you so much for this workout! It was very motivating and fun!I hope you give more of these workouts!

  • @jackiehowell812
    @jackiehowell812 3 роки тому +3

    Great instructors. And I see that you both are fun people to spend an hour with 👊🏻👊🏻

  • @danhvo94
    @danhvo94 2 роки тому +2

    Thanks for the video. I've been looking everywhere for the chest track at 14:20 but couldn't find it. I'd highly appreciate if you could share the name of that sound track. Thank you

    • @sheilarepka9928
      @sheilarepka9928 2 роки тому

      Thanks! The chest track is Great from the Nano release. It’s one of my favorite chest tracks!!!

    • @danhvo94
      @danhvo94 2 роки тому

      @@sheilarepka9928 Thank you :)

  • @raylenedill908
    @raylenedill908 3 роки тому +3

    Very good instructors, nice job

  • @santequex8867
    @santequex8867 3 роки тому +2

    You ladies are amazing!!

  • @8karenwalker
    @8karenwalker 3 роки тому +2

    Love it. Thanks for posting.

  • @ally83
    @ally83 2 роки тому +2

    Awesome workout! Thank you. Care you share the tracklist to your music? Love it, you are both so motivating!

    • @sheilarepka9928
      @sheilarepka9928 2 роки тому

      Unite!
      Bobby Weaving
      Dada
      Mow Music
      Great
      Swimnaked
      Power
      Last Life
      Too Far Gone
      Unison Universal
      As Good As It Gets
      Posthumous Halloumi
      Dhol Life
      EZ Breeze
      Rari
      Swimnaked
      Kadungdung
      Space Marine
      My Oasis
      Wonderworld

    • @sheilarepka9928
      @sheilarepka9928 2 роки тому

      We’re so glad you like it, Ally!

    • @kayguidera6471
      @kayguidera6471 2 роки тому

      ugh I dont understand the playlist ?? sorry

  • @jawadsheikh4422
    @jawadsheikh4422 Рік тому +2

    Hi young ladies

  • @msworthy_27
    @msworthy_27 3 роки тому +3

    Thanks for sharing! I miss my Y!

    • @sheilarepka9928
      @sheilarepka9928 3 роки тому

      Thank you! I love the Y, too! Our Y is like a second home.

  • @higui2
    @higui2 3 роки тому +2

    Excelente Trabajo✨

  • @axelmori9284
    @axelmori9284 2 роки тому +1

    Which release is this one?

  • @kayguidera6471
    @kayguidera6471 2 роки тому +1

    ok how about this what BP release is this?

  • @cheridance3009
    @cheridance3009 3 роки тому +2

    What bodypump number is this? awesome job!

    • @sheilarepka9928
      @sheilarepka9928 3 роки тому

      It’s a mix of Les Mills approved music/tracks for live streaming.😊

  • @cwphat1
    @cwphat1 3 роки тому +3

    Yes!!!! Where have u been all covid long?

  • @chinlaikuen9390
    @chinlaikuen9390 3 роки тому +2

    Amazing, thanks ❤️

  • @kayguidera6471
    @kayguidera6471 2 роки тому +1

    do you have li
    st of music

  • @CherisLifford
    @CherisLifford 3 роки тому +2

    Thanks! :)