Systema Russian Martial Arts Close Range Drills with Val Riazanov

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In this video Val shows us some drills you can do with your training partner. This drill is to get your body used to deflecting and then striking at a close range.
Practice these with your training partner daily!
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[@NYWAORCANZ]

I have his self defence DVD and that is my go to drill.
It is a fun drill and it makes you good and it makes you move smoothly and then when you add in the little steps/foot work that is when you really get dangerious to trouble makers
excellent drill!I practice it all the time and am very thankful for Val teaching us it

[@oldgaffer9212]

Great post again! Thank you Val