Meditation for Letting Go: Release Stress, Anxiety, and Find Inner Peace

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  • Опубліковано 1 лют 2025

КОМЕНТАРІ • 10

  • @music-life4u
    @music-life4u Місяць тому +3

    This is by far one of the best meditation videos I’ve ever watched. Subscribed instantly.

    • @SonMindfulness-j9g
      @SonMindfulness-j9g  Місяць тому

      I’m thrilled to hear the visualization exercise was helpful for you. Thank you for sharing your experience

  • @lụaphan-k5i
    @lụaphan-k5i Місяць тому +3

    Your voice is so soothing. It made the entire experience even more relaxing.

    • @SonMindfulness-j9g
      @SonMindfulness-j9g  Місяць тому

      Thank you so much for your kind words. I’m so glad the meditation resonated with you. Your feedback means the world to me

  • @WellnessJourney-w2i
    @WellnessJourney-w2i Місяць тому +3

    Thank for sharing. It is a great meditation.

    • @SonMindfulness-j9g
      @SonMindfulness-j9g  Місяць тому

      It’s wonderful to hear this inspired you to meditate daily. Small steps lead to big changes. Keep going!

  • @LoanNguyễn-b3u
    @LoanNguyễn-b3u Місяць тому +3

    2:16 2:18 This guided meditation was exactly what I needed today. Thank you for sharing such calming and insightful content.

    • @SonMindfulness-j9g
      @SonMindfulness-j9g  Місяць тому

      I’m so glad the combination of science and philosophy clicked for you. Thank you for your thoughtful comment

  • @thetruelove9419
    @thetruelove9419 Місяць тому +3

    This video has truly inspired me to start meditating daily. Thank you for this gift.

    • @SonMindfulness-j9g
      @SonMindfulness-j9g  Місяць тому

      Your support is deeply appreciated. It makes me so happy to know that you found the session calming and insightful