So good to go on a school like this I’m jealous ! In Greece the school is only class then you’re going back home and the evening track train with the bus alone
Do you have any tips for someone who is training to be a High school cross country runner. (I've also had experience with track throughout middle school too).
Riana Johnson yes definitely! My first tip would be to have fun with it because if you are not enjoying running it can be very challenging mentally. As for training, I would focus on quality over quantity while you are still relatively young. Don’t feel like you have to run a bunch of miles because if you do you are more likely to burn out. I didn’t even run 40 miles my senior year of high school! I stuck to one longer run a week, and two quality workouts (km repeats, hills, tempos, hard reps). Then in between I just did really easy 30-35 mins runs so I was recovered! Focus on easy days easy and hard days hard!
Maricela Feijoo I think there is always a possibility! If you train really hard and you are competitive at meets there will probably be schools out there for you!
I'm from Europe and I'm not familiar with miles so I just typed it into a Google converter and gasped. Like what gurl, that's my weekly mileage. Ya know what, I'm going to stick to sprinting 😩
This is probably one of my favorite vlogs ever for some reason
This is my favorite day in the life vlog ever!
thank you for sharing! im from brazil and i run on my track team from my university (university of sao paulo) you are inspiring
Anita Vargas thanks so much, means a lot!!
So good to go on a school like this I’m jealous ! In Greece the school is only class then you’re going back home and the evening track train with the bus alone
Katerina yes I love it!!
did you run track or cross country in high school? also what do you eat to keep in shape, and what workouts do you do to get toned? :) also new sub!
Kinleigh Tate yes! I started seriously running my junior year of high school!
Kinleigh Tate & check out my “what I eat in a day” & my “run and lift with me” video to see what I eat and how I train!
@@jennaclayworth3975 thank you! :)
LOVED THIS! I run and VLOG daily.
Self lete thank you!
Ok I love this video.....
Samantha Cost thanks!!
Do you have any tips for someone who is training to be a High school cross country runner. (I've also had experience with track throughout middle school too).
Riana Johnson yes definitely! My first tip would be to have fun with it because if you are not enjoying running it can be very challenging mentally. As for training, I would focus on quality over quantity while you are still relatively young. Don’t feel like you have to run a bunch of miles because if you do you are more likely to burn out. I didn’t even run 40 miles my senior year of high school! I stuck to one longer run a week, and two quality workouts (km repeats, hills, tempos, hard reps). Then in between I just did really easy 30-35 mins runs so I was recovered! Focus on easy days easy and hard days hard!
@@jennaclayworth3975 Thank You so much!
Damn, your day is cool
Is it possible to go d1 if you just started doing sports ur senior year?
by doing sports i mean competing with other schools. i was always into running but my old school didn’t have a track team
Maricela Feijoo I think there is always a possibility! If you train really hard and you are competitive at meets there will probably be schools out there for you!
ONLY an 8 mile run.. what.
Gretus A. It’s not that long run if you run their paces 😂
I'm from Europe and I'm not familiar with miles so I just typed it into a Google converter and gasped. Like what gurl, that's my weekly mileage. Ya know what, I'm going to stick to sprinting 😩
nice vlog!!!
Natosha Rogers wow thank you!!!
Do you not feel self-conscious when you smell during class because your sweaty?
Belle Harvey no not at all lol! I don’t really care what people think & I just try to bring spray or extra deodorant :)
Do you run everyday?
I take an off day or a cross train day either every week or every two weeks!
How many miles a week do you run?
When I’m in season and not coming back from injury usually 60!