Fall Asleep in Under 3 MINUTES ★︎ Body Mind Restoration ★︎ Melatonin Release

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  • Опубліковано 22 лис 2024

КОМЕНТАРІ • 4,8 тис.

  • @CalmDreamingMusic
    @CalmDreamingMusic 10 місяців тому +83

    it's nice to know that in this moment from all over the world many strangers are listening to this beautiful music. someone Is crying, others smiling, someone Is studying or falling asleep, someone else is hoping that tomorrow will be a better day. even if i will never meet you i wish you a happy life. however you too are part of my happiness when in the evening or in the morning we will find ourselves here listening to the same beautiful music. I apologize for the grammatical errore.

    • @Vikaira
      @Vikaira Місяць тому +7

      We are all connected with each other my friend I wish you and all others peace and calm sleep

    • @alessandragiannotta7625
      @alessandragiannotta7625 28 днів тому

      😂😂

    • @monsterglo
      @monsterglo 11 днів тому +1

      Thanks cyber Hugs and Love 🫂❤️

    • @meditationwithinsoul
      @meditationwithinsoul 8 днів тому +1

      What a beautiful thought! It's comforting to know that even as strangers, we're all connected through this music, sharing our hopes, our struggles, and our peaceful moments. Wishing u a happy life as well, and thank for being part of this shared happiness🥰

  • @stevejohnson1582
    @stevejohnson1582 3 роки тому +2535

    To everyone going through a bad time,or suffering anxiety and depressive disorders...we are here for each other,and we will all get through it...god bless X

  • @prism_thebestcat4880
    @prism_thebestcat4880 3 роки тому +3239

    My comment may get lost but if you read this. Stay positive even if your going through something and stay as happy as you can. And we dont know each other but I know that you are all smart intelligent people. I believe in you!🥰😇❤🧡💜💜💝

    • @toubeee8782
      @toubeee8782 3 роки тому +59

      Thank you! Same goes to you 🙂

    • @beccamyers2135
      @beccamyers2135 3 роки тому +45

      Thank you. Lol. :) Your an Amazing person to take the time to make someone Else feel better instead of focusing only on yourself. Lots of Love, & God Bless your Merry Soul lol ;)

    • @sas7724
      @sas7724 3 роки тому +48

      I know that you may feel hurt sad happy tired but stay positive and work for you dreams we are all bound together in christ

    • @roxannehazell6614
      @roxannehazell6614 3 роки тому +26

      You are blessed

    • @kimberlygoodwill3332
      @kimberlygoodwill3332 3 роки тому +19

      Thank you! I needed to read this today! 🙂❤

  • @LifeOnWater_
    @LifeOnWater_ 3 роки тому +1497

    You’re going to be okay, everything in your life is working out for you even during the times when it may feel like you’re falling apart. There’s no rush, no race, you’re exactly where you’re supposed to be, you are loved, you are seen. Thank you for being here

  • @kristinquick84
    @kristinquick84 3 роки тому +472

    I love how people come to these videos and spread love. That how the whole world should be. I love you all

  • @marcecmmay4053
    @marcecmmay4053 9 місяців тому +96

    People who is struggling with cancer, trauma,saddnes phobia,insomnia, homophobia depression, pain,Hiv, etc may you God shower blessings on you and fight and win the battle❤ and have patience ❣️

    • @NoMusicTheory
      @NoMusicTheory 7 місяців тому +7

      homophobia?

    • @miagrahed4883
      @miagrahed4883 7 місяців тому +2

      I HAVE ADHD TICS TOURETTES AND AUTISM- AND ANGER ISSUES- YS THAT'S A LOT OF THINGSKSKS AAAAAUUUUGGG

    • @POTFULLOFGREEN
      @POTFULLOFGREEN 6 місяців тому +2

      Dear lawd I suffer from homophobia!

    • @timothycurry1875
      @timothycurry1875 6 місяців тому +1

      😅😅😅😅😅😅😅😊​@@NoMusicTheory

    • @Notmyname2007
      @Notmyname2007 Місяць тому +2

      @@NoMusicTheoryI smiled at the homophobia part for the first time today so thank you lol

  • @akshayachary6840
    @akshayachary6840 Рік тому +86

    To everyone reading this, I wish you the best of luck, health, wealth, smiles and happiness in this life.😇🙏❤

  • @tylarae9252
    @tylarae9252 3 роки тому +1273

    to anyone reading this im so proud of you & thank you for being so strong & for living another day. whatever you’re going through, i promise you, it will pass. sending peace, love, strength, and prayers to you all. God bless you all

    • @giraffespecial2030
      @giraffespecial2030 3 роки тому +15

      I wish I didn’t today I have a huge state test today and have to get up at 6/7 am it’s 2:30 am here and I came here for help not even Hipnosis helps me at this point I wake up from it in 5 minutes

    • @BULLYPROOF-PODCAST
      @BULLYPROOF-PODCAST 3 роки тому +4

      L

    • @isabelbailey9716
      @isabelbailey9716 3 роки тому +4

      @@giraffespecial2030 7dd7ra777ta777ff87d7d7dft77sdd7sd777sddsdfd777fd7da77d7dd7rddadrasd7tdd7durd777dssdd7dtd8da7s777s7sddadds7d7ds777adddd777777d77d777fdr7d7dd7dd7td7ua77777a77dd7dddsd7d777a7a7f7d77sd78da77777as7dt7dts77a77A7afdd7d7ddd7ddt7a7tda7u7r77fD

    • @isabelbailey9716
      @isabelbailey9716 3 роки тому +1

      @@giraffespecial2030 61 430 563 833 aua

    • @isabelbailey9716
      @isabelbailey9716 3 роки тому +4

      @@giraffespecial2030 7,000

  • @pinkphoenix1111
    @pinkphoenix1111 3 роки тому +265

    If only the world was like this comment section.
    Sleep peacefully.
    Wishing love, health and prosperity to all. 💞🙏

    • @emilysiddle557
      @emilysiddle557 3 роки тому +1

      Hi

    • @jillianhernandez6584
      @jillianhernandez6584 3 роки тому

      Omg hi

    • @garethjenkins362
      @garethjenkins362 3 роки тому +1

      Thanks for the amazing message that you sent to all of us it made my day and probably it made other peoples days feeling strong and positive and nica and helpful.

    • @seanenkijohnson
      @seanenkijohnson 3 роки тому +1

      🖖🏾💜💜💜💜💜🖖🏾

    • @myaguirguis8385
      @myaguirguis8385 3 роки тому

      Cause I’m a international super spy super spy

  • @pattyrock7664
    @pattyrock7664 3 роки тому +540

    To all of you who shared your uplifting comments, thank you. You'll never know how much I needed to hear them. Peace from an old hippie

  • @spacesavvy6726
    @spacesavvy6726 Рік тому +507

    Please never delete this, I’m autistic and this is the only music that actually helps me fall asleep, this specific video I have been listening to for months now. And it’s the only video out of everything I’ve tried that gets me to sleep every night without fail. Thank you so much for the wonderful video.

    • @numeditationmusic
      @numeditationmusic  Рік тому +63

      Thank you for listening to our music! 🙏🙏🙏 PEACE

    • @nota2421
      @nota2421 Рік тому +19

      im on the spectrum..but same it helps me..👍sucks when the internet is down and i cant play on tv👎

    • @lilfrogoo0807
      @lilfrogoo0807 Рік тому +10

      Bro same I have autism and it helps me to same bro

    • @Mr.Ra9eR919
      @Mr.Ra9eR919 Рік тому +8

      You can download this, if you have premium 😊

    • @chuckgrimsey2572
      @chuckgrimsey2572 Рік тому +3

      Awesome news! I’ve had a great luck with it too!

  • @pianoinstrumental8001
    @pianoinstrumental8001 3 роки тому +1474

    In case nobody ever tells you: I am so proud of you for how hard you’re working. It may seem like there’s no light at the end of the tunnel, but maybe that’s because the light is you. Never give up, you are always stronger than you think you are ❤️

    • @maxleyrae100
      @maxleyrae100 3 роки тому +31

      This one made me cry

    • @lillianblessing
      @lillianblessing 3 роки тому +13

      ❤❤❤

    • @trip537
      @trip537 3 роки тому +18

      Thank you. My uncle passed away last week, I hope everyone has a good day.

    • @jahirbrown6154
      @jahirbrown6154 3 роки тому +12

      @@trip537 I am sorry for your loss .😟😟

    • @r3kt_jordan137
      @r3kt_jordan137 3 роки тому +9

  • @nicgee8468
    @nicgee8468 3 роки тому +8

    Wow. I can NOT believe I found a post where I scrolled through the first 25 msgs & received nothing but positive energy & care for others. Thank you all for the uplifting words & God bless you

  • @bancobandz7703
    @bancobandz7703 3 роки тому +520

    I've been listening to this for about a month to go to bed, I've been down and out recently and just decided to take a glance at the comments. So much positivity and I know a few messages were for me, I began to cry. Thank you everyone and always remember tough times don't last.

    • @deandreblakely3247
      @deandreblakely3247 3 роки тому +7

      This is exactly how I’m feeling right now. But your comment along with others have given me strength to keep pushing ❤️

    • @relaxingtunes3548
      @relaxingtunes3548 3 роки тому +5

      ♥️♥️♥️

    • @vanessagonzalez5588
      @vanessagonzalez5588 3 роки тому +4

      💜💜💜

    • @frost.1246
      @frost.1246 2 роки тому +2

      ❤️❤️❤️❤️❤️

    • @agavaagava1152
      @agavaagava1152 2 роки тому

      Спасибо, что написал такой комментарий. Мы вместе справимся 🖐

  • @Bollywoodsunset.68
    @Bollywoodsunset.68 Рік тому +43

    These sounds are incredible. Whoever is reading this and going through a tough time just know that great times are ahead, you got this✅ ✅ ✅

  • @kimmi7523
    @kimmi7523 3 роки тому +1096

    I just want to thank everyone for leaving such beautifully kind comments for people to read, instant mood lifter❤️

    • @arwenwelford2296
      @arwenwelford2296 3 роки тому +11

      Me to 😌

    • @Cial
      @Cial 2 роки тому +12

      Until you realise all the comments are nonsense begging for likes.

    • @Cial
      @Cial 2 роки тому +2

      Too**

    • @rachaelwallwork1281
      @rachaelwallwork1281 2 роки тому +4

      Count me in on this guys.💖

    • @katiej800
      @katiej800 2 роки тому +3

      Rest easy remember each new day is a gift❤️❤️❤️

  • @tylersimpson6025
    @tylersimpson6025 3 роки тому +1394

    Reminder that you are exactly where you need to be along your lifes journey, and no matter what you may face in life you are already perfect and complete.

  • @DoggoComfyStore
    @DoggoComfyStore 3 роки тому +2016

    If no ones told you this today, let me. I love you. I’m proud of you. Everything’s gonna be okay

    • @markaurelius3119
      @markaurelius3119 3 роки тому +52

      How do you know me? 🤔

    • @jozeingridin6802
      @jozeingridin6802 3 роки тому +30

      Thnks, i Love you too

    • @claudetteorkins6401
      @claudetteorkins6401 3 роки тому +32

      Thank you, and the same blessings to you also🙏

    • @MONKMIKE
      @MONKMIKE 3 роки тому +19

      Namaste my Friends n Ty very much !! 🎵🎶💙😇💙🎶🎵
      - Godspeed to us All -
      AMEN. 💙

    • @doris2645
      @doris2645 3 роки тому +12

      Námaste🌻💕

  • @signaturebeautypermanentma7204
    @signaturebeautypermanentma7204 Рік тому +43

    In case you’re having a rough season of your life, please remember that u can do it. And no matter what, GOD will always help us through your toughest times. ❤

  • @Queenphoen
    @Queenphoen 3 роки тому +191

    If you happen to stumble upon this, I'd like to say I am so proud of how far you've come. Life isn't easy but it's definitely worth it. Let go of your anxiety, fear, doubt, worries, hate. Let love in. Let light in. Let this year be a time for transformation. Put your heart into the things that feel like sunshine. ☀️✨
    There are still good people in this world. Sending love and positive energy 💫⚡

    • @DawsonlewisAJS
      @DawsonlewisAJS 2 роки тому +6

      Thank yoy so much!

    • @jaquashasutton5683
      @jaquashasutton5683 2 роки тому +1

      Thank you I really appreciate your kind And positive words it’s what I needed 🤞🏾🙌🏾❤️

    • @Miri_TheDarkWolf
      @Miri_TheDarkWolf 2 роки тому +1

      Thank you so much.. I started to cry reading your message. Life has really been tough for me right now, but all I need is someone like you to tell me im going to be ok, that im heard, seen and im not alone. And that really means a lot..

    • @Skyla2.0
      @Skyla2.0 2 роки тому +1

      Soooo shall I open my curtains now?

    • @Skyla2.0
      @Skyla2.0 2 роки тому +2

      People r sooo kind :) thx for the message 😁

  • @swaybaby77
    @swaybaby77 3 роки тому +527

    Everytime I start listening to these I look at the comments and its like the only positive thing online like pure positivity. Strangers wishing strangers the best in life not just a good day. Something to say about the creators and the people that listen. Makes the world not seem so messed up. Share my world 🌎

    • @bradleystevens2917
      @bradleystevens2917 3 роки тому +17

      There are alot of really nice people on these channels , insomnia sucks but at least we get to see their are good hearted people out here .

    • @amandapender7797
      @amandapender7797 3 роки тому +15

      Totally agree, it midnight I'm supposed to be falling asleep, instead reading comments. It make ya feel. Good. UK

    • @juzeefruit9281
      @juzeefruit9281 3 роки тому +3

      @@bradleystevens2917 and you made positive out of that!

    • @juzeefruit9281
      @juzeefruit9281 3 роки тому +1

      Love this!

    • @vickitrollipdelange
      @vickitrollipdelange 3 роки тому

      ❤️

  • @gloriamojica6493
    @gloriamojica6493 3 роки тому +35

    As night falls in different times around the world sending God's amazing grace, love and mercy. His love endures forever may you rest in his loving arms and wake up rejoicing his holy name...

  • @Vaguestofthemxall
    @Vaguestofthemxall Рік тому +26

    God will always be there for you. Just reach out to him. He wants you to be there with you. Amen.

  • @451graham
    @451graham 3 роки тому +26

    "Strength in numbers" feeling united and connected to all you lovely Souls. Thank you for such love in your words. I feel you here in Canada. Much love and light, G-D Bless ✨ 💛

  • @earnings-100
    @earnings-100 3 роки тому +671

    *Right now, there are people in the world just like you. They are either lonely or they miss someone, they are depressed, they are in pain, they are traumatized by the past, they have personal problems that no one knows about, they have secrets that you will not believe. They desire, dream and hope. And right now they are sitting here, reading these words, and I am writing this for you so that you don't feel alone anymore. Always remember, don't get depressed about the past, don't worry about the future, and focus on today. If today isn’t so good, don’t worry! Tomorrow is a new chance. If you're reading this, be sure to share it to make others feel better. Have a nice day!!!*

    • @moniquetimmermans7808
      @moniquetimmermans7808 3 роки тому +9

      Thanks 🙏🏼

    • @tmbeach22
      @tmbeach22 3 роки тому +5

      Thanks

    • @sofipaz3517
      @sofipaz3517 3 роки тому +30

      This made me cry. Thank you. Sometimes I feel so alone that I forget that there is a community that understands what it feels to be so damn depressed. I’m finding myself hating every moment of my life but at this moment, I’m at peace. I hope everyone has a good night.

    • @gr3mlin404
      @gr3mlin404 3 роки тому +7

      Thanks I needed this right now.

    • @siyanahunter8182
      @siyanahunter8182 3 роки тому +4

      💙

  • @hellogermany3712
    @hellogermany3712 3 роки тому +529

    Reading these comments has me tearful but encouraging nonetheless. We all fall or have a tough time in life but knowing there’s awesome people like yourselves, warms my heart. Sleep well my friends. 💛

  • @hardisonabolling936
    @hardisonabolling936 2 роки тому +3

    I love how supportive everyone is being even though you don’t know each other. Theses comments are a peaceful reminder your not alone and there are good people in the world who want to help💗. 😍😍😍😍😍😍

  • @quizexcite
    @quizexcite 3 роки тому +608

    I hope that even if it’s just 1 person that notices this, that they have an amazing day and an even greater future!

    • @haetch4863
      @haetch4863 3 роки тому +11

      Thank you, blessings to you and your family

    • @CathySailor13
      @CathySailor13 3 роки тому +5

      May those word's to come true, to us and to you!

    • @ts46176
      @ts46176 3 роки тому +4

      Yesterday I fell in a puddle, and I believe I broke my pelvis

    • @kyhrofclapz3026
      @kyhrofclapz3026 3 роки тому +2

      Thank you god bless u to and many blessings will come to u to

    • @mayathomas-green2049
      @mayathomas-green2049 3 роки тому

      @@haetch4863 iiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiijjI uijiiiiiiiiiiiiiiiiiiiiiiiiiiii

  • @magicmusicmeditationrelaxa1328
    @magicmusicmeditationrelaxa1328 3 роки тому +471

    Everyone who reads this, we don't know each other and probably never will but I wish you all the best in life and all the luck in the world 🤍🤍 🍀🍀

    • @inez9065
      @inez9065 3 роки тому +5

      You too. Namasté.

    • @johnnorton2182
      @johnnorton2182 3 роки тому +5

      Thank you and sweet dreams

    • @dmusic262
      @dmusic262 3 роки тому +2

      Just probably the word is smaller than you think. ✌️

    • @braveheartlioness
      @braveheartlioness 3 роки тому +6

      We will all meet in heaven someday. God bless you ALL. ❤❤❤

    • @lukasvstheworld1697
      @lukasvstheworld1697 3 роки тому +3

      And vice versa 💛

  • @freeindeed2730
    @freeindeed2730 3 роки тому +151

    I had an accident in December and have had three major surgeries, including two back surgeries since then. Found out today they’re going to have to do a complete hip replacement as well. I listen to this music every single night all night long and believe I am receiving healing into my body. Thank you for sharing this. It’s made a huge difference in my sleeping at night which helps my body heal. God bless and thank you again. There is always hope. 🥰🙏🏽

    • @JoeMama-ib2st
      @JoeMama-ib2st 3 роки тому +2

      I hope your doing better and I don’t know exactly what you’ve been through but when it gets too hard to stand, kneel. I’ve been through so much at the age I am that sometimes I feel as if I should be an adult with all the struggles I face. You are more powerful than you realize, soul and mind. God bless you and never lose your faith for you will lose your way.

    • @kyrazen
      @kyrazen 3 роки тому +1

      @@JoeMama-ib2st ya cant act like an adult its something my grandparents thought me, you will never truely know what youre doing and will always feel like a child and need to step up but its okay because everyone does

    • @kyrazen
      @kyrazen 3 роки тому

      Adults are just older kids

    • @fiesta13gt16
      @fiesta13gt16 3 роки тому +2

      Hope you get better

    • @teresabrannon7719
      @teresabrannon7719 3 роки тому +3

      Wow, keep your head up! Aim to get good Rest... And I understand about the back surgeries(fusions?) Me: now 3.... Requires.. HEALING... no frets, no rush. Just one day at a time... Fight to Never let the Pain Rule you... Finding Joy in every Lil thing Matters.... PATIENCE with yourself... 🙏

  • @imroxyandrews7041
    @imroxyandrews7041 2 роки тому +6

    i come here nearly everynight to fall asleep and its literally a god send. every1 in the comments r so lovely and i feel so safe

  • @charsalter6544
    @charsalter6544 2 роки тому +18

    keep your head up. i know life is tuff right now, but your time isn’t up yet. you’re strong & loved by many. you’ve got this. ❤️

  • @norygaylor2318
    @norygaylor2318 3 роки тому +208

    Awww all the lovely people here. Wishing you all a beautiful life have a good night and sweet dreams.

  • @Nana-zi7lb
    @Nana-zi7lb 3 роки тому +365

    The whole comment section is filled with positivity and I really love it and reading every comment it’s like it’s my therapy and the video is a whole new world of happiness, may God bless you all I’m proud of u, ur independent, loving, kind, smart, beautiful and unique in ur own way always stay positive and stay strong and Ik it’s hard on me too but we got this... together, And also I’m here if anyone wanna talk about anything that’s bothering them or just anything in general idm I’ll listen🥺🙂🤍🤍🤍💕

    • @roscoebullen5816
      @roscoebullen5816 3 роки тому +1

      Boring

    • @TheyAdoreMadelyn
      @TheyAdoreMadelyn 3 роки тому +4

      @@roscoebullen5816 then why did u reply

    • @justtrying2066
      @justtrying2066 3 роки тому +3

      @@roscoebullen5816 if your even alive i hope you go through some stuff in life that helps you see the true beauty in having a big heart just know they don't come free

    • @ghostvideogame8731
      @ghostvideogame8731 3 роки тому

      Is u fr u gonna listen

    • @ghostvideogame8731
      @ghostvideogame8731 3 роки тому

      Cuz I nee it

  • @Art_tigerboy
    @Art_tigerboy Рік тому +16

    You are not a mistake. You are beautiful. You are smart. You Matter!!❤ keep your head up “ you can’t enjoy the rainbow without going through a little rain”

  • @RainSound222
    @RainSound222 3 роки тому +34

    If I say good things
    Blessings flow into me
    I am a very lucky person
    Thank you 🙏

  • @amaradishman8755
    @amaradishman8755 2 роки тому +141

    I listen to this every night when I’m going to sleep. It helps me a lot. I have incredibly bad anxiety, And depression issues. It’s causes a lot of down fall in my life. Day by day I get better, But same days are just horrible. This helps me calm down, And realize it’s all in my head. For those out there who deal with what I do just know god listens. At the right time he will show you how blessed you are.

    • @Penguin-jx6pj
      @Penguin-jx6pj 2 роки тому +1

      💕

    • @tsaousi1
      @tsaousi1 2 роки тому

      Amara, I am so sorry you are going through such times. I pray better days will come for you. I went through some horrid times a few years ago and I thought my life was over. But I hung in and now my life is so much better. I will share that at least for anxiety, I found that CalmAid (natural lavender extract) was very helpful in the long term for me. It helped slowly but a few weeks after I starting to take it I noticed a significant improvement in my anxiety. I don't know if it helps every one but for me it was of great help. God bless you

    • @toshawatkins7195
      @toshawatkins7195 2 роки тому +1

      Amen 🙏🏽 🙌🏽✊🏽🫂

    • @patientlyb
      @patientlyb Рік тому +3

      For his anger endureth but a moment; in his favour is life: weeping may endure for a night, but joy cometh in the morning.
      - Psalm 30:5 KJV
      I pray that the peace of God rules over you. 💕

    • @jenniferhernandezhart
      @jenniferhernandezhart Рік тому +1

      Wishing you peace ❤

  • @amymack2071
    @amymack2071 3 роки тому +71

    Was in the ER today (and I’ve only been to the hospital to give birth). I’m really sick and was having trouble breathing. Woke up at 2am coughing and needed music to fall back asleep. I found this and the comments are my saving grace for tonight!!! I really REALLY needed this!! Thank you to all you loving souls!! ❤️❤️

    • @melodiesformeditation6008
      @melodiesformeditation6008 2 роки тому +1

      💗

    • @ricekrispies2741
      @ricekrispies2741 2 роки тому

      eat my muff

    • @rezra5791
      @rezra5791 Рік тому +1

      It’s a breath of fresh air to read so many positive comments. Thank you all for that! There is still good in this crazy Reckless world thank you

  • @libbymccormack9378
    @libbymccormack9378 Рік тому +20

    Anyone that is going through a hard time I know how that feels like I am going through a hard time but it's going to get better just remember that there are people that love you all around the world and you are an angel

  • @michaelgowler5520
    @michaelgowler5520 2 роки тому +23

    To anyone reading this I’ve suffered with anxiety and psychosis for about a year now and this helps so much, the comments are amazing so much love, it fills my heart with compassion stay strong.

  • @THAT_AnimeKid
    @THAT_AnimeKid 3 роки тому +411

    I’ve been having a really hard time falling asleep these past few days, I’m hoping this will help. But what’s really helping me fall asleep is all the positive comments, and the fact that people are still trying their best to get by the day. I hope everyone the best of luck, keep trying, we are almost there. 💝💗❤️😘

    • @roxannehazell6614
      @roxannehazell6614 3 роки тому +2

      Bless you

    • @Sacrifise16_YT
      @Sacrifise16_YT 3 роки тому +1

      Did it work

    • @gregoryfitch5957
      @gregoryfitch5957 3 роки тому

      @Farrah Leveridge 1

    • @namastemoon7442
      @namastemoon7442 3 роки тому +6

      Like u, I have a difficult time sleeping or staying asleep when I finally do. A stranger once told me that the reason I feel anxious and in a state of unrest is because I am too worried about tomorrow or the future. People who are constantly thinking about the future suffer from anxiety and panic attacks which I do. Conversely, he said people who suffer from depression are people who often live too much in the past; the glory years are behind them, so they feel there's no joy anymore because the best years or time in their lives are behind them, which makes them sad. So he said that people who truly live mostly in the present are the happiest people who can sleep easily and have the ability to cope with problems much better because they live for the day. This is not to take away the experiences they had in their past because it is important to always remember so they have a point of reference to do something good or to avoid something bad. And it's always important to take action to set up or plan for an easier future like start a 401k or have goals that kind of thing, but all of it has to be done in the present. So as the adage goes...
      The Past Is History.
      The Future Is A Mystery.
      That Is Why The Present Is A Gift.
      I hope this brings u the same sense of comfort and peace it has me. And when I get all caught up in my head and can't sleep, I try to remember this while trying to find the source of my anxiety to calm down and I usually do. I am always trying to stay mindful of the present because when I do, it helps me to stay focus on today instead of tomorrow, which makes me much happier and more grateful for everything I have now instead of what I don't. Blessings🌹

    • @THAT_AnimeKid
      @THAT_AnimeKid 3 роки тому +1

      @@namastemoon7442 I read the whole thing, and yes this has very much helped me as well as inspired me

  • @smush4635
    @smush4635 2 роки тому +17

    All of you people here with an anxiety disorder too, I love you. I know sleep is hard sometimes. But once you get there, you’ll wake up and the sun will rise. You are STRONG!

  • @lazarusalvarado6981
    @lazarusalvarado6981 Рік тому +130

    Some days are better, some days are worse. Look for the blessing instead of the curse. Be positive, stay strong, and get enough rest. You can’t do it all, but you can do your best

  • @anitagay3270
    @anitagay3270 3 роки тому +152

    There are no accidents, I came across this, your beautiful thoughtful, kind, loving words. Thank you! You are like a Beam of Light in the night, sharing love, hope, beauty to all the Souls here and worldwide! May you be Blessed bountifully!

  • @DC123777
    @DC123777 3 роки тому +249

    Thank you all for the positive comments. I’ve been going through a really really rough time for the last year and a half. And it’s really uplifting to have strangers spread so much positivity to each other.

    • @agenakwizera2291
      @agenakwizera2291 3 роки тому +3

      ❤️❤️

    • @yaochao9094
      @yaochao9094 2 роки тому +2

      Wish you and your family the best! This pretty asmrist on u2 also spread much positivity to all her audiences.
      Cloud Crystal ASMR
      I would like to share with you and I hope everyone has a safe and smooth everyday ❤️

    • @emilytaliaferro1509
      @emilytaliaferro1509 Рік тому +1

      @@agenakwizera2291 lp😊ly😊ppp😊

    • @r.s.334
      @r.s.334 Рік тому

      I hear you. My daughter died and my son is estranged and I did nothing wrong at all. Thanks to this video.

  • @harpinderkaur3757
    @harpinderkaur3757 3 роки тому +25

    I hope you all have a lovely day and life.If u are reading this God bless you.Never forget that u can do anything and if life seems like a mountain that is impossible to climb just remember how incredible you are. 💖

  • @266-r1m
    @266-r1m Рік тому +3

    If you are reading this, just know that you're very beautiful. You are loved. You are in piece. And everything is gonna be okay.🌸🌸🌹

  • @hendovr5879
    @hendovr5879 3 роки тому +42

    Who ever reads this you are loved in this world and always believe in yourself💙💙💙

    • @dianecullen7914
      @dianecullen7914 3 роки тому

      Awww thank you ❤❤❤

    • @lsrgaming4072
      @lsrgaming4072 11 місяців тому

      Bull I’ve been listening 10 mins and I’m still awake

  • @claraaimola9528
    @claraaimola9528 3 роки тому +23

    To anyone reading this: I am sending healing love, light, prayers and good vibes ♥️🙏♥️🙏

  • @adriansheldon2296
    @adriansheldon2296 3 роки тому +26

    To anyone who is listening life is there for living ,surround yourself with those who love you and accept you for who you are. Because WE are ALL special in our own unique way . I found this out at Christmas when I nearly died, and I found out who were there for me .

  • @Itsmemommio
    @Itsmemommio Рік тому +2

    I wouldn’t go to sleep half the time without this particular video/sound. Please don’t ever delete it.

  • @sinapeteru1671
    @sinapeteru1671 3 роки тому +284

    Anyone reading this, I wish you all the best and may your heart be with joy, and peace. Love you all😍

  • @MA-ze5wx
    @MA-ze5wx 3 роки тому +45

    Am just always on this channel because of the positive comments peace be upon everyone 🌹

  • @andstrut821
    @andstrut821 2 роки тому +17

    I wish protection for the innocent, peace for the bothered, and rest for the weary! I beg for those who need mercy! Continue to grow together my friends! Without each other we are nothing!

  • @peacefullife33
    @peacefullife33 Рік тому +241

    my comment will probably get lost but whoever reads this.. you got this! whatever you are going through will get better hang in there ❤

    • @Youlikedeepfriedtoenails.
      @Youlikedeepfriedtoenails. Рік тому +1

      Your comment wasn’t lost! I have found it!

    • @dreadnought2024
      @dreadnought2024 Рік тому +2

      Yeah, my son died, so no..... Now what?

    • @steadyeddie7
      @steadyeddie7 Рік тому +1

      Oh wow, it's desperate for likes again lmao!

    • @softrainsleep
      @softrainsleep 11 місяців тому +6

      I don't want much for my birthday. I just want the person reading this to be healthy, happy and loved. Wishing you a good day!

    • @CallumHearty
      @CallumHearty 10 місяців тому

      Table

  • @sofipaz3517
    @sofipaz3517 3 роки тому +5

    I love you guys!!! Kind strangers may this life bring you blessings and hope. I needed this and I know there’s someone out there that need these kind words.

  • @scarlettk209
    @scarlettk209 2 роки тому +24

    I love how supportive everyone is being even though you don’t know each other. Theses comments are a peaceful reminder your not alone and there are good people in the world who want to help💗.
    You’re never alone there is always someone you turn to💗sleep well
    Apparently you can even turn to the comment section of a UA-cam video.
    News to me. Good news tho 💗💗

  • @meditationwithmusic2892
    @meditationwithmusic2892 3 роки тому +131

    Hey you.. who see this: You’re beautiful, and never give up your dreams, you are in this world for a reason!❤️

  • @libbymccormack9378
    @libbymccormack9378 Рік тому +3

    I have really bad spelling and i doo not have many friends so if anyone that has the same problem i am here for you and it will get better soon,you are the best

  • @sahardaves
    @sahardaves 3 роки тому +8

    My son fell asleep in 3 mins flat listening to this he’s 5 …. And that’s no easy feat… now I play these every night to settle him down thank you

  • @luckbox87
    @luckbox87 3 роки тому +41

    May you all find peace. I love the positivity, I can feel the vibrations. Blessings.

  • @schoolingdiana9086
    @schoolingdiana9086 3 роки тому +31

    Stressed entrepreneur just starting my own business + it’s too hot + no air conditioning =not enough sleep, so I stress about not getting enough sleep, too.
    This is the 4th video I’ve listened to tonight, and this one has me breathing normally. Yay! And all the kind comments remind me that losing a week in the heat, where I can’t move my business forward as I’d like, isn’t a big deal in the grand scheme of things. We’re going to be ok. ❤️

  • @EmilyJelassi
    @EmilyJelassi 8 місяців тому

    To everyone who wrote such lovely comments, thank you!! Depression and anxiety aren't easy, but I'm lucky enough to have a good support system and good doctors who actually listen to me, which helps a lot!

  • @relaxationvasoothing8387
    @relaxationvasoothing8387 3 роки тому +289

    Remember, it's just a bad day, not a bad life. Keep smiling everyone :)
    Wish those who read this comment have lots of fun, health and success in life.

    • @tracykruzan5939
      @tracykruzan5939 3 роки тому +1

      REALLY?!

    • @katbenu980
      @katbenu980 3 роки тому +2

      💚

    • @hendovr5879
      @hendovr5879 3 роки тому +1

      God bless you 🙏 ❤

    • @atfstransformations7023
      @atfstransformations7023 3 роки тому

      thanks im having trouble sleeping i got 0 sleep tonight

    • @-heytherelilwolff-4037
      @-heytherelilwolff-4037 3 роки тому

      Omg, you are an angel sent from heaven 😭😭
      I didn’t have a bad day but reading this was so emotional!! Tysm!!! Stay safe and god bless!!

  • @emnarjaibi5201
    @emnarjaibi5201 3 роки тому +15

    Love, happiness, relaxes, meditation it's a author vision of earth , connected deeply with my mama earth 🌿 if you reading this your are that clear soul , I'm sure 🌼

  • @biancaenriquez3271
    @biancaenriquez3271 3 роки тому +45

    I’ve been going through a rough, traumatizing patch In my life rn and I clicked on this just for some background noise to sleep but reading all these positive comments from strangers to other strangers amazes me smuch there are still amazing people out here caring for one another w out even knowing them yet knowing exactly what they’re going through. god bless each and every soul and may you have a better day tomorrow and even a better future one day, peace and love to all! we got this ❤️

  • @ChristmasSongs.01
    @ChristmasSongs.01 2 роки тому +15

    If you read this, doesn't matter where you are right now on this planet,
    I wish you a wonderful and a happy peaceful life where all your dreams become true. Sending love to all 😍😍

  • @addiericks839
    @addiericks839 3 роки тому +16

    If y’all had a bad day bless y’all’s heart and bless everyone around you just remember that you are perfect and so loved

  • @AmorCristiano226
    @AmorCristiano226 3 роки тому +193

    *Anyone that reads this that's going through a tough time. I hope something good happens to you soon 🙏💙✌*

    • @Unknown-xq1br
      @Unknown-xq1br 3 роки тому +4

      i am i just had surgery on my knee and it’s been really hard to sleep

    • @hendovr5879
      @hendovr5879 3 роки тому +1

      Awwwww thank you😁🧡🧡

    • @hendovr5879
      @hendovr5879 3 роки тому +3

      @@Unknown-xq1br hope you get better

    • @francinelimoges857
      @francinelimoges857 3 роки тому

      Same To you .....tks

    • @notdumre
      @notdumre 3 роки тому

      😊😊😊

  • @beautifulwasteoflove
    @beautifulwasteoflove 3 роки тому +59

    If you’ve lost someone you loved to the spirit world.. just know my heart is aching with you. The sleepless nights, ptsd, terror, and fear. I feel it too. We will get through this. ❤️

    • @Skyla2.0
      @Skyla2.0 2 роки тому +2

      I have lost many. (Including my popkomon card with 2 attack damage.) And just scrolling through the comments proves that there is still hope in this generation. And that there are nice people out there in the media hoping you for a brighter day. Respect and peace, everyone willing and nice out there is here for each other. With COVID. War, and climate change is has not been easy. And me losing loves ones. So world united together forevermore and peace ☮️ I wish you well. -power love etc

    • @valmacclinchy
      @valmacclinchy Рік тому +2

      Wishing comfort and peace to all who are grieving the loss of a loved one..

    • @mianelson8094
      @mianelson8094 Рік тому +1

      Yeah, my butt- I MEAN poop is delicious 😀😀

    • @lyla1663
      @lyla1663 Рік тому

      I lost my dad to the spirit world.

    • @angelpuffcafe
      @angelpuffcafe 9 місяців тому

      @@Skyla2.0I have also lost my ninetails Pokémon card. 😅

  • @soothingmelodies48
    @soothingmelodies48 Рік тому

    To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind, clarity replace the confusion, and peace and calmness fill your life.

  • @relaxing-5291
    @relaxing-5291 3 роки тому +236

    Breathe and meditate, think about life and how it is precious. Be aware of of your surroundings and feel lucky that we are here. That we are alive right now. Hear the calm chirping of the night time fireflies, weaving daintily in the night sky and the bright moon hung up like a massive light bulb. It's wonderful faint light guiding us out from a lost, confused way, clearing our stressed minds and refreshing it as if we were in a new calm, peaceful world. Think about the gentle touch and sound on the elegant keyboard, producing motivated calm music sounding beautiful and warms our hearts every second. Think about how wonderful life is. Think about how lucky we should fell that we have made it this far. Thank you everyone and like to show you pay your respects :).

  • @myleemartin4297
    @myleemartin4297 3 роки тому +351

    Whoever is reading this, I truly hope you find purpose and acceptance in life. Have a good nights sleep. You deserve it. 🤗

  • @NalydWekse
    @NalydWekse 3 роки тому +95

    Have a great night! Keep your heads up it will get better and you are worth it! Sleep well and I wish you all reading this a great tomorrow and positive momentum in your endeavors!

  • @piercewashington4010
    @piercewashington4010 Рік тому +10

    My son is 13 years old and he has been listening to this every night for about a year. He says it helps him rest well 😊.

  • @jacqueline55able
    @jacqueline55able 3 роки тому +43

    Lord we thank you so much for the gift of life.

    • @Shadbae
      @Shadbae 3 роки тому +2

      No "we"

    • @jacqueline55able
      @jacqueline55able 3 роки тому +1

      @@Shadbae well if you don't want to be Bless then this prayer isn't talking to you. I still love you and there's not much you can do about that.

    • @Shadbae
      @Shadbae 3 роки тому +2

      @@jacqueline55able i don't get how y'all can just be like that do you not have problems?

    • @kevinharker768
      @kevinharker768 Місяць тому

      ​@Shadbae
      It's not that we don't have problems. Life is full of problems. The fact is, Jesus Christ came to die for us sinners and get us back in favor with God the Father. Every day is a blessing and an opportunity to share this beautiful gift with the world. Jesus died for each and everyone of us. That includes you, my friend. Deny your ownself, take up your cross daily, and follow Him.

  • @aidanamson8568
    @aidanamson8568 3 роки тому +220

    Everybody please take care and look forward to the day when we can meet and hug each other. None of you are strangers, only friends I have not met yet. Love, hugs and prayers with you.

    • @Softcomforts1
      @Softcomforts1 3 роки тому +5

      Peace...love...joy...and happiness be with you also. I love you.

    • @brittanyspeary8551
      @brittanyspeary8551 3 роки тому

      t

    • @isabellebrush5077
      @isabellebrush5077 3 роки тому +1

      When My brother sees someone he amedently introduses him self

    • @megalisa830bright6
      @megalisa830bright6 3 роки тому +3

      Aww! Thank you for this! ^_^ I so love the idea of strangers just being friends that you haven’t met! :D It’s true! Friends were strangers to you once, before you met them! XD

    • @renquigno7149
      @renquigno7149 3 роки тому +1

      We are Family, One♥️💖♥️💖

  • @romanticmelody888
    @romanticmelody888 2 роки тому +55

    If you stay up at night and your eyes are puffy from crying when the thoughts in your head keep telling you bad things. We are here for you. We may be strangers from all over the world but I assure you, we are here for you in prayers and when you need time.️

    • @softrainsleep
      @softrainsleep 11 місяців тому

      I don't want much for my birthday. I just want the person reading this to be healthy, happy and loved. Wishing you a good day!

    • @eighty9delta79
      @eighty9delta79 9 місяців тому

      I hope you had a good birthday!!!

    • @faonadevilluke5196
      @faonadevilluke5196 7 місяців тому

      ​@@eighty9delta79: good Its nice for you

  • @tranquillightmelodies68
    @tranquillightmelodies68 Рік тому +11

    May everyone who reads this find their journey adorned with successes, well-being, affection, and ceaseless joy.

  • @imyourkoda
    @imyourkoda 3 роки тому +13

    This makes me so relaxed and gives me goosebumps because I think of some fun memories with my friends. I hope whoever reads this never loses their loved ones until they have to and have a good life, also don’t be ashamed about your sexuality, race, skin color, gender etc…. Have a good day! :)

  • @mjbritton6554
    @mjbritton6554 3 роки тому +97

    You are enough. You are so enough. It’s unbelievable how enough you are. ❤️

  • @celestemccormick4901
    @celestemccormick4901 3 роки тому +78

    If you’re suffering from anxiety like me, I am with you. We will sleep. We will dream. We will wake up to a brand new day. It’s hard right now and your pain is valid. You are strong. The proof is that you’re here, trying to help yourself. Just watch that moon and rest assured that you will get through this night. ❤️ Take a slow breath as you count to three. Now, count to four as you slowly release it. Repeat.

  • @k1ngbryce709
    @k1ngbryce709 2 роки тому +1

    With every thing going on I never thought I would ever see so much strangers sending so much positivity it’s amazing there’s still people out there that know the truth positive over negative Jesus over Devil you are loved don’t forget that

  • @MellowedSleep
    @MellowedSleep 3 роки тому +77

    If you're reading this I just want you to know that you are a fantastic person. We all get stressed sometimes, and I just hope you remember that there are people that love you. Take care, and stay safe. Lots of love.❤

    • @johnnorton2182
      @johnnorton2182 3 роки тому +3

      Thank you so much ❤️❤️

    • @standtall4greatness400
      @standtall4greatness400 3 роки тому +4

      I thank each and everyone with your kind and uplifting words. Especially 2020 now 2021. We are 1

    • @brendagarcia2863
      @brendagarcia2863 3 роки тому +1

      😭 Thank you and you too!

    • @heatherball7479
      @heatherball7479 3 роки тому +1

      remember to take a deep breath and and then go to bed when you are in bed close your eyes and relax and remember that you had fun and now it is time to go relax thank to everyone remember to sleep, relax, dream about the best fun you had together ❤thank you to all of you for everything goodbye and remember to sleep 💤, relax, dream goodbye to your friends and family and remember to go relax thank you for everything goodbye! ❤🧡💛💚💙💜🤍😇😴💟💕💞💓💗💖

  • @BBGshop7
    @BBGshop7 3 роки тому +201

    This worked surprisingly well for me, the sound did not interrupt my rest, most videos help me fall sleep, but I have to turn it down in the middle of the night (I actually turned this one up a bit because when I woke up it just seemed to blend in with the background of the other white noises in the room).
    I ended up listening to this for the first time last night because I was having a hard time falling asleep, and it was getting very late. I wish I would have turned it on sooner! So very very soothing to my nerves and my brain. I so wanted to sleep-in this morning, but I had to go to work.
    I'm going to try this again tonight, but I just wanted to thank you because this is so nice and easy to listen to while drifting off to sleep. Goodnight everyone and have a wonderful evening.
    Update (3/31/21) I got about 9 hours of sleep last night. ❤😊

  • @carolinehughes3819
    @carolinehughes3819 3 роки тому +87

    Thank you to everyone who commented as I’m going through a hard time at the moment (Health wise Not COVID though) but my anxiety is through the roof but these comments made me feel not alone so THANK YOU very much. 😃

    • @Simplywonderfulep
      @Simplywonderfulep 3 роки тому +2

      ❤️👩‍❤️‍👩👭💖❤️💖❤️💖💫 your not alone, my heart is with & I love you!!❤️👭

    • @renquigno7149
      @renquigno7149 3 роки тому +2

      Peace, blessings and healing. Much love💖

    • @justinemagno6703
      @justinemagno6703 3 роки тому +1

      thank you🥺

    • @victoriadescalso6580
      @victoriadescalso6580 2 роки тому

      Hope you feel better soon take care and God bless🙏💜☮️🌎🍀

    • @knyghtsword
      @knyghtsword 2 роки тому

      I hope you are doing better now that this scary pandemic is finally ending.

  • @Xemnas.1
    @Xemnas.1 2 роки тому +26

    Success doesn’t come easy, it’s a result of failure, hardwork, dedication, and never giving up!

  • @all4musica
    @all4musica 3 роки тому +25

    Love to All here...and radiate your Love
    We are as One
    Heavenly dreams~💖

  • @NatureGuyy
    @NatureGuyy 3 роки тому +31

    The person who is reading this comment.
    You are pretty awesome, never forget that.
    ❤️❤️❤️❤️❤️GoodNight❤️❤️❤️❤️❤️

  • @timglover5358
    @timglover5358 3 роки тому +72

    I was having panic attacks and depression for a while and now that I’m somewhat better “I still listen to these at night, it’s very soothing and peaceful

  • @NatureSounds318
    @NatureSounds318 Рік тому +11

    I listened while concentrating.
    I think I'm calming down.
    I hope you all get healed.😍😍

  • @marlifernau9743
    @marlifernau9743 3 роки тому +15

    I hope you know you are such an amazing person and your so so worth it

  • @courtneyboudreau4284
    @courtneyboudreau4284 3 роки тому +23

    Beautiful! Great visualization tools! Me and my son who is 3 are obsessed with these bedtimes meditations. Bless you all may love and light reach your heart ❤️ and soul 🙏🙏🙏🙏🙏🙏💤💤💤💤💤💤💤💤

  • @amypinkard1821
    @amypinkard1821 Рік тому +1

    This is the BEST comment section I have EVER been to on ANY social media! Thank you all for proving there is still good and kindness in this beautiful world! 💕🥰🤟🤙💤😴

  • @chriscolumbus4116
    @chriscolumbus4116 2 роки тому +6

    Your not alone god is with you

  • @davebarber3827
    @davebarber3827 3 роки тому +18

    Peace love and happiness to all who come here and read this.🙏👌

  • @wonderfulrelaxation8054
    @wonderfulrelaxation8054 3 роки тому +37

    Love this, and praying for a good life for all of the people of the world 🥰

  • @Jillyonpaws
    @Jillyonpaws 9 місяців тому +38

    To the person that’s seeing this have a great night or day

  • @loungemen662
    @loungemen662 3 роки тому +69

    Love yourself , amen 🙏🏾!

  • @missv5439
    @missv5439 3 роки тому +78

    Someone Cares
    Always Remember Someone Cares
    💞💞💞💞🕯️🕯️🕯️💞💞💞💞