Tips on half moon pose - Ardha Chandrasana - Iyengar Yoga

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  • Опубліковано 29 вер 2024

КОМЕНТАРІ • 13

  • @IyengarYogawithHeather
    @IyengarYogawithHeather  2 роки тому +2

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  • @kellieespie7106
    @kellieespie7106 Рік тому +1

    Great video. Thanks

  • @sonajhariaminz882
    @sonajhariaminz882 6 місяців тому +1

    Why does you ardhachandrasana differ from others?

  • @Manojrgulalkai
    @Manojrgulalkai 11 місяців тому +1

    When lifting leg, it has to be inhale right? Correct me if i am wrong.

    • @IyengarYogawithHeather
      @IyengarYogawithHeather  11 місяців тому +1

      It can be on either the inhalation or the exhalation. Often we use the exhalation as we are exerting the effort of coming into the pose 😀🙏

  • @starshine7937
    @starshine7937 3 місяці тому +1

    Great instructions thank you

  • @nothingbutnow3274
    @nothingbutnow3274 Рік тому +1

    Such a great balancing pose. I found this a good challenge and very enjoyable.

  • @mariaemitantyhn2707
    @mariaemitantyhn2707 Рік тому +1

    I was practice with This video, thanks heather 💪🏽😍