Aqua Aerobic: Best Cardio Exercises in the Water
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- Опубліковано 27 сер 2024
- Want to try my ON DEMAND AQUA WORKOUTS FOR FREE? Follow this link and enjoy!
ondemandaquawo...
Try this fun cardio workout in the water! Burn a lot of calories with almost zero impact :-) Non swimmers: you are also welcomed to try it, just be safe and stay at the water level below your check or even waist. This is a great workout that you can do every day! It helps loose extra weight, is fun and safe for almost anyone.
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See you at the pool soon! Marzena