I love how you build everyone up and never sell out your in it for health and strength not just big for nothing no strength. Also confident but humble love it. YOU AINT SCARED TO WORK FOR IT
Reading some of these comments gets me down. Mike, his work ethic and his results are a work of art. His positivity and commitment inspire me to be better. Stop hating and go somewhere else if you can't.
I recently did the front raises all the way up over my head and was accosted by another gym goer to stop doing that. Reason cited was risk of impingement. Been training for a number of years, no injuries, but always welcome advice. That being said, what are your thoughts? It's safe?
The shoulders and traps are packed with androgen receptors, that's why they respond so well and why you see the 'capped' delts look, or have massive traps and overpowering delts, when taking certain steroids...it's a little disingenuous to make it seem like you can get those huge delts only by doing these exercises
Very true. Pushing natty for 7 years now. Never had the delt growth I wanted. The best area that seem to grow for me with all the years of training are arms, legs and back.
Your just not training your shoulders with enough different movements been lifting natty 4 years and my shoulders are huge but I do different delt exercises every week never the same the best way for nattys to grow is muscle confusion and heavy lifting
Question.. : ) The supplement "collagen" you take. Does it matter if it is a collagen-protein in a powder form. Or should you generally stick to a pill ?
Really enjoy seeing Mikes techniques and advise and he looks awesome at this age, im 47 now and also been lifting for 30 plus years and it gets harder, so awesome to see this, just wanted to say he talks about higher carbs which i do the same cause i never sit down, but he needs to feed his dog more carbs too, cause shes always laying there inthe gym looking dead .... ha!!
Hi Mike I hope you ok & health... I’m one of your big fan. I need a help from you if you can help me please.. I need you to take look of my physiq and tell me about my shape & structure of body .. I’m 5’8 . Completely natural.. age 32 .started working out more then 4 years ago.. and without following proper diet.. and workouts techniques.. I learn so many different things from your UA-cam videos.. if you can please let me know I will be ever so grateful to you. Thank you very much. Happy Christmas.
I don't know how they those supinated grip shoulder press exercises. So awkward. I always hated the arnold press too, the front delt press is so awkward.
Dang, Mike. 6 plates on each side of the shoulder press machine? What kind of supps are you taking, or what are you eating that gives that much strength. That just seems unachievable by any other mere mortal.
just did your shoulder exercises revise fly machine with your pinch grip. I dont know why but WOW what an effect on my rear delts, which has always been a lagging body part . How often should i do this exercise ? Also the smith machine explosive press and WOW huge effect Thanks Mike !
I always trains with guys on they first cycyle put him with the big dig kia green leg day the calf work would out him off the thigh work won't live with him love to see that happen
Dudes yoked and somehow I have a feeling he really is natural, because we’ve seen that it’s possible. There are hard working genetic outliers like Eric bugenhagen and Ronnie Coleman pre-steroids. Also my uncle got pretty damn huge just eating big and had a home gym.
the fact they take steriods is ultimate for their growth and size,most def all the guys building are not natty,but the work ethic the drive and the attention to their craft and dedication is admireable,young kids cant look up to some of these guys for their steroid use,ok i get that,but they also shouldnt look up to the rockstar using coke or heroin,or the football player geting popped for peds....julian eddelman just got popped last year,and hes a so called role model,guys like josh gordon or even lesser known stars are on something...you apply the dad rule,replicate the good,and the bad throw it away.
There is no denying Mike has a great physique and always looks in condition, is he naturally? If he is taking the steroid he still looks better then guys half his age. Can you look like the way he does naturally it definitely wouldn't be easy even with great genetics and I'd think food intake would have to be high let alone everything else. My opinion and this is only my opinion No you can't look the way he does. , when I first started training people would say I took steroids, purely because I was in shape and put on a lot of weight and size in a year, this was only down to my training and my diet and my age plus had the passion for bodybuilding, but I never got my body to look like he does. You can also achieve a lot if you have the will in something you enjoy and if people believe he doesn't take anything and he says he doesn't take anything then it's good for the sport and younger people start off not thinking steroids are the only way.
I love how you build everyone up and never sell out your in it for health and strength not just big for nothing no strength. Also confident but humble love it. YOU AINT SCARED TO WORK FOR IT
Reading some of these comments gets me down. Mike, his work ethic and his results are a work of art. His positivity and commitment inspire me to be better. Stop hating and go somewhere else if you can't.
Mikes the guy that I follow, dude is legit🙏🏼💯💪🏼
@@universalservicetechust3578 100%
Bunch of couch potatoes who make themselves feel better by putting other down.
Extreme hard worker
It's jealousy, that's all it is
Buff Nicholas Cage right here lmao
can you believe he's 50 years old? Unreal
Ha good laff you win👆
Mike O'Hearn Cannot Be Compared to
2.18 calling Mike a fake natty hahahaha surprisingly Mike didn't cut this part out of the video maybe because everybody knows Mike
2:18
He didn't have to cut it out becos Mike is clearly natty
Natty?
meet me sumwhey bring yo sh*t witchu I know what a douche
@anonymous I heard 300
Dude needs to lay off the botox the top half of his face looks paralyzed.
@@harkriz415 seriously, i wasn't even posting this comment do be a dick it was of genuine concern lol
Let the man do his thing, you have full function of your face and look like crap so it is what it is really.
The Paul Dillet seated front raise, nice!! Been awhile
1:50 🤣🤣🤣 roasted both of them
dont get all the hate towards Mike.. dude is a legend and natty or not nobody in this comment section will ever get a body like him
12:38 come on dude no need for fancy movements brother, don’t complicate it simple and effective is the way to go.
That exercise at 4:40 incline delt press is a good machine . Not many use it though
1:51 I like how Heat evans interrupt Billy gun and then Billy stare at him pretty pissed off
Dam he even trashed ohearn
Yeah who is that guy and what's with the WWE speech?
When Billy gunn is in the video you know it's going to be good
11:15 Eyes workout is important too
Big lenny brought all us together. Prepare for the onslaught
Mike is a fling beast man, I don’t understand why he has so much haters
Love mikes videos I learn something every time I watch
Thanks bro
Team Titan #1
I recently did the front raises all the way up over my head and was accosted by another gym goer to stop doing that. Reason cited was risk of impingement. Been training for a number of years, no injuries, but always welcome advice. That being said, what are your thoughts? It's safe?
The shoulders and traps are packed with androgen receptors, that's why they respond so well and why you see the 'capped' delts look, or have massive traps and overpowering delts, when taking certain steroids...it's a little disingenuous to make it seem like you can get those huge delts only by doing these exercises
Very true. Pushing natty for 7 years now. Never had the delt growth I wanted. The best area that seem to grow for me with all the years of training are arms, legs and back.
Your just not training your shoulders with enough different movements been lifting natty 4 years and my shoulders are huge but I do different delt exercises every week never the same the best way for nattys to grow is muscle confusion and heavy lifting
@@ericsenecal9203 I would try that out, brother.
Giant-killer Beast overhead press with make your shoulders CAPPED AF
Brothers, what are your opinions on genetics for building muscle or gaining strength in general?
Mike O'HEARN Best bodybuilder in history
Mike strength is always so above every one
The mecca is closed 2020 where you guys working out, and 6 months out now.NYSC is now open!
Does anybody think Mike looks like a jacked Stewart from MadTV?
sheen d can’t unsee
Great video notice sleeping in background but i think its too early in the am for the dog ! Notice sleeping in background.
Question.. : )
The supplement "collagen" you take. Does it matter if it is a collagen-protein in a powder form. Or should you generally stick to a pill ?
Keep 'em coming Mike 💪🏼
Amazing work !Learn something everyone👏👋👋
I love the fellowship, and the Brotherhood. Godspeed
Really enjoy seeing Mikes techniques and advise and he looks awesome at this age, im 47 now and also been lifting for 30 plus years and it gets harder, so awesome to see this, just wanted to say he talks about higher carbs which i do the same cause i never sit down, but he needs to feed his dog more carbs too, cause shes always laying there inthe gym looking dead .... ha!!
Definitely doing some of these tomorrow
Hi Mike I hope you ok & health... I’m one of your big fan. I need a help from you if you can help me please.. I need you to take look of my physiq and tell me about my shape & structure of body .. I’m 5’8 . Completely natural.. age 32 .started working out more then 4 years ago.. and without following proper diet.. and workouts techniques.. I learn so many different things from your UA-cam videos.. if you can please let me know I will be ever so grateful to you. Thank you very much. Happy Christmas.
Billy can you please tell Mike that the Guns never back out 💪
12:43 mikes eyes
Intense😮
really super shoulder training , the best way Mike
cool show
At 12 mins does that still work out the bicep I know that shapes the body though?
Hi Mike. Can you make a video about abs? I love what you do!!
Lmaooo. Look at the dog he's in the background like FUCK THIS IM GOING TO SLEEP!!🤣🤣🤣
I don't know how they those supinated grip shoulder press exercises. So awkward. I always hated the arnold press too, the front delt press is so awkward.
I really like some of the pb/ohearn gear. Classic
Nice workout Boys 💪
Roger from Norway
The start of the video is when All Might sees a gym and approaches it after his transformation has finished.
Mike actually looks like a real life all might
This is awesome! Heath Evans #44 WAR EAGLE!!! The "BADASS" Billy Gunn and of course the 🐐!
I’m just learning about this guy. Why does his face look like a wax statue? He a model?
Brilliant haha
Candle vax
Wonder how many basic push ups or pull ups these guys can do? I'd love to see these guys try to make it through Tony Horton's Plyometrics.
Dang, Mike. 6 plates on each side of the shoulder press machine? What kind of supps are you taking, or what are you eating that gives that much strength. That just seems unachievable by any other mere mortal.
I know that he was just throwin shade at Billy in good fun but I still found myself screaming, “wrestling’s not fake!!” 🤪
I needed this Shoulder’s today 😍🙏🏻🙏🏻
💜
If I go to the gym and see that dog I'm going to look for Mike 💪💪💪
Indeed as Mona is often with him
great workout thanks again
“I prep year round, three hundred days out of the week”
25/6 all day every month
Sorry to ask but why is he aloud his dog in
Did mike ready do a workout dude is glistening in the night????
I'd imagine he does some cardio before leaving the house. Get warm before the workout
@@jasonx4008 true.
Maybe he was in the tanning booth ??
He's not glistening. It's the plasticky look you get from botox injections.
I love Billy Gunn. Glad to see your friends.
We want the calorie challenge too!!
Can Mike get Stone Cold on next time?
I just came here for tren comments
I’m 14 going to gym but never get big or cut I mean I got abs but 4 pack
BAD ASS BILLY GUNN. Heck yeah, keep gettin after it
I can't hate on anyone with a husky
Mike have no tatooes. Good JOB, old school man ! Respect from Russia.
MIKE OHEARN.HES. AWSOME!!!
guy in the white shirt gives me the creeps
@17:51 I thought he was gonna explode strawberry jam everywhere!
Doggo for the motivation
1.38 cant be healthy for the shoulders. Looks like a recipe for impigment
1:25 SOME MONKEY BUSINESS LOL
just did your shoulder exercises revise fly machine with your pinch grip. I dont know why but WOW what an effect on my rear delts, which has always been a lagging body part . How often should i do this exercise ? Also the smith machine explosive press and WOW huge effect Thanks Mike !
Me: tell me HONESTLY, how can i get huge delts.
Mike: take steroids😜😜😜
I always trains with guys on they first cycyle put him with the big dig kia green leg day the calf work would out him off the thigh work won't live with him love to see that happen
Hearing them struggle to breath hurts. Almost makes me feel the need to take deep breaths.
Spoiler alert it rhymes with rear, tear and fear
Mikey Onaatural!!
Aside from the tren jokes, there were some good training tips.
He could of held the door open for the camera person smh
sneaker kingz camera man is his wife mona lol
H roasted them so baddd 😂😂😂
My thoughts exactly. Rude much. Holds for his dog but not the cameraman
@@pryme2013 his dogs get better treatment 😅😅
Power 😏💪🏼💪🏼
Nice routine.
Do i need a pct after a cycle of botox?
That’s awesome 😎
Does Goldilocks pay to be a member of that team?
Thumbs up for the Husky!
What is that hoodie
Hey Mike didn’t scan in at the front desk, what is he special😂
Natural or not, he got a nice dog !
Who's the guy with long blonde hair
Nicholas Cage after retirement
Mike you Legend
Is it just my imagination or is Mike whispering in the gym at 4am.....
Dudes yoked and somehow I have a feeling he really is natural, because we’ve seen that it’s possible. There are hard working genetic outliers like Eric bugenhagen and Ronnie Coleman pre-steroids. Also my uncle got pretty damn huge just eating big and had a home gym.
17:54 🤘🐤🤘
I kind of get WWE wrestling vibes of the 0:50 prep talk.
Ikr right. What a dick
am i the only one who think mike look smaller in that video ?
Faiz Hach because he’s off his cycle
No its cuz hes shredded, look at his face, hes in great shape.
Tommy Wiseau that’s high blood pressure
most likely super depleted himself for the cheat day
@@koa.diesel i mean it is 4am, most are depleted around that time
Cant be a mike ohearn video without the reverse grip BS exercise...
I found distastefull how he said to open the sweater in order to show his shirt :/
It’s awesome 💣
the fact they take steriods is ultimate for their growth and size,most def all the guys building are not natty,but the work ethic the drive and the attention to their craft and dedication is admireable,young kids cant look up to some of these guys for their steroid use,ok i get that,but they also shouldnt look up to the rockstar using coke or heroin,or the football player geting popped for peds....julian eddelman just got popped last year,and hes a so called role model,guys like josh gordon or even lesser known stars are on something...you apply the dad rule,replicate the good,and the bad throw it away.
Can you get Rusev on a workout
Mike o tren my favorite
Heath evans needs a youtube channel.
Boomers getting it done ✅
Where's the calves mike
There is no denying Mike has a great physique and always looks in condition, is he naturally? If he is taking the steroid he still looks better then guys half his age.
Can you look like the way he does naturally it definitely wouldn't be easy even with great genetics and I'd think food intake would have to be high let alone everything else. My opinion and this is only my opinion No you can't look the way he does. , when I first started training people would say I took steroids, purely because I was in shape and put on a lot of weight and size in a year, this was only down to my training and my diet and my age plus had the passion for bodybuilding, but I never got my body to look like he does.
You can also achieve a lot if you have the will in something you enjoy and if people believe he doesn't take anything and he says he doesn't take anything then it's good for the sport and younger people start off not thinking steroids are the only way.
you dont have to make it so complicated its absolutely ridiculous to say he is natty
The beast