Tired of Feeling Dizzy In Peri/Menopause? Check This Hack!

Are you dealing with dizziness during peri/menopause?
I've got a quick tip for you that might just do the trick. Ready? Now, take your index finger. Firmly press that index finger on your third eye point right here in the middle of your forehead. Apply a gentle yet firm pressure.
So why is this forehead pressure point important?
Well, it's connected to a powerful part of our brain called "Amygdala". The Amygdala helps regulate our autonomic nervous system, which control things like our heart rate, blood pressure, and even our balance.
By taking this simple technique into your daily routine you can gradually call in the wisdom of your body, restoring balance, and finding relief during perimenopause or menopause.