Hey mate, I came here through your jump rope channel. nice videos! I'm wondering, when doing the breathing, you say take deep breaths....i guess i should take big breaths but should i do it quietly? Should i hear it for example when I exhale or breathe so quietly I don't really hear it? Ta mate.
Hey mate, I came here through your jump rope channel. nice videos! I'm wondering, when doing the breathing, you say take deep breaths....i guess i should take big breaths but should i do it quietly? Should i hear it for example when I exhale or breathe so quietly I don't really hear it? Ta mate.