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I tried a hybrid movement recently that really challenged my quads. X Band Goblet Squats with bands and a heavy dumbbell. You should try it sometime if you haven't already. It's a game changer.
Nice! That does sound like a good one!
I tried a hybrid movement recently that really challenged my quads. X Band Goblet Squats with bands and a heavy dumbbell. You should try it sometime if you haven't already. It's a game changer.
Nice! That does sound like a good one!