Reversing Non Alcoholic Fatty Liver With Lifestyle

[@marleypumpkin4917]

I reversed fatty liver by drinking a litre of organic lemon and lime water a day and taking milk thistle 400 mg a day. My liver rate was 78 and went to 41 with 40 being normal. This took about a year.

[@DRISHKRISH]

What's Milk Thistle?

[@nishatshaikh5950]

"Lifestyle is in your hands.
You have an excuse....or
You have a choice.
You Decide."
@Luke Coutino
Thanks Luke

[@marlene9239]

luke please do a segment on what is the right way to sleep on pillows or how much cushions is correct

[@nimarsvibe5333]

6:46 points to reverse ◀️ nafl

[@manavtajagao4350]

There is nothing which he says HERE! A TOTAL waste of my time!!!

[@UmiDaaa]

What a gorgeous weather, have a nice Sundayyyy!!!

[@nikishchanekar7442]

EAT SMART, MOVE MORE, SLEEP RIGHT and BREATH DEEP.

[@manalichatterjee8602]

Thnk u luke. Suffering from this

[@agrawalsonali123]

I had got fatty liver. All symptoms you are saying is mine. Got my sonography done. I do exercise daily. I did keto and lost weight and again gained my weight

[@zeenatkauser8725]

If I do 1 hr exercise daily. Will my fatty liver be reversed.

[@kalyanikadam]

You need to maintain your proper diet simultaneously

[@DRISHKRISH]

What about gas without much reason - No unhealthy / untimely eating or any other problem for getting acidic- would that be due to Liver too??

[@sanyajalota1799]

Can you please make a video on diet in case of fatty liver?

[@zeenatkauser8725]

Sir, I do not have diabetes but still I have fatty liver.Can it be reserved.

[@dizzitoast]

This was a great and very informative video. I thank you for taking the time to make and share this!

[@khadijamasood6580]

I’m 21 and I’ve got gall bladder stone

[@inbetweenroadswings8196]

Very well explained. Thank you Luke 👍

[@AnamikaSingh-mq7og]

Thank you for sharing the wisdom,very helpful.

[@LukeCoutinho]

Your welcome😊🙏

[@shekharsuman5112]

Thanks sir 🙏🙏

[@RealZayComo]

Hello, can eating things like almonds, cashews, walnuts, pecans or coconut oil contribute to a fatty liver ? 🙏

[@Varshaa.0124]

I too eat it. And I found my liver fat

[@RealZayComo]

@@Varshaa.0124 oh wow ok do you have digestive issues? 🙏

[@Varshaa.0124]

@@RealZayComo I had constipation since childhood.

[@marlene9239]

winter is here

[@renugangwar7787]

Thank you Luke

[@chaudharypriyanshu]

thanks luke ❤

[@RitikaGanguly197]

Love u❤️

[@bhavani2807]

Happy Sunday!

[@khadijamasood6580]

What can I do ? 😭

[@LukeCoutinho]

Hey, you can go on our youtube channel and find our various video on this particular subject. Thank you.

[@RitikaGanguly197]

🙏🙏❤️❤️