Acute Lower Back Pain - Causes, Relief & Prevention of Lumbago

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00:41 What exactly is lumbago?
00:58 What is the likely cause of it?
02:50 Differentiation
03:59 What can you do about the pain?
07:09 How can you prevent it?
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[@ginolazzaro]

All studies from the video and my free pain course can be found here:
gino.la/blog-acute-lower-back-pain
If you have questions or feedback, please write a comment. 😊

[@tamaravoss4925]

👏thank you for this Video

[@ginolazzaro]

Thank you for your support 😊

[@ylf_nac_i]

It’s very serious

[@ginolazzaro]

Thanks for your comment! 😊 What exactly do you mean by this? The pain?

[@Mausinski]

💪

[@Schmu_cki]

🔥

[@ginolazzaro]

🥳

[@silvan420]

#support

[@ginolazzaro]

😍

[@harryjones295]

❤❤❤❤❤❤

[@ginolazzaro]

Thanks for your comment 😊

[@navymed3]

It took me 2 hours to get off the floor, but the pain is localized to the midline around L5-S1. Should I do my best to push through and just walk around? I can’t even sit on the toilet without throwing it out.