Tibialis Anterior Training: 2 Tibialis Bar Exercise Alternatives (At Home & Gym)

[@tudorcosmin-andrei4203]

Thanks for info. That’s perfect alternative without investing more money in other gears…

[@elitesmartathletes]

You’re welcome and yeah for real. Kettle bells also work decently

[@N_3.1415]

Great tips, I'll invent something with the equipment I have.

[@elitesmartathletes]

Love that 👌🏾

[@jojoandroses]

That’s brilliant! Thanks.

[@elitesmartathletes]

Appreciate it and hope it helps 🙏🏾

[@jamesmanriquez3493]

Just what I needed😎

[@elitesmartathletes]

Glad it could help 🙏🏾

[@oscarbear7498]

I spent $120 on a solo tib bar just a hour ago online. Fuck me 🤡
That strap thing you made looks just as good.

[@elitesmartathletes]

Ah sorry about that but that will still be useful for sure 😅

[@nathannelissen8751]

u can also try using a kettlebel

[@elitesmartathletes]

Definitely

[@julienleveaux3113]

Great vid man

[@elitesmartathletes]

Appreciate it man 🙏🏾

[@comptonstills]

Pretty sure you could use the plate by itself toes through the hole… I use an 8kg kettlebell 👍🏽

[@elitesmartathletes]

Oh yeah for sure, multiple options

[@marcus_ohreallyus]

I was going to make my own tib trainer with PVC from home Depot but realized that after the money spent (and time) I could just spend a few dollars more and get one from Amazon.

[@elitesmartathletes]

Haha yeah probably a better use of your money

[@elitesmartathletes]

Get a discount on ATG Equipment here: linktr.ee/elitesmartathletes

[@julienleveaux3113]

🔥🔥🔥

[@elitesmartathletes]

🙌🏾🙌🏾