Catcher Pre Game Routine

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  • Опубліковано 11 лис 2024

КОМЕНТАРІ • 3

  • @nicholaslabrum5842
    @nicholaslabrum5842 Місяць тому

    Thanks for the routine, Grant! What are your thoughts on transferring to a supinated hand when working on transfers? Is there a "right" way?

  • @caseystengel3120
    @caseystengel3120 Місяць тому

    Maybe it’s different in college, but in youth and high school baseball, I’ve never seen a situation where you have access to your indoor facility before the game.

    • @optimalpowerperformance
      @optimalpowerperformance  Місяць тому +1

      @@caseystengel3120 youth and HS hardly do. But I’m pretty sure weighted balls, open space to warm up and buddy to throw you balls is pretty common for everyone. Finding a way to do a variation of what’s done in this video is all we recommend. No need to follow it to a tee. We realize most do not have complete access to everything we do. But yes, most colleges do.