Gym training for fast bowlers | How fast bowler should train in gym 🤔

Hello everyone, In this video i will show you how different fast bowler should train in gym. As there is a lot of confusion in bowlers mind, whether they should join the gym or not and how they should be training in gym so guys i have explained all the terms in the video so make sure you watch the video till end .
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All theories of hip and knee dominant belongs to Steffan jones : ...
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Your queries,
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#fastbowlinggym #gymforfastbowlers #cricketfastbowling

[@sairajmanish]

bro u have lot of knowledge about fastbowling i think you can become legendary fast bowler

[@Athleteworld]

Thnq bro for your compliment ❤️

[@shivanshpratapsingh3027]

Thnku sir for giving us those precious advices❣️

[@Athleteworld]

Your welcome 😊

[@supercharan6813]

Bro you have a good knowledge of ....fast bowling

[@Athleteworld]

Thnx

[@maheshchandchand4192]

Make video on which exercises can be done by hip dominant bowler or which by knee dominant bowler?
🙏🙏🙏🏏🏏💓💓

[@Athleteworld]

Sure 👍

[@asifahmed3391]

Brother it will be very helpful if you mention or show gym me konsi exercise(name,rep) hip or knee dominant bowler ko karna chaiya.... power work out k bare me vhi thora vat karna details me if its possible and thanks for make this kind of video 😁😁😁

[@himanshusachdev9750]

Gym training for batsman and spinner please make a video on that

[@kunalsingh5187]

Plzz make video in gym nd show what what exercise best for strength of bowler body😍❤️

[@Athleteworld]

Coming soon

[@Lostartist2024]

How many days we should go to gym? 3? 6? For training?

[@Athleteworld]

3 to 4 in a week depending upon your goals

[@grv113]

Sir please make a video on gym training for hip dominant.🙌🙏

[@Athleteworld]

Coming soon

[@grv113]

@@Athleteworld 💟😃😗

[@bhuvanesheepuri5679]

Bhai please also make a video on exercises we should do in gym to increase pace... It will be really helpful when u particularly make a video on strengthening and gym exercises.

[@Athleteworld]

Coming soon

[@monusinghyadav06]

#jai_hind
#bhaiya❤️
Bhaiya I'm hip dominant bowler
Kya aap ek vedio hip dominance ke perfect plan ke upar bna sakte h

[@manojpanchal3947]

Bro please make video on gym training of fast bowler

[@Athleteworld]

Coming soon

[@shivank614]

full week ka workout plan bta do

[@shivank614]

for fast bowlers

[@shivank614]

video bna do

[@fulbadanyadav3963]

Yes make it

[@fulbadanyadav3963]

Yes make it

[@MS-oe2zy]

Bhaiya plz make a video on how to recover from disc injury as a fast bowler and how to start practice after injury

[@yo_amor_grillo1299]

Can u please explain with example of excercise that fast bowler can do...

[@aliashraf7937]

Reply kro bi ko yr ...

[@tomarempire9683]

Doing really good job.... Thank You so much bro for coaching us

[@Athleteworld]

Your welcome 😊

[@praveenpandey669]

Yeh unlike karne wale chahte kya hai itna informative video hai still dislike. Bro jaldi se gym routine pe video banao

[@Athleteworld]

Sure brother ❤️

[@mohammadshamimkhan2202]

Make the video Gym training for fast bowler

[@Athleteworld]

Coming soon

[@sahilsagwan6707]

thank u so much bhaiya mai confused tha ki gym kru ya nhi kru to kaise kru bcouse mai bhi hip dominant bowler hu mai bohot zyada confused tha but aab smjh gaya hu ki mujhe pehele basic strength level workouts krni hai gym join krkethank u so much bhaiya

[@kishoreyadavg.kishore6887]

Biggest fan bhaiya iam 14 years

[@kiransarode1300]

Bhai jab throw jarak bowling hoti hai kounasa drills karana chahia ispe video aur drills video banava bhai plz

[@mohammadzaid5292]

Please make video on tendon stiffness

[@Athleteworld]

Coming soon

[@saleemraza4111]

Thanks bro

[@Athleteworld]

Your welcome 😊

[@mohit_with_Vlog]

जय हिन्द जय भारत

[@Athleteworld]

Jai hind

[@Athleteworld]

Follow me on Instagram: instagram.com/satyampatkar?igshid=1dohpz2iv8xf1

[@YASHKUMAR-qk6rg]

Thanks bhaiya hum sab doubt main the aaj doubt clear hua

[@vsnakshay1286]

Bhai how do we know whether we are doing specific training or bodybuilding in the gym. Can u pls tell

[@aliashraf7937]

Answer kro yr proper cover ni kiya topic ko...

[@jayantkumargautam5284]

Bhai jis bhe video ko refer kiya kro...uska link de diya kro... thanku

[@Athleteworld]

Ok

[@tejasjadav7503]

Your video helps a lot ...... Thanks sir...

[@h.s.motivation3910]

Bro i was train very hard last 2years for increase my pace but i not increase bcz today i know that im knee dominant bowler and i train for Hip dominant 😥 And im all rounder so brother from today i go to gym for hip dominant im very skinny so how to gain muscle and bowl fast
i can lift heavy weight or not

[@pritamraycricket1997]

bhai mujhe aak baat nhi samjh nhi ata strength training, cardio, sprint, etc.... har din kare ya alag alag din

[@Athleteworld]

Alag alag

[@rishabhyadav4933]

Plz make separate video on gym beginners

[@Athleteworld]

Coming soon

[@Yadav-ng3qr]

Please make a video on best exercises for knee dominant bowlers

[@kishoreyadavg.kishore6887]

Bhaiya next video kitna gym me workout karne ka batao na please 🙏🙏

[@Athleteworld]

Coming soon

[@sanjaymanhas165]

Nice

[@MdArif-xp7it]

So bro I am hip dominant bowler so which type of exciser I can do

[@Athleteworld]

Video coming soon

[@MdArif-xp7it]

Thanks bro I am waiting for your vedio plz release your video in few days

[@manojpanchal3947]

Bhai preturn ki video bna do plz

[@Athleteworld]

Comming soon

[@cricketfastbowlingwithjack7631]

Sir ji hip dominant bowling gym training par video banaai ye plz🙏🙏🙏🙏

[@aliashraf7937]

Plz answer these questns bcz ap ne ye main cheezen ni btaien...

[@Athleteworld]

Coming soon

[@mh-rm9ud]

Great bro!Also make a video on fast bowler body weight according to their height from Pakistan.

[@khalidkhan979]

Sprinting kis time karna hota bowling say pahly ya bad ma

[@paramveersingh7980]

Bhai jaldi video lao kesi training kre home me

[@Athleteworld]

Coming soon

[@paramveersingh7980]

@@Athleteworld akhir kaar aaj apko time mil hi gya

[@sudhanshupratapsingh3499]

Hello sir,I am a hip dominant bowler i have created a specific workot for me through out the week but, each day contains some explosive leg training so should I train my legs 6 days a week or make 2 days for specific leg training so that they got enough time to recover????? please help me with this!!!

[@Athleteworld]

Send me your videos and program on instagram

[@akshatmani9678]

Very perfect video

[@dhananjaysingh2571]

Plzzz gym workout ka video banao bhaiya

[@Athleteworld]

Coming soon

[@sayanjoarder4408]

Bro running per video bana de details. Kaise running and bowling kaise schedule kare

[@mayankbhatt6968]

Please make the video to increase jump in fast bowling....

[@aridamansharma9660]

Thanks a lot bhai

[@Athleteworld]

Your welcome 😊

[@Knowtv714]

Bhai tension rahti hai Saraa din

[@mohitsinghrajput6240]

Plzz bhaiya main bahut problem main hu pata nahi chal raha haii ki kon kon sa din gym karu 🙏🙏🙏😓😓😓

[@ajayupadhyay6760]

Jay hind 🇮🇳🇮🇳🇮🇳

[@Athleteworld]

Jay hind

[@rachitsharma988]

Bhaiya mei yehi glti hi kar rh tha mei gym mei body bulidera wali training kar rha tha and tabhi shyaad meri bowling speed or kam hogyi thanks apne btaya but ek video bando ki ham fast bowlers ko konsi exercises karni chaiye gym mei plz btaa dena🙏🙏🙏

[@karpalmanhas4765]

Bhai bowling tips do ❤❤❤

[@MrHawk_]

Om Shanti Om ❤️🙏

[@shubhamsachan3677]

Bhai jo phle se gym jata ho uske liye gym training ka video bnaiye plzz

[@rohitdutta6626]

Bhaiya me hip dominant bowler hu to me jym me kya exercise jada koru batao please reply

[@uniquecreativity5581]

Kya gym ke bina bowler NHi ban sakte

[@Athleteworld]

Bilkul bn skte ho

[@cricketfever5876]

Jai Hind

[@Athleteworld]

Jay hind

[@ishwarsharanyadav2514]

Bhai allrounder ko sprint base ya knee base hona chahiye. Plz confirm bhai

[@binitraj7532]

Running tips par video bano do

[@Athleteworld]

Coming soon

[@shaitanikhopdemastikhorlau6726]

👍👍good stuff buddy

[@speeidting7762]

Bhi apne sprint running k uper video banani thi

[@manoranjankumar7733]

Sir what is drop step and drills for drop step ,shin lead and soft backfoot landing in fast bowling

[@next007ff8]

I want this video
Thanks

[@mohitsinghrajput6240]

Bhaiya kya daily gym karna chaiye ya nahi aur kis din karna haii

[@sanjitmondal3022]

Bhaia next gym training kab karoge ??

[@gymmotivation9622]

Sir eik bowler ko muscle gain training karne chahiye

[@ROLEXGYM]

Video on hip dominant bowler gym training please

[@saumilmishra1384]

Bro can I lift dumbbells and build big biceps if I am a fast bowler

[@abhishreyashaw7698]

Thnks vai..

[@Athleteworld]

Your welcome 😊

[@kkskksgaming3740]

Jai Hind 🇮🇳🇮🇳🇮🇳🇮🇳

[@Athleteworld]

Jai hind 🇮🇳

[@jyotimaurya2162]

Jai hind

[@rahulsharm3074]

Bhaiya gym mein kon sa tringin kaise kare

[@akashdasgupta-w6z]

Okk bt sohaib akhter to bohat jyada weight training karte the
Unka pace sabse jyada kaise tha...??

[@mohammadzaid5292]

But Brett Lee said that w should stay out of the gym till18 and focus on athletism?

[@aniruddhsinghparmar3948]

AAHYEAH! 🙌🙌🙌❤️

[@Athleteworld]

❤️

[@ishwarsharanyadav2514]

Bhai allrounder ke liye exercise

[@ArjunSingh-ky1sl]

Bhiya please make a video on how to improve seam position

[@Athleteworld]

I will make a video on it soon

[@patelhitarth6328]

Bhai agar gym Jane ke paise na hoto ground me traning kare to kya chalega?

[@mohammadsurti7599]

Jai Hindi 🇮🇳

[@Athleteworld]

🇮🇳

[@rajatrana4842]

sir mujhe gym ka 6 day workout bata do

[@sisodiyaajay2455]

Bhai gym video plzzz

[@Athleteworld]

Coming soon

[@sisodiyaajay2455]

@@Athleteworld 😍

[@krishnasharmadev6485]

Focus on leg or hand

[@akaykarwasra29]

Karna kaisa hai bhai yhe to btao or meri age 25 years hai me gym pichle 7 month se ja raha hu or me tennis ball se speed badani hai pls jaldi btaiya ga

[@shyamjee8690]

Bhaiya mujhe 1 year huwa. Accedmy join kiye or mera speed 115 hai 140 kitna time lgega gain Krne me
Plz tell me bhaiya

[@sidmalani_16]

sir plese gym sedual for knee dominate bowler monday to saturday

[@rahyasircreations6088]

Thank u sir

[@Athleteworld]

Your welcome

[@karpalmanhas4765]

30 ya 40 tips do bowling ki

[@ManpreetSingh-bl7hb]

Bro i have pain in my lower back
So which exercises i have to do
My pace also doesn't increasing so what i have ro do pls help me 🙏

[@dakshay01]

Bhai, Push-Pull-Legs split sahi hai? As I am knee dominating bowler.

[@aks4752]

How to deal with tennis elbow pain??

[@mix-tube2614]

Make a video on weight ball training acc to steffan jones ?

[@rajuyadav-ob1bw]

Aap board trophy khele ho

[@nikhilchauhan2377]

Es ka pata kase chlega bhaiya ki ...m.hip domienate hu y nee domienete

[@khalidkhan979]

Sprinting kis time karna hota ha

[@Athleteworld]

Morning or evening both are better, but never combine bowling and fitness

[@khalidkhan979]

@@Athleteworld bhai agr subha ko sprinting krly or evening ma bowling practice krly or pr raat ko gym ya theek ha

[@khalidkhan979]

@@Athleteworld ?

[@umarbisht9226]

@@khalidkhan979 nope brother only 2 sessions in a day are enough

[@romio.s3590]

Jay hind

[@Athleteworld]

Jai hind

[@abhishekjaiswal9680]

Bhai lats kr skte h?

[@nemichandnemichand2331]

Fast boling exercise?

[@karthikkanakala6773]

Bro tell us about drop step and chest drive

[@harjindersinghsardar8084]

jai hind

[@Athleteworld]

Jay hind

[@onthespotsavage06]

Bro please made video on brett lee bowling action please