How to Get Warmed Up before Hitting the Ice Skating Rink
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- Опубліковано 17 тра 2024
- Set yourself up for success before you head out to the ice rink. Watch as Airrosti’s Cari Roberts, DC walks through three exercises and stretches that can help warm up and activate your lower body, so you can remain flexible and stable as when you stick the landing! ⛸️❄️
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