WHAT I EAT IN A WEEK! 1600 CALORIES | Realistic meals & eating in a calorie deficit!

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  • Опубліковано 21 жов 2024

КОМЕНТАРІ • 75

  • @catmama54
    @catmama54 Рік тому +2

    You’re so disciplined. This time of year there’s just so much temptation

    • @LouiseLane
      @LouiseLane  Рік тому +2

      I can promise you not all of my weeks look like this😂💕

  • @erinmoriarty1060
    @erinmoriarty1060 Рік тому

    Great Video! I love your what I eat videos!

  • @homemakingwithmarissa
    @homemakingwithmarissa Рік тому +3

    Human Bean is a chain from Oregon. The candy is a chocolate covered espresso bean. A lot of people here love them, but I’m with you and think they overpowered the coffee.

    • @LouiseLane
      @LouiseLane  Рік тому

      I do love them but i just dont want it pre-coffee and never know what to do with it LOL! But its a super cute touch!

  • @UnapologeticallyLaura
    @UnapologeticallyLaura Рік тому

    You are so entertaining and inspirational. I love your videos. So many great meal ideas

    • @LouiseLane
      @LouiseLane  Рік тому

      Oh gosh thank you so so much!!!🥹😍❤️

  • @melann7380
    @melann7380 Рік тому

    You always have such great ideas! I am going to try that breakfast. Also, watching your video made me remember that I have that fried rice from Costco too that I need to use up. I love your idea of adding the mushrooms, I am going to try it

    • @LouiseLane
      @LouiseLane  Рік тому

      The mushrooms were a great addition!!🙌🏼🙌🏼

  • @glorialy9937
    @glorialy9937 Рік тому +1

    So a shaken espresso has 1 extra shot than a latte and shaking it creates foam (and it does taste different but dont ask me why, lol), which will take up more room in the cup and therefore there's also less milk in it too. That's why it tastes stronger.

    • @LouiseLane
      @LouiseLane  Рік тому

      Oh my gosh thank you!!! I actually prefer it over a typical latte and that makes so much sense! I usually have to add an extra shot to my lattes😂

  • @MariaIsraelsson123
    @MariaIsraelsson123 Рік тому

    Love watching your videos! You have some great ideas for food

    • @LouiseLane
      @LouiseLane  Рік тому

      Thank you Maria!! So happy you’re here🙌🏼🤍

  • @JourneytoHealthy
    @JourneytoHealthy Рік тому

    We have Human Bean in Oregon where I’m at. It’s pretty good but my fave coffee place here is Dutch Bros.

    • @LouiseLane
      @LouiseLane  Рік тому

      We have Dutch Bros too but I havent tried it yet! Its kind of far from me to go before work but not too far, what do you order?

  • @staceysookram220
    @staceysookram220 Рік тому

    Hi! I drink that tea all the time at night, it helps me to relax because of the ashwagandha in it. LOVE IT!

    • @LouiseLane
      @LouiseLane  Рік тому

      I am really enjoying it too!! A good addition to my night routine!

  • @rshake1
    @rshake1 Рік тому

    Love your realistic meals 💓 Finally got myself used to black coffee again,but ...now I gotta try that creamer 🤩

    • @melann7380
      @melann7380 Рік тому

      I also want to try that creamer, yum

    • @LouiseLane
      @LouiseLane  Рік тому

      That creamer is my new favorite!!😍😍

  • @meganrachelle1987
    @meganrachelle1987 Рік тому

    That pumpkin bread recipe is a necessity 🤤 please!

  • @MrRKWRIGHT
    @MrRKWRIGHT Рік тому

    Good Sunday evening Louise. What a haul. All of that looks delicious and healthy. I believe my favorite item is that bag of frozen mushrooms. Nothing's better than mushrooms gently sauteed in butter of EVOO. Thanks for sharing and have a wonderful weekend.

    • @LouiseLane
      @LouiseLane  Рік тому +1

      Thank you!! I’m a huge mushroom fan so j eat them when Morgan is out of town because he’s not a fan😂

  • @iheartmakeup23
    @iheartmakeup23 Рік тому

    I love breakfast for dinner! One of my favs!

    • @LouiseLane
      @LouiseLane  Рік тому

      I always forget about it but its honestly a favorite for me too!!

  • @amyjones6811
    @amyjones6811 Рік тому

    Love breakfast for dinner and especially breakfast taco’s! 😋

    • @LouiseLane
      @LouiseLane  Рік тому

      Breakfast tacos are never a bad idea!!😋

  • @tanishazartman5953
    @tanishazartman5953 Рік тому

    Yes human bean coffee is a big chain here in Oregon. They are EVERYWHERE! Same with Dutch bros they are starting to venture to other states now too!

    • @LouiseLane
      @LouiseLane  Рік тому

      That is so funny ive never heard of it until it just popped up where i live!! I love it though! I havent tried dutch bros yet, I've heard its pretty sweet so i dont know what to order!

    • @tanishazartman5953
      @tanishazartman5953 Рік тому

      Yes, I agree with that about Dutch bros. Human bean is definitely my favorite between the two. I always get an annihilator from Dutch. (If you like nutty flavor. I believe it has macadamia flavor. Hazelnut is my favorite creamer so that’s my go to!) I usually get it iced… I did just try there sweater weather drink that’s out right now and it was a little different but pretty good. I like a good dirty chia from time to time and the sweater weather is a chia tea made with blonde coffee so it’s super nutty flavored.

  • @cokedclassic7627
    @cokedclassic7627 Рік тому

    Lemon balm is in the mint family. :)

    • @LouiseLane
      @LouiseLane  Рік тому +1

      Okay this makes a lot of sense!!!😂😂

  • @patfoster6747
    @patfoster6747 Рік тому

    The Human Bean is a chain….we have them here in South Carolina.

    • @LouiseLane
      @LouiseLane  Рік тому

      Apparently its everywhere! This is the first one I've ever seen or heard about so I just assumed lol!

  • @traceydufault297
    @traceydufault297 Рік тому

    Hello my friend got my vinity cup finally at Starbucks loving it my friend

  • @ladonnastafford3914
    @ladonnastafford3914 Рік тому

    The Human Bean is in Oregon. It is a coffee bean covered with choco. I thought human bean was only in oregon. Lol.
    Love your channel ❤️

    • @LouiseLane
      @LouiseLane  Рік тому

      Lol apparently they are all over!! I had no idea, Ive never heard of it before it just popped up!

  • @SAMACiiTA
    @SAMACiiTA Рік тому

    The shaken espresso has more espresso! So a venti is 4 shots

    • @LouiseLane
      @LouiseLane  Рік тому

      Im obsessed! I always add an extra shot to lattes so it makes sense that the shaken espresso was so perfect for me!

  • @carmensahad1487
    @carmensahad1487 Рік тому

    Love when u post these videos

    • @LouiseLane
      @LouiseLane  Рік тому +1

      Thank you Carmen!! I need to do more of them but it’s so hard to remember to film every day😂🤍

    • @carmensahad1487
      @carmensahad1487 Рік тому

      @@LouiseLane yes do more ur so sweet i love coffee ideas im obsess with nespresso lol

    • @carmensahad1487
      @carmensahad1487 Рік тому

      Whats your fav pod

    • @LouiseLane
      @LouiseLane  Рік тому +1

      @@carmensahad1487 my favorite is the Scuro pod it’s a double espresso! But I also love the barista blends that are like coffees, so good!

    • @carmensahad1487
      @carmensahad1487 Рік тому

      @@LouiseLane great thnks

  • @beaguerrero3
    @beaguerrero3 Рік тому

    Can confirm we have Human Bean here in Colorado!

  • @jessikaminee
    @jessikaminee Рік тому

    I love the human bean! I straight up eat those chocolate covered coffee beans at 6am haha 😂 also they aren’t local. They are in a couple of states. I think they are originally from Oregon. Great video!’ ❤

    • @LouiseLane
      @LouiseLane  Рік тому

      I swear mine are just chocolates and no bean LOL!!!! They are very good!

    • @jessikaminee
      @jessikaminee Рік тому

      @@LouiseLane hahaha what ?!? I wonder? 😂😂

    • @LouiseLane
      @LouiseLane  Рік тому

      @@jessikaminee I know they say it’s an espresso bean but I had one over the weekend at a winery and it was nothing like the one I get at human bean! That one doesn’t even taste like espresso or coffee at all, there’s no crunch or anything inside it’s just smooth chocolate?? I’ll get one soon and investigate further😂

    • @jessikaminee
      @jessikaminee Рік тому

      @@LouiseLane 🤣so weird! mine are crunchy.. (im in north austin). try again! Let us know 😆

  • @OracleLoveLight
    @OracleLoveLight Рік тому +1

    Hi love! I make similar content on my channel. I’ve lost 53 lbs eating keto and low carb. Giiiiiiiirl your food looks delicious!!!! Easy and quick! I enjoyed watching your video. Your little fur baby is so cute 😄 he looked up like yes I want a full plate of that please 😂 thanks for the upload honey! You’ve earned a new subscriber here🧡

    • @LouiseLane
      @LouiseLane  Рік тому

      Thank you girl!! I will check out your channel as well!!❤❤

  • @TheresaKettler
    @TheresaKettler Рік тому

    We have Human Bean in AZ!

    • @LouiseLane
      @LouiseLane  Рік тому

      I love it!!! I need to experiment with their menu more!

  • @mandyhazelwood6682
    @mandyhazelwood6682 Рік тому

    I always get extra lettuce too, and yes mine is always too generous with the sour cream too. 😂 I don’t even get it anymore.

    • @LouiseLane
      @LouiseLane  Рік тому +1

      Someone said order the sour cream on the side and im like oh duh- didnt even think of it lol!

  • @alissalanden8176
    @alissalanden8176 Рік тому

    I like coffee drinks to taste like coffee as well☕

    • @LouiseLane
      @LouiseLane  Рік тому

      I need to taste the caffeine, LOL!

  • @angelJ2023
    @angelJ2023 Рік тому

    Hello thanks for the post. Do you own your house now?

  • @pkmduv
    @pkmduv Рік тому

    Are we to understand you have 1600 calories in a week....or a day?

    • @LouiseLane
      @LouiseLane  Рік тому

      Lol i think 1600 in a week would be pretty insane....I aim for 1600 in a day

    • @pkmduv
      @pkmduv Рік тому

      @@LouiseLane actually I worked with a lady who was so desperate to lose weight she kept her calories in that 1500 to 1600 a WEEK.. . lots of water and celery and lettuce....needless to say she fell ill and took a while to recover

  • @marileigh9913
    @marileigh9913 Рік тому

    My favorite potatoes.

  • @allisonsweeney7938
    @allisonsweeney7938 Рік тому

    Plastic baggies and paper plates...I think you're pretty normal and that's the shit I love....lol. plus I must say your makeup has been on point as of late! I like it a lot

    • @LouiseLane
      @LouiseLane  Рік тому

      Haahhaha thank you Allison!!!! Sometimes you deserve a little convenience right?! Thank you so much for the makeup compliment, I have been trying some new things and new techniques so im glad you noticed!!❤

    • @allisonsweeney7938
      @allisonsweeney7938 Рік тому

      Yes! it's very pretty like not too much but just enough...🥰

  • @autumnduckworthwilhelm8464
    @autumnduckworthwilhelm8464 Рік тому

    Get your sour cream on the side! Then you don’t have to worry about eating too much

    • @LouiseLane
      @LouiseLane  Рік тому +1

      Why didn’t I ever think of this😂🙌🏼 thanks girl!

    • @autumnduckworthwilhelm8464
      @autumnduckworthwilhelm8464 Рік тому

      @@LouiseLane haha you’re welcome! I’m super picky so I know all the little low calorie tricks and hacks 🤪