Chronic Fatigue and Multiple Sclerosis: Living Well with an Auto Immune Disease
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- Опубліковано 7 чер 2023
- Hello my loves,
I have been experiencing a lot of chronic fatigue this week and so I thought it would be a good idea to share what that looks like and how I cope. I did a little bit of all the things that bring me joy - the ocean, a gentle yoga practice, reading, sitting by the fire and attending a workshop. One of the main things I discuss in this vlog which is deeply connected to having an auto immune disease, chronic fatigue, Multiple Sclerosis OR, anything else you have - and that is to romanticise every moment of your life. Even when we might not have the energy to do the things that we long to do, we can still make the most of the season of life that we are currently in. Trust that it will pass and that you will get your energy back! Having Multiple Sclerosis has really taught me how important it is to be positive and to not let anything get me down, but rather to continue living a life that I am happy within.
Instagram: @becca.is.love
Wow, you seem wise beyond your years..:) Thank you for your thoughts. Sun is key! It's been super rainy here in the US in Colo so today was the 1st sun day in a couple weeks which is not normal. Today, it's back! On Kesimpta, doing well. Fatigue days and brain fog is definitely real and ebb's & flows... I also love yoga & gardening. Taking the very best care of ourselves is so important. Best to you always, Colleen
Wow, what an incredibly kind comment to leave 🥰I am so glad that you finally got a sun day, I hope you spend lots of time basking in the sunshine and being in the garden, it is all so healing. Good luck with your symptoms, they can be very overwhelming at times, but I am sending lots of healing energy your way xx
I love your jacket! The colour is soooo pretty 😍
Thank you so much
Do you know about Dr.Brooke Goldner & her protocols?!? Please check her out 💝
No I have never heard of her before! Thank you for the suggestion. Do you follow them? ❤
@@rebeccashain Yes, she and her husband are helping to heal people from all sorts of autoimmune disorders, lose weight and relieve so many symptoms (through a plant-based diet & smoothies they call “hyper-nourishment) She has both FREE and also paid resources.
@@jackid1379 cool ❤❤