4 Side Effects Of Eating Too Many Tomatoes
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- Опубліковано 17 кві 2024
- Tomatoes are one of the healthy foods that many people consume.
Tomatoes are usually used as a garnish on some dishes.
In addition, tomatoes are also usually used to add flavor and aroma to some dishes.
The health benefits of tomatoes are that they boost metabolism and the body's immune system.
This is because tomatoes contain minerals and vitamins, such as choline, vitamin B complex, phosphorus, iron, and zinc.
Not only that, tomatoes also contain phenolics, lycopene, lutein, and carotenoids.
Despite containing many minerals and vitamins, however, tomatoes can also be harmful to the body if consumed raw and in excess.
Disclaimer: this channel is for educational purposes only, please see a doctor for further treatment.
Gee, eating ANYTHING to excess can be bad for you...
TOO many of Anything is bound to disagree with you sooner or later...by definition