Nutrition Basics for Runners
Вставка
- Опубліковано 5 вер 2024
- Pre-run, On-the-run, Post-run, and the rest of it! The More Miles Run Coaching team discusses the basic concepts of fueling for runners.
Consider this episode as a starting point, and a gateway into a lot of more specific questions and topics that we'd like to cover in upcoming episodes!
👏 "PromoSM"