Pummel To Elbow Pass by Beneil Dariush

PUMMEL TO ELBOW PASS
www.dynamicstr...
In this striking training video, Beneil Dariush teaches the Pummel to Elbo Pass technique.
Beneil Dariush is a top-ranked UFC lightweight MMA fighter. This is an excerpt from THE MMA BODYLOCK available from DynamicStriking.com.
Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport - but as a lifestyle.
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[@tracy449]

Finally! A double leg that doesn't put you at risk of a headlock. Now this I can use. Thanks.

[@lucasskinner3805]

blast doubles are good as well if you can catch an opponent by surprise

[@ives3572]

Really interesting to see Beneil Dariush grapple/wrestle with Islam Makhachev soon enough

[@danishzeshan4093]

Wow these are great tecniques

[@gageabdul]

This was pretty nice 😃

[@tsurutajumbo]

Woow, this is so slick! And should work against the cage too

[@M-a-k-o]

Cool technique. Looking forward to him fighting Makhachev on Febr. 26.😉

[@seanpgallagher22ify]

Money on you man!

[@michaelc9400]

Man was this a light bulb 💡😳 moment for me, thank you!