Since this channel is not Monitized & I'm not earning money from this channel. So if you like this video, You can help me to buy me a Coffee 🙏🙂 paypal.me/nikhil9631?country.x=IN&locale.x=en_GB
"Loneliness is not cured by people company, loneliness is cured by contact with reality, by understanding that we don't need people . Once you realize that you actually don't need anyone you'll start to enjoy people's company " I love it
Not so sure about that. I absolutely love being alone and I have yet to find one single person, with the exception of my 12 yr old son, that is not absolutely exhausting. I keep hoping someday I will enjoy being in the company of others, but that day has not happened in any of my 49 yrs lol
This is so insane, disvaluing and distorting of people's thoughts and emotions by brainwashing to believe illogical concepts. Loneliness is valid and there are ways yo get through it but humans are wired to being around poeple yes you can live with out them but your mind thrives with the brain plasticity created by being around people.. this is dangerous misinformation
Lol you must be black and on the west coast. I can tell by your username. I’m moved from Atlanta to San Diego and every time I asked someone Hru. The reply is always I’m staying in my own lane Men would ask me questions. I’ll say aren’t you staying in your own lane. Leave me alone
7:08 Part One: What emotions are? 11:30 Happiness? Brain - ensures our survival, not happiness 17:52 Ego 29:55 How do emotions work? 54:00 Emotion effectors 1:17:17 Power of now
Years ago, people used to compliment me on some of the projects I did, and I would mentally shut down. It stems from being mentally abused as a child and wife. (Happy divorced for over 24 years). However, now, I receive compliments with ease and I do not shut down. I also compliment myself. I love myself. Now to find mentally healthy friends to have fun with with no scary clingy attachments. I learned to be able to entertain myself but I am having a hard time going hiking or sight seeing by myself due to seeing a horrible crime years ago. This audio gives me clarity. I am breaking the chain in low self-esteem in different areas in my life. I am good in many areas tho.
"Complaining is normal: Most complaining is a play of the ego and is not constructive. It doesn’t help you and doesn’t change anything. The only thing it does is strengthen your ego and offend people. Try to spend an entire week without complaining and see what happens." 🥰
I read this a month ago and I'm still trying to follow that last piece. Ugh....I'm always so sensitive and emotional even when in my mind I think about it rationally, but sometimes my environment just triggers the hell out me
I stopped complaining for 2 weeks in a roll at work. And it has worked wonders. I feel less stressed after I’m done working and I appreciate my job more
@@musicalmercy5204 That's good you're already becoming more self aware of how you feel. Remember that the key to being emotionally stable isn't fighting your emotions but being present and aware with them. You can acknowledge that you feel a certain way and feel it. Trying to say that logically it's wrong will only make that emotion stay and fester. What you feel is valid.
“Try not complaining in a week” is this referring to external complaining or internal complaining? The external part I believe I can do, i.e. not voicing it to others but I’m not sure about the internal complaining i.e. it be in my head and I complain about it. Is there a difference? Will it have the same effect?
Loneliness is not cured by human company. Loneliness is cured by contact with reality, by understanding that we don't need people. Anthony Dimelo I salute 🥺 Edit: guys guys relax: I did not say those words, it's according to the book 🕳️🕳️
@@rebeccalankford9810 That’s what this book is about he said it in the beginning. For the people who’s confuse, what he basically meant is that we humans in this generation are not as the same as before in order to survive, way back then we have to make people like us for necessity yet now it’s way different. Socially we do but not to the point overthinking about what they think of us
Discussing generational trauma, lack of knowledge about healthy social behaviors, and access to basic human rights is also connected to depression. It's not always a choice. Chemical imbalance can come from traumatized communities having children, passing it on in their genes.
@victoriajonas44 This was an amazing message and answered a lot of questions I had… it doesn’t change the circumstance or the hurt but at least I know that Jesus understands the depth of the pain and I can trust him to guide me through it. Thank you❤ Please i will like you to tell me more about Investment because i need to go into it..
@victoriajonas44 through. Really needed to hear everything you are sharing in your life journey. It is transforming me and my heart ❤ Love and a really Big Hug; is ROCHELLE DUNGCA-SCHREIBER on youtube? please how do i reach her!!
Wow this really changed my outlook on how I view things. Trying to overcome being a negative person and having a negative mindset about things and myself. ❤❤❤
Introduction: 0:09 I. What Emotions Are 7:08 1. How your survival mechanism affects your emotions 7:35 2. What Is the Ego 17:50 3. The Nature of Emotions 29:49 II. What Impacts Your Emotions 52:59 4. The impact of sleep on your mood 54:08 5. Using your body to influence your emotions 58:58 6. Using your thoughts to influence your emotions 1:04:44 7. Using your words to influence your emotions 1:06:27 8. How your breathing affects your emotions 1:10:07 9. How your environment affects your emotions 1:11:57 10. How music affects your emotions 1:12:35 III. How to change your emotions 1:17:00 11. How emotions are formed 1:18:17 12. Changing your interpretation 1:27:50 13. Letting go of your emotions 1:34:06 14. Conditioning your mind to experience more positive emotions 1:43:32 15. Changing your emotions by changing your behavior 1:58:56 16. Changing your emotions by changing your environment 2:03:10 17. Short-term and long-term solutions to deal with negative emotions 2:07:08 IV. How to use your emotions to grow 2:15:12 18. How emotions can guide you in the right direction 2:17:51 19. Recording your emotions 2:24:07 20. Not being good enough 2:28:27 21. Being defensive 2:44:14 22. Stress and worry 2:48:38 23. Caring what people think of you 2:57:17 24. Resentment 3:05:14 25. Jealousy 3:16:05 26. Depression 3:24:44 27. Fear/Discomfort 3:33:58 28. Procrastination 3:39:20 29. Lack of motivation 3:54:53 🎉 Good Luck🎉
When i was in meditation this very thing was dropped into my spirit to shift my emotions: clap, sing, play music, scream, speak to yourself out loud! This really shift your energy! Excercise releases endorphins with will help you shift your emotions!
This is so right on time for me and have only just begun to read it but I am usually triggered by some of the processes I have put it off often...what i want to say is to all of these authentic brilliant comments, thankyou so much because it pushed me to go for it....really, thankyou! And straight out the gate, this author gets right to it with truly helpful instruction and clarity. I really appreciated everyone's encouraging insights.
Thank you for helping me understand my emotions. Going through the recovery after a break up and wow.. It truly changed my perspective of what's really going on in me.
@@randyg.7940 Hi Randy, I have not finished this book yet, I'm also listening to another audiobook called No Bad Parts which is fascinating and about the psychological approach to life issues it's amazing too. Thank you for asking. Have you finished this book?
53:00 Part 2 What impacts your emotions "Complaining is normal,most of the complaining is a play of the ego and is not constructive it doesnt help you and doesnt change anything,the only thing it does is to strengthen your ego to offend people." Do not attach yourself to your negative thoughts, do not attach your thoughts to the negativity of toxic people. Changing your emotions by changing your behavior. Changing your emotions by changing your environment. Surround yourself with the right people.
this book is over the top interactive! the british soccer(football) is there to practice your emotions. look at your rections and learn to shout out whats not important. brilliant work there mate!
Because of this, I became aware on my EGO. My ego reflect how I want to get even to those people who did bad to me. So, i think bad about them. Or, make myself clumsy in front of the people.
This truly showcases the incredible power of the mind and emotions in shaping our lives. It's a beautiful reminder of how our thoughts and feelings can influence our experiences and outcomes. Thank you for sharing this
This book is a god sent. This is my 2nd listen through and I’ve learned so much about myself. I want more books like this if anyone can recommend please. This is amazing.
Amazing Book! Wow! Listened to it in one day. Listening and doing other things and yet i noticed I was able to still follow through diligently without distractions. Amazing. Thank you for the book. From hence, as God helps me and I help myself, My emotions can't determine again. I take charge over it. Thank you
I love this book! I hesitated to click on it. My ego was saying "Master my Emotions? Pssh (eye roll) Unless someone has serious anger management problems..why read this? dumb." LOL I'm sooo glad I did! Such a great book! Great for discovering things about yourself and how to deal. Protect your peace. You have to spend this life with yoursef. Do yourself a favor and listen to this. I promise that something wil resonate with you!
For years.. I carried deep seeded hatred for people that I thought I had to. I felt a kinship with th e hatred. I owned it. I also had chronic back pain. The two fueled each other. The limitations set by the physical pain completely uprooted my life. Depression was me. After years of living as that man, I decided that I had the power within my mind to escape without the dying part. I wrote down that my pain would go and that I’d heal. One thing led to another and within a month or less I had a meditative forgiveness that set me free from the hatred. The weight was lifted. I actually forgave these people. I didn’t hate them anymore. Not a “ I forgive you” then going back to hating and remembering. But.. I forgive them all because.. love has no way to work in a house full of hate. My life is changing in dramatic ways. I’m free from hate. Free from the cycle of pain, blame, hatred, depression. The physical pain in my back was my hate. That’s crazy. Years .. years. I’m 52 now and feel free. Forgive those that cause you stress and that hurt you. Free yourself.
Imagine that you are a passenger and that you are waiting on the platform of a station and watch the trains roll by. Now imagine that each train is a thought. The point of this metaphor is to develop your ability to observe your thoughts from a distance, but with curiosity and without trying to stop them. Do not try to control or suppress the thoughts, it will have the opposite effect. ...Just observe..
Daily Affirmation "I can succeed all that is possible with anyone is possible to me. I am successful, I do succeed for I am full of the power of success". Repeat this everyday for at least two time a day and see the power of oneself self.
Thank you for telling me right off the bat that you couldn't keep your own emotions in ballance while trying to write this book. I was surprised to hear you ask the very question, if you can't keep your emotions under control, how can you teach me to? This saves me alot of time listining to mind over matter rhetoric. Control denotes one entity strong enough to impose its will over another entity. I'm not looking for tricks or techniques to charm my emotions, or beat them into feeling different; I'm looking for answers to find out why I feel that way so the answer makes sense.
I realy enjoy a good book stories sci fic mystery detective 🕵️♀️ fiction thrillers biography self help books understanding youre self before understanding other people. MANY thousands of books 📚have been written AUDIO books are a great help .How to be a better you in life
2:40 - the six pillows of self esteem -braking the chain of low self esteem by Marlyn. -low self esteem misunderstood and diagnosed why you may not find the help you need by Merlin
I’m half way through this book now and here was my feeling. This book reminds my bad emotions that I always trying to get rid of or hide. It’s an unpleasant experience but I guess I have to face it nonetheless in order to cure my depression😢.
An astonishing explication entitled "Commander of Sentiment" scribed by [Author's Name] constitutes a remarkable volume that probes not solely the intricacies of human passion but additionally capacitates perusers to bridle and regulate their emotive conditions. In this illuminating odyssey, the wordsmith plunges into the absorbing sphere of affections, proffering invaluable perceptiveness and pragmatic instruments for harnessing one's innermost stirrings. With blithe but compelling prose that belies an adroit probing of the most multifarious yet underpinning of sentiments, the writer ensnares your notice straightaway. They deftly traverse myriad passions-glee and sorrow, trepidation and rage and amity in their turn, plumbing their manifold convolutions whilst illuminating their import for our earthly days. Via kindred tales, erudite study, and sagacious rumination, the penman handily fashions a chronicle that strikes a chord profound in perusers' souls. Unquestionably, the publication's most invaluable asset consists in its pragmatic methodology. Rather than just debating affects through esoteric verbosity, the writer proffers an assemblage of useful stratagems and drills enabling perusers to forge a more salubrious affiliation with their passions. If it's propagating attentiveness, honing emotive aptitude, or exploiting visualizing stunts, the volume tenders an all-encompassing paraphernalia to transfigure emotive encounters into prospects for personality progression and prosperity. A multifaceted foray into the intertwining nature of sentiments and consciousness is what establishes the exceptionality of "Master of Emotion". The writer dexterously accentuates the significance of comprehending the emotional sphere within oneself, entreating perusers to probe their intimate selves with inquisitiveness and goodwill. By presenting pragmatic counsel on how to pinpoint, deal with, and convey emotions in a productive style, the volume outfits perusers with the essential aptitudes to maneuver life's tribulations with flexibility and poise. The array of compassion conveyed throughout the pages signifies an additional standout feature. Recognizing the expansive scale of human passions, inclusive of those frequently deemed undesirable, the writer edifies adherents to lift them as informative allies instead of foes. By breeding sentiments of tolerance and impartiality en route for our affective incidents, "Master of Emotion" benefits us produce emotional lucidity and sincerity. Untethered to worn phrases of old, the volume proffers astute revelations swathed in visual allure, its folios festooned with lucid partitions, sagacious prompts awakening thought, and transfixing iconographies heightening the voyage into its wisdom. Each dawn unveils colloquies with an enlightened guide, sagacity and care entwined, awakening a yearning in the wayfarer to delve deeper into emotive terrain heretofore uncharted. A nexus of astute insights, nuanced experiences, and pragmatic methods, "Master of Emotion" is a consummately penned and compellingly evocative handbook for comprehending and commanding our sentiments. [uAuthor's Name] adroitly amalgamates empirical studies, intimate narratives, and viable practices to architect an indispensable trove for any soul endeavoring to traverse the labyrinthine dominion of passions with poise and sagacity. This opus is obligatory perusing for those aspiring to embark upon a metamorphic odyssey towards affective health and self-knowledge.
Of course. I will, absolutely, definitely, surely, certainly, obviously, without any doubt and with no problem whatsoever Succeed in life. Say it loud and louder for yourself.
Complaining, seeking attention, emotions are based on the story you are telling yourself. 1. Emotions come and go 2. Unpredictable nature 3. Allow reality to just be 4. Negative emotions are not bad. The way you interpret emotions is what makes or breaks you. Negative emotions are like the equivalent of physical pain. They redirect you to what needs attention. Emotions come and go. They are temporary visitors. Sometimes external factors have little to do with emotions. Internal dialogue matters Lack of motivation, negative thoughts, procrastination.
Since this channel is not Monitized & I'm not earning money from this channel.
So if you like this video, You can help me to buy me a Coffee 🙏🙂
paypal.me/nikhil9631?country.x=IN&locale.x=en_GB
I am l
Ppl will
I listened to this entire video 5 times so far. It's a great book.
I don’t know if you know this but I have
011
‘A problem exists only when you interpret a situation as a problem ,otherwise there is no problem’ love it.
And realizing that something negative only happened in your mind, and not naturally
A second voice only exists when you give attention to it. Probably you had problem which it right now. It was a test for u 😅
Thxz 4 postín,
There is a problem if someone else thinks there’s a problem and they’ve got power over you in any way for example a toxic land manager
@@ElaineSantosefpsp
"Loneliness is not cured by people company, loneliness is cured by contact with reality, by understanding that we don't need people .
Once you realize that you actually don't need anyone you'll start to enjoy people's company " I love it
That sounds so true. One of best Quotes from the book
Not so sure about that. I absolutely love being alone and I have yet to find one single person, with the exception of my 12 yr old son, that is not absolutely exhausting. I keep hoping someday I will enjoy being in the company of others, but that day has not happened in any of my 49 yrs lol
Gold!
This is so insane, disvaluing and distorting of people's thoughts and emotions by brainwashing to believe illogical concepts. Loneliness is valid and there are ways yo get through it but humans are wired to being around poeple yes you can live with out them but your mind thrives with the brain plasticity created by being around people.. this is dangerous misinformation
That's a silly mindset to even say especially when your here trying to socialize with ppl in here hmm 😮😅
You are NOT your negative emotions. Do not attach yourself to those negative feelings.
Are you your positive emotions then? Personally I don’t think the true you is any mix of the 2
Lol you must be black and on the west coast. I can tell by your username. I’m moved from Atlanta to San Diego and every time I asked someone Hru. The reply is always I’m staying in my own lane Men would ask me questions. I’ll say aren’t you staying in your own lane. Leave me alone
Ok but I often feel guilty for them.
Yasssss queen
What the hell are these replies 😂 please seek a professional therapist Everyone
Anybody else have this come into their lives at the pinnacle of when they needed it most?
Got the book in my Amazon cart🤦♀️
yes, divorce.
Yes, my break up with my partner. This book is really a blessing
The🎉🎉🎉🎉🎉🎉🎉🎉🎉u
My favourite book so far
I swear to God 20 minutes in and I feel like crying this is masterpiece.
I really needed this reflection of my emotions.
7:08 Part One: What emotions are?
11:30 Happiness? Brain - ensures our survival, not happiness
17:52 Ego
29:55 How do emotions work?
54:00 Emotion effectors
1:17:17 Power of now
Thank you!
52:00 soccer in the background
"Without fear, there's no courage". Love it!
2:33:33 self esteem grow
3:00:59 self conscious less
3:07:21 Resentment
❤❤❤
ily girly
Thank you so much
Thanks!
It took me 3 days to complete the book, now I’m going to buy it so I can read. Love it!
I’m a big fan of watching people grow and become healthier, happier versions of themselves.
💀
❤ yaaaasssss😊 up up and away ☀️ 🌙 ⭐️
What about you
Are you the best version of yourself
@@Dantevug5ry88 I'm always trying
Years ago, people used to compliment me on some of the projects I did, and I would mentally shut down. It stems from being mentally abused as a child and wife. (Happy divorced for over 24 years). However, now, I receive compliments with ease and I do not shut down. I also compliment myself. I love myself. Now to find mentally healthy friends to have fun with with no scary clingy attachments. I learned to be able to entertain myself but I am having a hard time going hiking or sight seeing by myself due to seeing a horrible crime years ago. This audio gives me clarity. I am breaking the chain in low self-esteem in different areas in my life. I am good in many areas tho.
I feel the same. I think I am going to try meet ups for hikes and walks
Keep your uniqueness enlightened! Not selfish.🏆🎯🕯️🪙💟🛐🕉️☯️☪️✝️🕎🧘🏿
@@LucianoCaetanod2Sounds good, but for some reason, I can't grasp what it means. Will you say it in a different way, Thanks in advance. Peace
Super cool to hear, thanks for sharing .
So wonderful! You are so courageous !
"Complaining is normal: Most complaining is a play of the ego and
is not constructive. It doesn’t help you and doesn’t change anything.
The only thing it does is strengthen your ego and offend people. Try
to spend an entire week without complaining and see what happens." 🥰
I read this a month ago and I'm still trying to follow that last piece. Ugh....I'm always so sensitive and emotional even when in my mind I think about it rationally, but sometimes my environment just triggers the hell out me
I stopped complaining for 2 weeks in a roll at work. And it has worked wonders. I feel less stressed after I’m done working and I appreciate my job more
Love it
@@musicalmercy5204 That's good you're already becoming more self aware of how you feel. Remember that the key to being emotionally stable isn't fighting your emotions but being present and aware with them. You can acknowledge that you feel a certain way and feel it. Trying to say that logically it's wrong will only make that emotion stay and fester. What you feel is valid.
“Try not complaining in a week” is this referring to external complaining or internal complaining? The external part I believe I can do, i.e. not voicing it to others but I’m not sure about the internal complaining i.e. it be in my head and I complain about it. Is there a difference? Will it have the same effect?
*Top Three Audiobooks*
1) _As a man thinketh._
2) _Games People Play._
3) _The way of the superior man._
You can save your money and buy one book that can fill the void we feels as humans. It's called The Bible.
Don't read it as a religious Book
@@CORNERSTONE10 that book has a lot of life advice that ppl need to read.
Thank you
The game of Life and how to play it. Florence Scovel Shinn
@@CORNERSTONE10 yea yea, been reading religious scriptures ever since i recognized myself yet no desirable outcome
Loneliness is not cured by human company. Loneliness is cured by contact with reality, by understanding that we don't need people. Anthony Dimelo
I salute 🥺
Edit: guys guys relax: I did not say those words, it's according to the book 🕳️🕳️
Yes
Oh hi m in
BUT we do need people.
You say, Loneliness is cured by contact with reality.
Can you please define that reality and how to contact it?
@@rebeccalankford9810 That’s what this book is about he said it in the beginning. For the people who’s confuse, what he basically meant is that we humans in this generation are not as the same as before in order to survive, way back then we have to make people like us for necessity yet now it’s way different. Socially we do but not to the point overthinking about what they think of us
Discussing generational trauma, lack of knowledge about healthy social behaviors, and access to basic human rights is also connected to depression. It's not always a choice. Chemical imbalance can come from traumatized communities having children, passing it on in their genes.
@victoriajonas44
This was an amazing message and answered a lot of questions I had… it doesn’t change the circumstance or the hurt but at least I know that Jesus understands the depth of the pain and I can trust him to guide me through it. Thank you❤ Please i will like you to tell me more about Investment because i need to go into it..
@victoriajonas44 through. Really needed to hear everything you are sharing in your life journey. It is transforming me and my heart ❤ Love and a really Big Hug; is ROCHELLE DUNGCA-SCHREIBER on youtube? please how do i reach her!!
@victoriajonas44 I needed this today! Thank you This Was Helpful!!... I found her page..
most ppl i know don’t seem get this!
My first audio book and I loved every minute of it. A lot makes sense to me now and I understand how one can hold themselves back unintentionally
I'm a Ugandan, I'm reading this book while listening to your audio. Thanks for making it easy and real.
Same to here 🙋🏾♂️
Ugandan toooo.....will be cool to know other books you use
Same here
Hello... I'm Ugandan too
@@allanodongo3879 read Robert Greene, you won't be disappointed.
As you get older you’ll realise beauty on the outside is a deception …find someone that’s cool on the eye & amazing with your heart ❤️
This☝🏿
Fate is the master. But ready your stuff in case it happens.
Even that’s not good enough today , if a woman is even a 5 she has a big ego . Of course not all
Indeed
Right! Two of these have the same game in the background, like??what the ?? Than it fades out
Listening to this now. And sent to my 14 year old son who is dealing with puberty and transitioning into highschool ❤
Wow this really changed my outlook on how I view things. Trying to overcome being a negative person and having a negative mindset about things and myself. ❤❤❤
“Today’s society is selling us a version of happiness that can eventually make us unhappy.”
13:10
Introduction: 0:09
I. What Emotions Are 7:08
1. How your survival mechanism affects your emotions 7:35
2. What Is the Ego 17:50
3. The Nature of Emotions 29:49
II. What Impacts Your Emotions 52:59
4. The impact of sleep on your mood 54:08
5. Using your body to influence your emotions 58:58
6. Using your thoughts to influence your emotions 1:04:44
7. Using your words to influence your emotions 1:06:27
8. How your breathing affects your emotions 1:10:07
9. How your environment affects your emotions 1:11:57
10. How music affects your emotions 1:12:35
III. How to change your emotions 1:17:00
11. How emotions are formed 1:18:17
12. Changing your interpretation 1:27:50
13. Letting go of your emotions 1:34:06
14. Conditioning your mind to experience more positive emotions 1:43:32
15. Changing your emotions by changing your behavior 1:58:56
16. Changing your emotions by changing your environment 2:03:10
17. Short-term and long-term solutions to deal with negative emotions 2:07:08
IV. How to use your emotions to grow 2:15:12
18. How emotions can guide you in the right direction 2:17:51
19. Recording your emotions 2:24:07
20. Not being good enough 2:28:27
21. Being defensive 2:44:14
22. Stress and worry 2:48:38
23. Caring what people think of you 2:57:17
24. Resentment 3:05:14
25. Jealousy 3:16:05
26. Depression 3:24:44
27. Fear/Discomfort 3:33:58
28. Procrastination 3:39:20
29. Lack of motivation 3:54:53
🎉 Good Luck🎉
Thank you ❤
You’re a God send 🫶🏽
Thank you!
Thank you 💕
Thank you 💖
When i was in meditation this very thing was dropped into my spirit to shift my emotions: clap, sing, play music, scream, speak to yourself out loud! This really shift your energy! Excercise releases endorphins with will help you shift your emotions!
how can u do meditation?
This is so right on time for me and have only just begun to read it but I am usually triggered by some of the processes I have put it off often...what i want to say is to all of these authentic brilliant comments, thankyou so much because it pushed me to go for it....really, thankyou! And straight out the gate, this author gets right to it with truly helpful instruction and clarity. I really appreciated everyone's encouraging insights.
Thank you for helping me understand my emotions. Going through the recovery after a break up and wow.. It truly changed my perspective of what's really going on in me.
I wish audio book video also has image of book pages so we could read and listen at the same time. This helps alot in learning and understanding.🙏🏻🙏🏻
This book is saving my life!
Did you finish the book? You are you doing?🙂
@@randyg.7940 Hi Randy, I have not finished this book yet, I'm also listening to another audiobook called No Bad Parts which is fascinating and about the psychological approach to life issues it's amazing too. Thank you for asking. Have you finished this book?
@@annettesanchez4425 no only 30min at this point.
How did this book save your life?
@@sosa3220 Somebody attacked her, and she used it to beat the shit out of him !!!!
Did anyone note down all the other books referenced in this book? This is one of the best Audiobooks ever 💖
53:00 Part 2 What impacts your emotions
"Complaining is normal,most of the complaining is a play of the ego and is not constructive it doesnt help you and doesnt change anything,the only thing it does is to strengthen your ego to offend people."
Do not attach yourself to your negative thoughts, do not attach your thoughts to the negativity of toxic people.
Changing your emotions by changing your behavior.
Changing your emotions by changing your environment.
Surround yourself with the right people.
One of the best audiobooks I've come across. A game changer ✔️🖤
this book is over the top interactive! the british soccer(football) is there to practice your emotions. look at your rections and learn to shout out whats not important. brilliant work there mate!
Thank you so much for letting me know because I thought this was an error
@@KaReeRee hahaha i do think it was an error. i only tried to give it a twist based on the context :)
hope that helped.
Because of this, I became aware on my EGO. My ego reflect how I want to get even to those people who did bad to me. So, i think bad about them. Or, make myself clumsy in front of the people.
Feedback: I listened to the whole Summary. Learnt many things. Thank you making this Audiobook.
This truly showcases the incredible power of the mind and emotions in shaping our lives. It's a beautiful reminder of how our thoughts and feelings can influence our experiences and outcomes. Thank you for sharing this
Well said!
i thought i was going crazy when the soccer started playing lmao
Its very distracting
fr i was like it was probably on from the start but then it turned off
Lol me too, I started looking around
Lol I thought I was tripping like huh
@@ivanajames917 haha exactly, it was English football too😆😆. At this point I listen to it everyday and I kinda enjoy the match lol
This book helped me through a heart break I love it ❤
Going through that now 💔 hope this helps
It is really helpful for me to observe and separate myself from my emotions.
This book offers one of many keys to one mastering one's own human behavior, which would clearly produce a much better world for all of humanity.
What key is that?
@@bluwng Observe and seek within.
Self introspection ❤
Great read for a sensitive emotional Pisces energy like myself! Thank you 💗
I’m a Pisces too 🥂
I never thought my sensitivity on emotions has Pisces to do with it ...Id agree cz well, ive been around myself for enough time to agree
Never made the connection as a Pisces. Makes sense!
@@Bonepointer any recommendations for economics?
Me too..
What's with the background noise at 51:49?
Soccer commentators! 😂
Very annoying. Please do something about it, it is so disturbing, also at 53.26?
@@nadjmakhanem4179 Very annoying? It doesn't last that long. Control your emotions!
I thought maybe it was done to see if we are in control of our emotions....lol like a test 😆 🤣
Seriously. I thought my phone had a virus. 😂
This book is a god sent. This is my 2nd listen through and I’ve learned so much about myself. I want more books like this if anyone can recommend please. This is amazing.
EMOTIONS ARE MASTERED BY YOUR BRAIN, BY THINKING CAREFULLY AND PAY ATTENTION TO YOUR THOUGHTS. Emotions DERIVE from your THINKING.
Thank you 😊
I had a traumatic childhood so most of the negative emotions are deep in my subconscious mind.
😊😊😊
Facts 💯
Wonderfully appears in my you tube feed. I will have this on repeat until my heart is content ♥️ thanks for sharing
God bless!! Jesus Christ is the way and saves! Psalms 62✝️🤍💪 Jeremiah 29:11✝️💪🤍
I’ve listened to many books but this one is one of the best
Thank you 🙏
Amazing Book! Wow! Listened to it in one day. Listening and doing other things and yet i noticed I was able to still follow through diligently without distractions. Amazing. Thank you for the book. From hence, as God helps me and I help myself, My emotions can't determine again. I take charge over it. Thank you
“Emotions are physical feelings, not ideas.” - genial.
That was profound.
Your amazing ❤😮😮😮what a great book, I couldn't stop listening answer to all my prayers. Thank you for sharing this with the world .
I love this book! I hesitated to click on it. My ego was saying "Master my Emotions? Pssh (eye roll) Unless someone has serious anger management problems..why read this? dumb." LOL I'm sooo glad I did! Such a great book! Great for discovering things about yourself and how to deal. Protect your peace. You have to spend this life with yoursef. Do yourself a favor and listen to this. I promise that something wil resonate with you!
Very amazing book.
One must understand the concept and then practice into daily life to live less worried life.
1:38:50 just clearly explained the recent cause of my stress and depressive mood. Saving the timestamp here because what an eye opener…
I'm enjoying your profile handle lol
This has repeatedly popped up on my UA-cam over the years. I’m finally giving it a go…let’s 😅
I was annoyed it by the background noise at the soccer game , I realize that my emotions are controlling me 😂😂
I thought I was losing my mind 😂
For years.. I carried deep seeded hatred for people that I thought I had to. I felt a kinship with th e hatred. I owned it. I also had chronic back pain. The two fueled each other. The limitations set by the physical pain completely uprooted my life. Depression was me. After years of living as that man, I decided that I had the power within my mind to escape without the dying part. I wrote down that my pain would go and that I’d heal. One thing led to another and within a month or less I had a meditative forgiveness that set me free from the hatred. The weight was lifted. I actually forgave these people. I didn’t hate them anymore. Not a “ I forgive you” then going back to hating and remembering. But.. I forgive them all because.. love has no way to work in a house full of hate. My life is changing in dramatic ways. I’m free from hate. Free from the cycle of pain, blame, hatred, depression. The physical pain in my back was my hate. That’s crazy. Years .. years. I’m 52 now and feel free. Forgive those that cause you stress and that hurt you. Free yourself.
Emotions are like clothes, you put them on now and eventually you will take them off, but they are not YOU.
Good thinking 🧘♀️
My first audio book and it’s so good.
I enjoyed it.❤
Imma need that social media handle out you maam ….. respectfully
@@Vonnalouchiehey ??
am i trippen or i hear sports and stuff playing?
😂😂😂😂😂 i thought im trippin too
i thought my sports app was open😅😅😅😅
Great listen I am taurus I have a soft spot for music with words its like food and wine Thank You
Imagine that you are a passenger and that you are waiting on the platform of a station and watch the trains roll by. Now imagine that each train is a thought. The point of this metaphor is to develop your ability to observe your thoughts from a distance, but with curiosity and without trying to stop them.
Do not try to control or suppress the thoughts, it will have the opposite effect.
...Just observe..
Que demais! Parabéns por esta conquista! Aconteceu algo muito parecido comigo e tive as mesmas ansiedades...mas Deus sempre age no momento certo👏
Listened to this at work and wow 👌🏽 it's one of those that is speaking basic common sense but like in a productive way
Thank you and we appreciate the fact that you have provided the world with an antidote for emotion mastering 😎
Daily Affirmation "I can succeed all that is possible with anyone is possible to me. I am successful, I do succeed for I am full of the power of success". Repeat this everyday for at least two time a day and see the power of oneself self.
Thanks
😮😮😅😮😮😮😅😅😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😅😅😅😅😅
The latest craze for “Computer style human voice reading” absolutely degrading to this marvellous book.
Why is there a random sport announcement going on the background? Starting 52 minutes in.?
Thank you for telling me right off the bat that you couldn't keep your own emotions in ballance while trying to write this book. I was surprised to hear you ask the very question, if you can't keep your emotions under control, how can you teach me to?
This saves me alot of time listining to mind over matter rhetoric.
Control denotes one entity strong enough to impose its will over another entity. I'm not looking for tricks or techniques to charm my emotions, or beat them into feeling different; I'm looking for answers to find out why I feel that way so the answer makes sense.
Motivational book. Everything thrown into one pot and cooked in the American way. But the book is perhaps one of the best in terms of motivation.
I realy enjoy a good book stories sci fic mystery detective 🕵️♀️ fiction thrillers biography self help books understanding youre self before understanding other people. MANY thousands of books 📚have been written AUDIO books are a great help .How to be a better you in life
2:40
- the six pillows of self esteem
-braking the chain of low self esteem by Marlyn.
-low self esteem misunderstood and diagnosed why you may not find the help you need by Merlin
I’m half way through this book now and here was my feeling.
This book reminds my bad emotions that I always trying to get rid of or hide. It’s an unpleasant experience but I guess I have to face it nonetheless in order to cure my depression😢.
I have mastered my emotions ♥️
I wish
Why is there another background sounds like someone's watching a game. It's very distracting.
It's there for a reason ,,,,,it's not distraction you feel that way thus you think so
I'm getting so much from this. There are sime books that truely are worth the listening
52.20 minutes in , therre is a football game playing in the background. Not sure if you know. Thank you.
A very meaningful book.
52:30 is it a match going there?
34:01 leaving this timestamp as my bookmark. Also, thanks for the audiobook:)
2nd bookmark 01:36:54
Did you finish it ?
This book saved my life
Every part of this book touched my soul, I’ll be listen to this audio again!!! What a great read
Man I love myself for being here. I respect all of you too.
This was helpful. I got this along with the mindfulness book "30 Days to Reduce Anxiety" by Harper Daniels.
Highly recommended its an amazing book worth your time to read or listen 🎧
An astonishing explication entitled "Commander of Sentiment" scribed by [Author's Name] constitutes a remarkable volume that probes not solely the intricacies of human passion but additionally capacitates perusers to bridle and regulate their emotive conditions. In this illuminating odyssey, the wordsmith plunges into the absorbing sphere of affections, proffering invaluable perceptiveness and pragmatic instruments for harnessing one's innermost stirrings.
With blithe but compelling prose that belies an adroit probing of the most multifarious yet underpinning of sentiments, the writer ensnares your notice straightaway. They deftly traverse myriad passions-glee and sorrow, trepidation and rage and amity in their turn, plumbing their manifold convolutions whilst illuminating their import for our earthly days. Via kindred tales, erudite study, and sagacious rumination, the penman handily fashions a chronicle that strikes a chord profound in perusers' souls.
Unquestionably, the publication's most invaluable asset consists in its pragmatic methodology. Rather than just debating affects through esoteric verbosity, the writer proffers an assemblage of useful stratagems and drills enabling perusers to forge a more salubrious affiliation with their passions. If it's propagating attentiveness, honing emotive aptitude, or exploiting visualizing stunts, the volume tenders an all-encompassing paraphernalia to transfigure emotive encounters into prospects for personality progression and prosperity.
A multifaceted foray into the intertwining nature of sentiments and consciousness is what establishes the exceptionality of "Master of Emotion". The writer dexterously accentuates the significance of comprehending the emotional sphere within oneself, entreating perusers to probe their intimate selves with inquisitiveness and goodwill. By presenting pragmatic counsel on how to pinpoint, deal with, and convey emotions in a productive style, the volume outfits perusers with the essential aptitudes to maneuver life's tribulations with flexibility and poise.
The array of compassion conveyed throughout the pages signifies an additional standout feature. Recognizing the expansive scale of human passions, inclusive of those frequently deemed undesirable, the writer edifies adherents to lift them as informative allies instead of foes. By breeding sentiments of tolerance and impartiality en route for our affective incidents, "Master of Emotion" benefits us produce emotional lucidity and sincerity.
Untethered to worn phrases of old, the volume proffers astute revelations swathed in visual allure, its folios festooned with lucid partitions, sagacious prompts awakening thought, and transfixing iconographies heightening the voyage into its wisdom. Each dawn unveils colloquies with an enlightened guide, sagacity and care entwined, awakening a yearning in the wayfarer to delve deeper into emotive terrain heretofore uncharted.
A nexus of astute insights, nuanced experiences, and pragmatic methods, "Master of Emotion" is a consummately penned and compellingly evocative handbook for comprehending and commanding our sentiments. [uAuthor's Name] adroitly amalgamates empirical studies, intimate narratives, and viable practices to architect an indispensable trove for any soul endeavoring to traverse the labyrinthine dominion of passions with poise and sagacity. This opus is obligatory perusing for those aspiring to embark upon a metamorphic odyssey towards affective health and self-knowledge.
Chapter 14 1:43:33
Chapter 15 2:59:00
Chapter 20 2:28:28
Chapter 21 2:44:16
Chapter 22 2:48:38
Chapter 23 2:57:17
Chapter 24 3:05:13
Chapter 25 3:16:05
Chapter 26 3:24:43
Chapter 27 3:33:58
Chapter 28 3:39:19
Chapter 29 3:54:53
❤
This is so good when you slow down and just listen
This book has genuinely went above my expectations ☺️✨🙌🏽💎😁 I'm really happy
This book is a key to my success. Thank you
Thank you for taking the time to read to us
I just got this book TODAY, cool started reading..que voimcidenciq 😮😅😅🤣👍🙏👏👌🤓
Of course. I will, absolutely, definitely, surely, certainly, obviously, without any doubt and with no problem whatsoever Succeed in life. Say it loud and louder for yourself.
Thank you for this book I’m listening during my training gym session instead of music ❤
Cô giáo Mây thật chu đáo... Tết có nhạc mới thành mùa Xuân...!! Chúc Cô giáo năm nay cũng được Long Phụng sum vầy nhé...!!!❤👍
I enjoyed the book very much and also recommend to friends. I learnt a lot thank you
52mins in and can hear a soccer game. Think I'll have to buy this book:/
Great audio for learning english!
What happened at 51 -54 mins? Background noise was just too loud
I’m Going to add this hard copy to my library..... THANK YOU🙏🏾
Me too!
Did a library have this book
I love this book and been listening. Such a great book!
This would be great with literally any other reader....
Complaining, seeking attention, emotions are based on the story you are telling yourself.
1. Emotions come and go
2. Unpredictable nature
3. Allow reality to just be
4. Negative emotions are not bad.
The way you interpret emotions is what makes or breaks you.
Negative emotions are like the equivalent of physical pain. They redirect you to what needs attention.
Emotions come and go. They are temporary visitors.
Sometimes external factors have little to do with emotions. Internal dialogue matters
Lack of motivation, negative thoughts, procrastination.