এইভাবে ওটস খেলে কোলেস্টেরোল, ব্লাড সুগার,ব্লাড প্রেসার বাড়বে না কোনদিনও। Health Benefits Of Oats

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এইভাবে ওটস খেলে কোলেস্টেরোল, ব্লাড সুগার,ব্লাড প্রেসার বাড়বে না কোনদিনও। Health Benefits Of Oats.|| Dr.Subrata Halder Ph.D(PSY).Lifestyle & Mental Health Specialist
In today's video, we're diving into the world of oats-a powerhouse grain packed with incredible health benefits. Whether you enjoy them as a warm bowl of oatmeal, a key ingredient in your favorite granola, or a versatile addition to your smoothies and baked goods, oats offer more than just great taste.
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SUBRATA HEALTH is a UA-cam channel dedicated to helping people live happier, healthier, and more fulfilling lives. The channel features a variety of videos on topics such as mental health, personal development, and spirituality.
Dr. Subrata is a clinical psychologist and hypnotherapist with over 20 years of experience. He is passionate about helping people heal from past trauma, overcome limiting beliefs, and achieve their full potential.
On his UA-cam channel, Dr. Subrata shares his insights and expertise on a variety of topics, including:
*Mental health:* Dr. Subrata creates videos on a variety of mental health topics, such as anxiety, depression, stress, and trauma. He provides helpful tips and advice on how to cope with these challenges and live a happier and healthier life.
*Personal development:* Dr. Subrata also creates videos on topics such as self-confidence, goal setting, and relationships. He helps people to identify their strengths and weaknesses, set and achieve their goals, and build healthy and fulfilling relationships.
*Spirituality:* Dr. Subrata is also interested in spirituality and consciousness. He creates videos on topics such as meditation, mindfulness, and the law of attraction. He helps people to connect with their inner selves and live more meaningful lives.
Dr. Subrata's videos are informative, engaging, and practical. He uses his clinical experience and expertise to provide viewers with the tools and knowledge they need to improve their lives.
If you are looking for a UA-cam channel that can help you live a happier, healthier, and more fulfilling life, then Dr. Subrata's channel is definitely worth checking out.
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এই চ্যানেলের মাধ্যমে,আমরা আপনার জীবনের সমস্ত 'সমস্যা' সমাধান করার জন্য এই জাতীয় ভিডিও নিয়ে আসি।
We Pray for a Happy Life for the Whole of Humanity,
May You Always stay Blessed & Happy.
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THIS IS FOR OUR EDUCATION PURPOSE PLEASE CONSULTS YOUR DOCTOR BEFORE APPLYING ANY REMEDIES.
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