5 Ways Your Walking is Causing Your Foot Pain

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  • Опубліковано 21 жов 2024

КОМЕНТАРІ • 96

  • @pattygravs6354
    @pattygravs6354 3 роки тому +3

    I tell everyone about you guys after my ankle surgery the physical therapist I was going to but worthless and then when I saw your videos you really helped regain range of motion in my ankle. thank you!

    • @Carouselpics
      @Carouselpics 3 роки тому

      I broke mine in April still hurts. Maybe headed for surgery.. Maybe this will help.

  • @roxannelucky
    @roxannelucky 3 роки тому +19

    I've learned alot from you guys and really appreciate you. I also get laughs at the senior center when they say it looks like I am walking better and I say that Bob and Brad taught me some new things to do it bed. Pain relief, of course. Best in the New Year!

  • @sweetnika83
    @sweetnika83 2 роки тому +2

    It’s the song for me….again!!! ❤️

  • @nisterror
    @nisterror 3 роки тому +18

    Studio is looking nice, good to see your channel grow and progress.

  • @mrstevek118
    @mrstevek118 3 роки тому +5

    Thanks guys. I took your advice, and my pain is gone . I found the foot massage works great

  • @TheMadHatter973
    @TheMadHatter973 3 роки тому +6

    I swear every day i find a new pain and everyday you two provide a remedy 😁

  • @maxinemakenna1119
    @maxinemakenna1119 3 роки тому +2

    This is excellent advice. I have been trying this out and happy to tell you the pain reduced by 90%. Walking into recovery.

  • @ONE-KIXG
    @ONE-KIXG 3 роки тому +19

    You guys are a amazing people thx for your help

  • @jobansand
    @jobansand 3 роки тому +5

    This is fantastic. Sent this to a friend. Also, flatter shoes for running are great.

  • @valedagreen2728
    @valedagreen2728 3 роки тому +2

    Thank You! May God Continue to Bless

  • @faithlikecaleb
    @faithlikecaleb 3 роки тому +8

    Thanks! Question: The pain in my foot is on the TOP part of my (flat) foot and around to the ankle. A friend suggested it could be related to my Piriformis episode?? Can you guys go over that in the next foot video? THANK YOU! 🙂

  • @kelljA
    @kelljA 3 роки тому

    Just what i needed to watch...super sharp pain in my right foot ... will give them a go.

  • @tomcruz3774
    @tomcruz3774 2 роки тому

    Oh what, I've been fighting against my feet turning outwards the whole time. Thank you guys so much

  • @theclavers
    @theclavers 3 роки тому +18

    Merry Christmas to both of you🙏🏿🙏🏿🙏🏿

    • @gristlevonraben
      @gristlevonraben 3 роки тому

      🌲⛄🎅😃

    • @olgasantiago-agirlfriendsguide
      @olgasantiago-agirlfriendsguide 3 роки тому +1

      ❤🎄🙏❤Merry Christmas to you!

    • @theclavers
      @theclavers 3 роки тому

      @@olgasantiago-agirlfriendsguide Thank you. Hope you join us on the act of kindness on UA-cam

    • @theclavers
      @theclavers 3 роки тому +1

      Hope you watch our videos as well on youtube. We do act of kindness 🙏🏿🙏🏿

    • @BobandBrad
      @BobandBrad  3 роки тому +3

      Merry Christmas to all of you!

  • @rio1971b
    @rio1971b 3 роки тому +7

    Great information, thanks again

  • @mrs.charlotte
    @mrs.charlotte 3 роки тому +3

    Thank you for all your videos 🤟Merry Christmas and a happy new year 😷🙏🏼🥳🇩🇰🤗

  • @brendakirk7250
    @brendakirk7250 3 роки тому +7

    I actually use the massage gun on my feet and it feels really good. It’s not too aggressive for me.

    • @LostEldritch
      @LostEldritch 3 роки тому +1

      Which massage gun?

    • @brendakirk7250
      @brendakirk7250 3 роки тому +1

      @@LostEldritch Renpho deep tissue muscle massage gun

  • @devanshsharma2941
    @devanshsharma2941 3 роки тому +3

    Merry christmas to you both.
    guys, i had an ankle injury and the MRI shows that there is a partial tear of the anterior talofibular ligament what should i do should i opt for surgery or some kind of physiotherapy so that i can get better and also because of the pandemic i have time to get better if possible without surgery
    Thank you :)

  • @sue-by7sh
    @sue-by7sh 3 роки тому +1

    Can you suggest best kinds of shoes? thanks for help.

  • @leemonade6943
    @leemonade6943 2 роки тому

    Love your videos, even two years later‼️ Brad says he keeps the homemade slanted wedge by his door - does it double as a door stop?

  • @anurupasikder1172
    @anurupasikder1172 3 роки тому +1

    I m dignoised rheumatoid arthritis ...I have severe pain on my right heel and right knee ...pls give me advice

  • @joane8651
    @joane8651 3 роки тому

    Thank you for doing these videos, they are very helpful.

  • @retrieverlover8228
    @retrieverlover8228 3 роки тому +4

    Wish you'd talk about what type of shoes to look for if you underpronate or overpronate...I underpronate (like Brad), walk 7+ miles daily and the tops of my feet hurt. Bought so many new shoes in the last year but none seem to be helping.

    • @kathys5176
      @kathys5176 3 роки тому +1

      RL, top of foot pain is so painful, your doing awesome doing 7 miles !!

    • @retrieverlover8228
      @retrieverlover8228 3 роки тому +1

      @@kathys5176 Thank you very much! 🙂

  • @ausblue1
    @ausblue1 3 роки тому +1

    merry christmas from australia ..stay safe

  • @dianewhalen9721
    @dianewhalen9721 3 роки тому

    Thankyou so much for all you do🙏🏼🎄

  • @lindagray1809
    @lindagray1809 2 роки тому

    Any tips for blistering, crooked toe, and lack.of visceral fat pain of the feet? Two podiatrists and many, many, many pairs of shoes have been minimal help - who deals with this sort of pain?

  • @mrstevek118
    @mrstevek118 3 роки тому

    Good video. I’m trying to walk for exercise because I had a stroke , but my feet get sore easily I hope this video brings me some relief

    • @deniseweichart9305
      @deniseweichart9305 2 роки тому +1

      Same for me!

    • @mrstevek118
      @mrstevek118 2 роки тому

      @@deniseweichart9305 I I think for me it’s because I’m so tense when I’m walking. I have to relax when I walk

  • @clararaimundi551
    @clararaimundi551 3 роки тому +5

    My daughter has issues with her foot. Took her to 3 foot doctors. The last one said she had flat feet! How could the other doctors (and us) have missed it?
    She complains of heel pain and also the ball of her feet. 🤷‍♀️

    • @thisbliss81
      @thisbliss81 3 роки тому

      Possibly plantar fascitis? Or knots in the calf's?

  • @davehill5539
    @davehill5539 3 роки тому

    Thanks. Trying to correct rt ft pain caused left knee pain . These will help. Sheesh 🙄

  • @jaimelugo750
    @jaimelugo750 3 роки тому

    thank you so much for all this great info on this video =)

  • @oldbroadabroad6619
    @oldbroadabroad6619 3 роки тому +4

    My favourite theme song ever 🤣🤣🤣

  • @sweetie2307
    @sweetie2307 3 роки тому +4

    Brad is so cute😍😍😍😝
    PT from India❤️

  • @mariasanders234
    @mariasanders234 3 роки тому +1

    Thank you 😊 Merry Christmas 🎄 the one shoe on the other off is driving me crazy lol

    • @BobandBrad
      @BobandBrad  3 роки тому +1

      Merry Christmas to you as well !

  • @Thomas-yr3id
    @Thomas-yr3id 2 роки тому

    12 at night back from work, and I had the absolute worst day ever My feet were BURNING all day now lying in bed, they still are. I'm In so much pain. So much

  • @caryrodda
    @caryrodda 3 роки тому +1

    Any suggestions on dealing with Morton's neuroma?

  • @marianlumictin2325
    @marianlumictin2325 3 роки тому +7

    What makes the heel hurt so much when I step, feels like there’s no more cushion in it

    • @thisbliss81
      @thisbliss81 3 роки тому +1

      Plantar fascitis? Check for pressure points/muscle knots in the calf's first these could be putting more stress on the muscle under the heel

    • @lindagray1809
      @lindagray1809 2 роки тому

      There is no more cushion! Lack of subcutaneous fat can cause this...it's very painful.

  • @thunderbird3694
    @thunderbird3694 3 роки тому

    I was always a forefoot runner nearly 50 years and that may explain why I never had problems with my knees. Now I can hardly walk because of metatarsalgia and wonder if it my running contributed to this.

  • @rosemariemcvay9984
    @rosemariemcvay9984 2 роки тому

    This is my last resort! After having operations on my foot for hammer toes I still have serious problems after having three operations. The first surgeon straightened four of my toes except the small one. I.asked him why and he said it was normal. Had teo resort to customized soles. Over a period of some time I have developed a very high arch which throws me off balance. I am having physiotherapy again also cause my foot is very stiff. What do you suggest? A new customized sole or what else? I am also on strong pain killers prescribed by pain management called PALEXIA. I am British but have lived in Italy for fifty years. Dont know the name of this drug in English. I urgently need your advice whatever it may be. Thanks a lot in anticipation. Always watch your videos!

  • @dragonrider9051
    @dragonrider9051 3 роки тому

    Any exercises you would recommend for a c6-7 neck fusion. And things to avoid?

  • @krugmeister7301
    @krugmeister7301 2 роки тому

    For 18 yrs I've been working and walking on REINFORCED CONCERT FLOOR..With STEEL TOE SHOES ON..!!

  • @Force_Wielder
    @Force_Wielder 2 роки тому

    I work in a grocery store so I'm on my feet all the time. I wear New Balance sneakers and power step orthotic. I seem to be putting a lot of pressure on my second toes which is forming a callus. Any suggestions?

  • @renchemarais8419
    @renchemarais8419 3 роки тому +3

    Geseende Kersfees Cape Town South Africa. 🌍🌟💃

  • @bobhicks96
    @bobhicks96 3 роки тому +1

    I broke pinky toe as child grew crooked and causes pain when I walk any ideas anyone

  • @aminah761
    @aminah761 2 роки тому

    It’s always something ughhh I’m tired of being in pain

  • @staciebergman8872
    @staciebergman8872 2 роки тому

    I have terrible feet problems I have stubbed my baby toe like over 6 to 8 months ago and it still hurts as if I broke it and my calves are tight and Charlie horses happen and my foot doctor says it’s my shoes but I haven’t really changed my shoes and my feet never hurt when I was younger they just started hurting as I got older now I am 51 going through the changes for years now and now the changing of shoes that my doctor has me doing and all he says is my feet hurt or foot hurts because I don’t have good shoes well it’s the part of going from my bare feet to a shoe that to me is tighter and hurts my foot is how I am feeling cause my feet hurt worse now then they ever have barefoot or shoes . What can I do ? I should go to the top of the page what the heck

  • @Kermondale
    @Kermondale 3 роки тому

    I tend to have ;heal strike walking...

  • @cne1976
    @cne1976 2 роки тому +1

    the under of my ankle hurts like hell when i walk

  • @Claire-qp8ye
    @Claire-qp8ye 3 роки тому

    What can I do with pain on the top of my feet please?

  • @nabilaislam1397
    @nabilaislam1397 3 роки тому

    When I walk i feel pain in tarsal bone area, above ankle and behind knee on the right foot....i tries to walk slowly it still hurts.

  • @kevinpomothy9209
    @kevinpomothy9209 3 роки тому

    Im working as a storekeeper.. my feet hurt so much.. i have tears in my eyes.. i can walk over 37000 steps a shift.. is there something that helped you in work?

    • @kcordeliastarr6310
      @kcordeliastarr6310 3 роки тому

      What I did was
      1. Reduce salt intake.
      2. Reduce showers.
      3. Use rubber gloves when washing dishes.
      4. Brush teeth with bottle water.
      5. Stretched and move the affected area and I am well. 🙂

  • @kallak9676
    @kallak9676 3 роки тому +3

    I every day do massage to my feet

  • @Emtbtoday
    @Emtbtoday 3 роки тому

    I'm crippled just now with pain on the outside ball of my foot with feet outwards but they never used to be like this only recently but it's so painful and causing solid hard skin it's like walking on a small stone directly on the bone I don't know how to help it! I'm not going out to exercise as much now cause of it!

    • @kcordeliastarr6310
      @kcordeliastarr6310 3 роки тому

      What I did was
      1. Reduce salt intake.
      2. Reduce showers.
      3. Use rubber gloves when washing dishes.
      4. Brush teeth with bottle water.
      5. Stretched and move the affected area and I am well. 🙂

  • @yucelolmez7939
    @yucelolmez7939 3 роки тому +1

    Şunun Türkçe altyazılı olanını yapsanız süper olacak valla. Saygılarımla ..

  • @GPYT00
    @GPYT00 3 роки тому

    Hey when I walk it feels like I have a carpet burn kinda feeling just below my toes

  • @ndndndndnsndnsnsnsnzxbdn3142
    @ndndndndnsndnsnsnsnzxbdn3142 3 роки тому

    Hey Everytime i do a tip toe my feets hurts

    • @kcordeliastarr6310
      @kcordeliastarr6310 3 роки тому

      What I did was
      1. Reduce salt intake.
      2. Reduce showers.
      3. Use rubber gloves when washing dishes.
      4. Brush teeth with bottle water.
      5. Stretched and move the affected area and I am well. 🙂

  • @TiktokVideos-wp1qt
    @TiktokVideos-wp1qt 2 роки тому

    Who else vibin' on their intro? Hahahaha

  • @dvdhnnmn
    @dvdhnnmn 3 роки тому

    Guys, I love your videos! But seriously, the jingle has to go😱

  • @play_legend
    @play_legend 3 роки тому

    The middle of my foot hurts after I run for about 2-4 minutes. It's almost feels like a string or something

    • @lindagray1809
      @lindagray1809 2 роки тому

      I have that - it's a prominent ligament. Podiatrist said most people's are covered by tissue/fat. Oethotics can be painful and I had channels carved out of mine to accommodate this.

  • @Rani-mt7dj
    @Rani-mt7dj 3 роки тому

    Man I hate it when my heroes grow old.. And yep I am talking about Dr. Bob and Dr. Brad

  • @adrianmoore2750
    @adrianmoore2750 3 роки тому

    Walked 23 miles in 2 days on vacation, looking for a solution to my jacked feet

    • @nostalgic3256
      @nostalgic3256 Рік тому

      I am on the same exact boat xD anything worked out yet for you? O dont wanna spend the rest of the vacation staying in my room

  • @nwbudro9210
    @nwbudro9210 3 роки тому

    Stretch board video: ua-cam.com/video/V4NBiawnTrc/v-deo.html

  • @cp_ks
    @cp_ks 3 роки тому

    your videos are ❤❤

  • @bex1351
    @bex1351 3 роки тому +1

    My feet hurt so severely, I sometimes think death would be better. I'm a nurse.
    Thank you for the advice

    • @thisbliss81
      @thisbliss81 3 роки тому +1

      My heart goes out to you. I work a job on my feet all the time too. I've had to learn many techniques to limit pain. Is there any particular area in pain?

    • @williskeneta4263
      @williskeneta4263 Рік тому +1

      Same here, i went to blood test, xray, ultrasound, 6 GP, and 2 podiatry and none of them tell me whats happen. They also have no idea since all test shows clear. I feel pain everytime i stand or walk for 30 mins. And my job also standing. I limit my working hours now and everytime i finish working i cant even walk properly. Sad.

  • @chuyvargas1016
    @chuyvargas1016 3 роки тому

    These guys are too 😂 !!

  • @barbbirdyard
    @barbbirdyard 3 роки тому

    What about BUNIoNS!,..?.

  • @brendanmelby8752
    @brendanmelby8752 3 роки тому +3

    Lol xd

  • @jessicuh292
    @jessicuh292 3 роки тому

    I'm pigeon toed

  • @d-lightbeats
    @d-lightbeats 3 роки тому

    Their intro is so cringe 🤣

  • @risha7427
    @risha7427 3 роки тому

    Model....v can't afford...ha haa