Affirmation Meditation to Fall Asleep | Postpartum Sleep Meditation

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  • Опубліковано 26 лис 2024

КОМЕНТАРІ • 27

  • @alessandramaio8738
    @alessandramaio8738 3 роки тому +6

    Thank you so so much for your videos! I’m currently 8 months pregnant and have been educating myself on unmedicated labor, you’re the reason I chose a birth center instead of a hospital and I couldn’t be happier with my decision :) your videos have been helping me mentally prepare for birth and most importantly , relax. Thank you 💕

  • @Kayla-yv7wc
    @Kayla-yv7wc 3 роки тому +16

    I was starting down the path of postpartum anxiety and insomnia. Your meditations helped me through the last few weeks of pregnancy. I’m so happy I found this. It keeps me calm when I’m not able to fall back asleep after nursing. ❤️

  • @linajo9070
    @linajo9070 3 роки тому +6

    Your voice is so calming. I found myself sleeping with headphones on every time I listen to it, specially after waking up for my 4 month old.

  • @larissave9819
    @larissave9819 3 місяці тому +1

    I have listened to this probably 100x and I’ve only ever “made it to the end” like 10 haha. Knocks me out almost everytime, was a life saver for those newborn naps when my son was little and I had a hard time falling asleep

  • @KindaJade
    @KindaJade 3 роки тому +6

    I only made it a few minutes before I was out! Your voice is so calming

  • @laynastephens1873
    @laynastephens1873 2 роки тому +2

    This really helps me fall asleep, thank you very much 👌🏼

  • @linajo9070
    @linajo9070 3 роки тому +1

    It help me pass out just before I finish it, otherwise some times it takes me an hour to fall asleep

  • @tonycappadona4569
    @tonycappadona4569 Рік тому +2

    It’s followed by an AD which tends to wake me again

  • @jessicainthekitchenrecipes
    @jessicainthekitchenrecipes Рік тому

    Bridget you're AMAZING thank you ❤❤❤

  • @megans204
    @megans204 3 роки тому +7

    I think I’m going to try this after baby’s night waking. It’s always hard for me to sleep again. Thank you!

  • @sravanigaddipati8303
    @sravanigaddipati8303 3 роки тому +1

    Thank you so much..

  • @lulapaloozah
    @lulapaloozah 2 роки тому

    Thx

  • @headacheification
    @headacheification 3 роки тому +1

    Hi Bridget are you currently breastfeeding? If so what are your thoughts on Covid vaccines while BF? Are you going to be inoculated as well? Thank you.

    • @maryamhafiz3936
      @maryamhafiz3936 3 роки тому

      I need her opinion too

    • @yaniwet
      @yaniwet 2 роки тому

      The vaccine will give your baby antibodies through the milk. It has already been proven by studies done on breastfeeding women.
      The vaccine is the only way out of this pandemic, as it has been in all pandemics of all times since vaccines were invented.
      Hope this is helpful 🙌🏻

  • @catalinadanila1352
    @catalinadanila1352 Рік тому +1

    If you sit under an evergreen, you will probably get sap on your seat.

  • @dailydoseofmedicinee
    @dailydoseofmedicinee 3 роки тому

    🙏

  • @nikidonaldson2612
    @nikidonaldson2612 Рік тому

    Is the $39 for the meditations in USD?

  • @illuminape7632
    @illuminape7632 Рік тому

    This isn't affirmations, this is sleep guided meditation. Wtf

  • @LizKeller-i2q
    @LizKeller-i2q 11 місяців тому

    Ij