Overtraining & Shoulders

Поділитися
Вставка
  • Опубліковано 16 гру 2024

КОМЕНТАРІ • 36

  • @rhaulsparrow6644
    @rhaulsparrow6644 14 годин тому

    im also a volume maximalist. watching you succeed with the same training method is very reassuring and satisfying. were proving all the haters wrong.

  • @sesamechickenforall
    @sesamechickenforall День тому

    Nice work brother

  • @TheShredGuy
    @TheShredGuy 3 дні тому +1

    I took the same boat 10 years ago now, and I remember coming across your ‘aptitude to mastery’ video. I'd just started going to the gym and it just resonated with me. I just realised that no matter what you face in life, all that matters at the end of the day is the level of intensity you put into the gym and how committed you are to the process. The universe takes care of the rest. Greetings from France Zach !

  • @brendondicredico5326
    @brendondicredico5326 День тому

    Natural body builder

  • @flex3065
    @flex3065 22 години тому

    Жать надо чтобы руки были параллельны друг другу, станок Hoist задаёт очень правильную траекторию.

  • @Armzbro
    @Armzbro 2 дні тому

    Great job bro

  • @jonnygti
    @jonnygti 2 дні тому

    Good to see you back mate. Everyone gets sick from time to time. Even around march time I got sick, got over it after a week, was ok for two weeks, then got sick again, so we’ve all been there. I’ve put of the gym for 1/2 weeks before because of sickness, I just lose my strength and will to workout. So I let myself get better first. Great to see you back anyway 👍🏻
    By the way, you really have a way of explaining things, it’s always very interesting to hear what you’ve got to say. You are a wise man 👍🏻

  • @YashuaYeshaya
    @YashuaYeshaya 2 дні тому +1

    New Sub

  • @s.c8949
    @s.c8949 4 дні тому +3

    Great video Zach, keep with the consistent uploads :)

  • @ggarippa
    @ggarippa 3 дні тому +2

    +Zac Zeiler look at you and then look at the people who are criticizing you. You’re a beast bro keep growing and doing your thing 💪💪

  • @Jaycee643
    @Jaycee643 День тому

    New sub here - so ralatable, bro!!

  • @bobthehobo12341
    @bobthehobo12341 3 дні тому +1

    take care of your health bro! Doesnt hurt to take a week off to feel better. Cause when you come back the pump will. be insane

  • @GringoEarthquake
    @GringoEarthquake 3 дні тому

    Keep up the good work man! Feel better fast 💪

  • @htoohtoonaing1090
    @htoohtoonaing1090 3 дні тому

    bro i have been watching you from way way back. And now that i watch you again, bro you look crazy now. hoal difftren lvl since i saw your videos. keep it up, sam to me :D

  • @sivx17
    @sivx17 4 дні тому

    I work out just to look good and be healthy. Its kind of stress reliever for me. Im not a monster in bench, deadlift and squat but respectable enough (for me at least) and definitely way stronger than your average joe. I had people asking if im entering competitions or something the way i look and when i said no they look confused. I just want to look aesthetic and happy doing that.
    p/s. English not my 1st language, so bear with me lol.

  • @fury6284
    @fury6284 4 дні тому +3

    Helal

  • @sega_saturn4life590
    @sega_saturn4life590 День тому +1

    Why do you need to throw the dumbbells after the set? So unnecessary letting them drop is one thing but you steady throw em boy

  • @austinthemaster5010
    @austinthemaster5010 4 дні тому

    Zach I would honestly train thru sicknesses. I've always done that using the sweat it out method

    • @ladrondecorazones8432
      @ladrondecorazones8432 3 дні тому

      Nay! Best to rest & eat...Comeback strong..

    • @austinthemaster5010
      @austinthemaster5010 3 дні тому

      @ladrondecorazones8432 not for me

    • @SaschaRieth
      @SaschaRieth 2 дні тому

      Perfect recipe for a Myocarditis. Trained once when I was sick, got Myocarditis and almost died from it.

    • @austinthemaster5010
      @austinthemaster5010 2 дні тому

      @SaschaRieth probably have pre existing heart issues

  • @LEELUNK-IS-A-HUNK
    @LEELUNK-IS-A-HUNK 2 дні тому +3

    ROIDER

  • @abhinavkumar1361
    @abhinavkumar1361 4 дні тому

    Damn arms Zach. What's the current size of it

  • @RilouRilou
    @RilouRilou 2 дні тому

    "This is my art form"...
    Could you show it? An exhibition?

  • @gustavooliveira1958
    @gustavooliveira1958 4 дні тому

    good bro! more videos of arm wrestling!!

  • @InJesusName3783
    @InJesusName3783 3 дні тому +1

    For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.

  • @33gate1
    @33gate1 4 дні тому

    Dude you should apply to go on Survivor Season 48 😂 I don’t know why but i think you’ll do good on that show 😂

  • @atillailkkan145
    @atillailkkan145 4 дні тому

    bro where were you

  • @maskcode
    @maskcode День тому

    LOOK AT THIS FREAK
    IT SICK IT PISS

  • @blauermond_1894
    @blauermond_1894 3 дні тому

    💪🏻😮‍💨😪🤧🤒🦖

  • @flex3065
    @flex3065 22 години тому

    Очередной натурал.

  • @cs-ns1dc
    @cs-ns1dc 12 годин тому

    Bit disrespectful throwing the weights afterwards that’s not your equipment ur just paying to use it. Imagine some one comes to ur house and starts throwing ur shit. Have some respect.

    • @cs-ns1dc
      @cs-ns1dc 12 годин тому

      Other than that what a beast of a workout that is.